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04-25-2009, 08:49 PM
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#1
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Niagara Powerlifter
Join Date: Mar 2007
Location: Canada
Age: 18
Stats: 5'9", 175 lbs
Posts: 1,689
BodyBlog Entries: 0
BodyPoints: 4670
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Had a meet today and...
It went OK. Have had better and i know it could have been worse. squatted 365 no poblems opener, then 390ish then went for a 417 and had my coach wrap me (ouch) and got up there, went down (real deep) and right when i started to go up *cruuunch, popopop* tore my inner thigh/groin/hamstring. damn near fell down, spotters had to get the whole bar. walked off in pain and in shame. god damnit does it hurt right now and i know i wont be squatted heavy for over a month...Bench went ok got 2/3. last one i finished but i got called on moving the bar up one side an inch at a time to get it up (sigh). Deadlifts also went ok, with my torn hamstring or what ever i opened with a 485. then went to 510, then went for (not quite sure) a 530 something (raw). I also finished this, but right above my knees the bar stopped and almost looked like i wasnt going to finish, but i kept going and locked. this was to finish in 2nd!!! and i got 2 reds....
On the other hand it was all for the fun and my brother did damn well so did my friend (it was his first comp)
Just thought i would share my experience. Any other section wouldnt care or understand.
-Jake
__________________
293 (paused) raw bench, 315 no pause
430 raw squat
578 raw deadlift
= 1301 total
Provincial deadlift record holder :) (Sub junior, 82.5 kg)
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04-25-2009, 08:54 PM
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#2
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I sleep with my fan on...
Join Date: Nov 2004
Location: Mount Pleasant, Michigan, United States
Age: 22
Stats: 5'9", 200 lbs
Posts: 5,457
BodyPoints: 10139
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Good work. Good to see you keep going even though you had that tear.
__________________
HHF:
there are brighlights of humanity, but rhe glimmer is becoming dimmer and immer
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04-26-2009, 04:05 AM
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#3
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,910
BodyBlog Entries: 0
BodyPoints: 0
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Great lifts despite the injury!
__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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04-26-2009, 04:47 AM
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#4
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Pressin' Parson
Join Date: Oct 2007
Location: Clearfield, Pennsylvania, United States
Age: 32
Stats: 5'6", 217 lbs
Posts: 704
BodyPoints: 10969
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Great job! repped for being tough
__________________
" I have never seen a wild thing feel sorry for itself. A bird will fall frozen dead from a branch without ever having felt sorry for itself."
-Musclespeed rocks. Jus' sayin'.
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04-26-2009, 11:15 AM
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#5
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Banned
Join Date: Jun 2006
Location: United States
Stats: 5'11", 215 lbs
Posts: 2,168
BodyBlog Entries: 0
BodyPoints: 1351
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Great job!
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04-26-2009, 12:58 PM
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#6
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Niagara Powerlifter
Join Date: Mar 2007
Location: Canada
Age: 18
Stats: 5'9", 175 lbs
Posts: 1,689
BodyBlog Entries: 0
BodyPoints: 4670
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thanks guys. any tips on how to cope with this torn muscle bs?i know theres pretty much no cure for it, just got to wait it out i guess eh.
__________________
293 (paused) raw bench, 315 no pause
430 raw squat
578 raw deadlift
= 1301 total
Provincial deadlift record holder :) (Sub junior, 82.5 kg)
█♣█
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04-26-2009, 01:06 PM
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#7
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,910
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by JTwood
thanks guys. any tips on how to cope with this torn muscle bs?i know theres pretty much no cure for it, just got to wait it out i guess eh.
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Damn bro. Do a benching routine or something for the moment.
__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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04-27-2009, 02:30 PM
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#8
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Niagara Powerlifter
Join Date: Mar 2007
Location: Canada
Age: 18
Stats: 5'9", 175 lbs
Posts: 1,689
BodyBlog Entries: 0
BodyPoints: 4670
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just an update....found out today i may need suregory =(
__________________
293 (paused) raw bench, 315 no pause
430 raw squat
578 raw deadlift
= 1301 total
Provincial deadlift record holder :) (Sub junior, 82.5 kg)
█♣█
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