What would you superset with deadlifts on a legs day?
Squats are out, I'm already supersetting squats with split squats which I enjoy doing. As are dumbell lunges, I do those to exhaustion at the end. But what would you pair up with deadlifts?
|
|
Results 1 to 4 of 4
Thread: Superset with deadlifts?
-
04-27-2009, 05:09 AM #1Makes the boys blush.
- Join Date: Apr 2009
- Location: Hertfordshire, United Kingdom (Great Britain)
- Age: 39
- Posts: 222
- Rep Power: 227
Superset with deadlifts?
-
04-27-2009, 05:32 AM #2Registered User
- Join Date: Mar 2007
- Location: NS, Canada
- Age: 38
- Posts: 780
- Rep Power: 321
Calves. I actually do this. I do deadlifts as my first exercise and then calf raises (supersetting). When I come back to my second set of deadlifts (after doing a set of calves) I find no decrease in performance for DLs.
-You have to do what others won't to achieve what others don't.
-There are no reps; only failure
-
04-27-2009, 05:40 AM #3'Defiant to Injuries'
- Join Date: Sep 2008
- Location: State / Province, Australia
- Posts: 29,859
- Rep Power: 42606
Me personally, i would never superset deadlifts way too taxing on the body.
~~~~~~~~~~
''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
~~~~~~~~~~~~
-
04-27-2009, 05:50 AM #4Makes the boys blush.
- Join Date: Apr 2009
- Location: Hertfordshire, United Kingdom (Great Britain)
- Age: 39
- Posts: 222
- Rep Power: 227
That's what I was thinking of doing to be honest.Originally Posted by jawadams
Good to know someone else was thinking the same.
Bookmarks