Hello I'm deciding on what I should buy.
Right now I have the White flood in mind, Purple wrath and Green Mag.
And my other choice it's Superpump, and sizeon.
What I want, I want to gain size in my arms, chest, etc.. above all I want to look big.
Please help me out
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Thread: White flood
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04-21-2009, 07:40 PM #1
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04-21-2009, 07:44 PM #2
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04-21-2009, 07:51 PM #3
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04-21-2009, 08:15 PM #4
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04-21-2009, 08:19 PM #5
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04-21-2009, 08:25 PM #6
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04-21-2009, 08:26 PM #7
Thanks for the response guys,
I'm going to buy the controlled labs stack, I'm also going to use Whey protein, and maybe the animal pak.
Morning
What I plan to do is on work out days:
Take Whey protein 20 mins Earlier
Eat a good balance of food
Wait 3 hours take whey protein
Now what I'm confused is when do I take the controlled labs stack on wf,pw,gm, and when do I take the animal pak?
I was also thinking of non workout days take whey protein and take Kre-Alkaline, since I want to finish it anyways.
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04-21-2009, 08:26 PM #8
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04-21-2009, 08:30 PM #9
Heres a post I made on my favorite supps for each category:
http://forum.bodybuilding.com/showth...hp?t=115769011
White Flood is my favorite preworkout stim
Green Mag is my favorite creatine product, however if moneys an issue id just go with regular mono, cheap n effective
Purple Wraath was my 1st intraworkout product... not really necessary IMO... Id rather just make my own intra with bulk BCAA, Beta Alanine & Arginine (or CM)... if I bought a preworkout it'd be CORE ABC (has those 3 things in it in solid amounts... no proprietary blend like PW)It's not the daily increase but daily decrease. Hack away at the unessential - Bruce Lee
www.kylelouismusic.com
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04-21-2009, 08:50 PM #10
have to have the right workout before you need any supps other than creatine and protein. if you want a good quality creatine that is inexpensive...go with primaforce-cee powder..tastes kinda tart, but i get more results from that than i ever did with controlled lab creatines. but i have tired all those NO supps and honestly optimum nutrition has the best one of them all (vassive no). noone tries it becuase of the amount of push superpump and whiteflood get on here, but those 2 just give me no focus or drive in the gym, and a lackluster pump ontop of that.
can't ya show some class?
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04-21-2009, 08:54 PM #11
Just tried whiteflood first time today. Best preworkout ive ever tried and Ive used pump fuel, pf platinum and shock therapy. I used 6 tabs out of the recommended 8. Serious focus and i hit my new max at flat bench at the end of my workout. Im not a supplement genious but im wondering, i hear wf is alot less caffeine and im not a big caffeine guy so what gives you the crazy pump...the beta? how does wf work?
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04-21-2009, 09:03 PM #12
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04-21-2009, 09:04 PM #13
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04-21-2009, 09:12 PM #14
- Join Date: Sep 2008
- Location: Fremont, California, United States
- Age: 51
- Posts: 1,292
- Rep Power: 2222
I love the flood and GreenMAG but use Xtend Intra workout because I don't want to over do it on the Beta-Alanine and L-Arginine. Can someone tell me why I would want to take in the Alanine from both WF and PW. I once did a full scoop of IntraBolic, a packet of First Order , GreenMAG and WF pre Workout and OH..MY..GOD... I have never been that jacked before, it was scary. I could of ripped off heads and I think it was due to the huge amount of Beta-Alanine in 3 of the products.
In fact it wasn't too bad but I wouldn't want to feel that way every time I go to the gym. very sketchy
So is there a reason that you would take WF and PW together?
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04-22-2009, 10:32 AM #15
Beta Alanine is a great supplement backed by some solid studies.... to simplify, its kind of like creatine, but for endurance rather then strength... an effective dosage is usually around 6g a day so for me thats 2g pre, 2g intra and 2g at some other time of the day.... so 1.7g from WF and however much is in PW won't be overdoing it, probably under dosing it a little if anything. The tingling sensation will fade after prolonged use. Theres no mental (sketchy) sensation from BA.
It's not the daily increase but daily decrease. Hack away at the unessential - Bruce Lee
www.kylelouismusic.com
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04-22-2009, 03:33 PM #16
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04-22-2009, 04:51 PM #17
- Join Date: Sep 2008
- Location: Fremont, California, United States
- Age: 51
- Posts: 1,292
- Rep Power: 2222
Beta Alanine is a great supplement backed by some solid studies.... to simplify, its kind of like creatine, but for endurance rather then strength... an effective dosage is usually around 6g a day so for me thats 2g pre, 2g intra and 2g at some other time of the day.... so 1.7g from WF and however much is in PW won't be overdoing it, probably under dosing it a little if anything. The tingling sensation will fade after prolonged use. Theres no mental (sketchy) sensation from BA.
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04-22-2009, 04:55 PM #18
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04-22-2009, 05:43 PM #19
Take your animal pak after breakfast...mix your white flood and greem magnitude together drink 20 min before you workout and drink your purple wrath while you work out. I like the controlled labs product and I have tried ever pre workout product but I have to say that cmi's no3 overload and trac no by mhp are better. Supercharge from labrada is good too.
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04-22-2009, 06:03 PM #20
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04-23-2009, 07:47 AM #21
Thank you! I'll follow this procedure, this will be my schedule once I buy be ctl stack:
Morning:
Optimum whey protein 30 before a meal
Eat a good balance of nutrition and protein
Take animal oak right before the meal
3 hours later take whey protein
Afternoon:
Take wf mixed with gm
Workout while drinking pw
After workout take whey again
I think this is a good procedure.Last edited by Xupeta; 04-23-2009 at 07:50 AM.
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04-23-2009, 12:58 PM #22
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04-25-2009, 07:57 AM #23
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04-25-2009, 08:38 AM #24
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04-25-2009, 09:07 AM #25
wf by itself does not haven enough beta alanine for you to feel it's optimum effects. If you stack it w pw there should be enough. There is 1.7 g in white flood, and idk how much is in pw it is a proprietary blend. The dose back by science seems to be around 3.2g. Personally, I love wf, it is my favorite supp. I want to try white blood because I don't want to take stims anymore
Transformation of the Week
http://www.teenbodybuilding.com/teen_transformation_jake_vaughan.htm
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04-25-2009, 09:10 AM #26
- Join Date: Apr 2009
- Location: Erie, Pennsylvania, United States
- Age: 37
- Posts: 254
- Rep Power: 272
I've only used the pills via samples and I liked it. I haven't tried the powder form yet, but other people say the powder is way better. It's absorbed into your system a lot faster also.
Also, CL Orange Triad is a good multi to look into. Just got some last week and I really like it. Some supplements are pretty hard on my stomach, but I started feeling much better after taking the Orange Triad. Just my 2 cents.Last edited by diblasidr; 04-25-2009 at 09:12 AM. Reason: Orange Triad
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04-26-2009, 10:09 AM #27
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04-26-2009, 10:12 AM #28
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04-26-2009, 10:20 AM #29
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