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04-24-2009, 07:55 PM
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#1
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IFBB Pro Bodybuilder
Join Date: Oct 2004
Stats: 5'10", 292 lbs
Posts: 183
BodyBlog Entries: 0
BodyPoints: 1180
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King Kamali Off-Season Update...
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King "The Terminator" Kamali
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04-24-2009, 07:59 PM
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#2
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www.1227.com
Join Date: Apr 2007
Location: United Kingdom (Great Britain)
Age: 19
Stats: 5'11", 170 lbs
Posts: 3,854
BodyBlog Entries: 0
BodyPoints: 1203
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Can see noticeable improvemets. Should get a comparison thread on the go from pictures posted few months back. Brutal dumbbell rows.
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Greatest thread of all time:
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Playstation network: thecraig101
"I said I ain't giving you no tree fiddy you goddamn Loch Ness monster! Get your own goddamn money!?"
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04-24-2009, 07:59 PM
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#3
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Dat ass...
Join Date: Sep 2007
Location: Philadelphia, Pennsylvania, United States
Stats: 5'9", 215 lbs
Posts: 2,397
BodyBlog Entries: 0
BodyPoints: 2227
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You look fuller than before...
Damn...crazy improvement.
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My personal journal:
http://forum.bodybuilding.com/showthread.php?t=113788661
"The only way to make it is to break it."
CONTROLLED LABS - Winning the WAR against GENETICS
NPC Competitor.
On my way to earning my IFBB Pro card by 2012.
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04-24-2009, 08:05 PM
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#4
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action + comitment = goal
Join Date: Nov 2004
Age: 22
Posts: 129
BodyBlog Entries: 0
BodyPoints: 1207
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I've been following along...everythings looking nice and full. mad props.
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04-24-2009, 08:08 PM
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#5
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brb flexing
Join Date: Sep 2006
Age: 23
Posts: 7,277
BodyPoints: 36146
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looking awesome, ur well on ur way
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04-24-2009, 08:16 PM
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#6
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Banned
Join Date: Apr 2007
Age: 21
Stats: 6'1", 224 lbs
Posts: 6,417
BodyBlog Entries: 0
BodyPoints: 7290
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lookin awesome man
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04-24-2009, 09:01 PM
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#7
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Registered User
Join Date: Jan 2004
Location: New York, United States
Age: 58
Stats: 5'7", 202 lbs
Posts: 7,625
BodyBlog Entries: 0
BodyPoints: 11639
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it's all there, King....
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04-24-2009, 09:21 PM
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#8
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Indian
Join Date: Apr 2007
Age: 25
Stats: 5'9", 191 lbs
Posts: 3,705
BodyPoints: 2086
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Looks like you have improved upon your forearms. They are looking better and fuller.
Keep going at them King.
Respect.
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04-24-2009, 09:25 PM
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#9
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Lookin' Bro
Join Date: Jan 2007
Location: Michigan, United States
Posts: 3,297
BodyBlog Entries: 0
BodyPoints: 3215
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Quote:
Originally Posted by Texas_Beef
Less than 100%, but more than 20%
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wat
Nice job, King. Workouts look intense.
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04-24-2009, 09:25 PM
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#10
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Registered User
Join Date: Sep 2003
Posts: 250
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King to do really think that you can place well in a big show with a decent lineup?
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04-24-2009, 09:31 PM
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#11
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Real nice
Join Date: Dec 2007
Age: 26
Posts: 1,742
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Sick pic King, you're getting better and better, keep it up. Arms are legs are growing, waist is tightening up. Way to go.
__________________
It's all about loving yourself, and loving others.
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04-24-2009, 09:31 PM
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#12
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Cutler DID It!
Join Date: Aug 2008
Location: India
Age: 20
Stats: 5'7", 151 lbs
Posts: 804
BodyBlog Entries: 0
BodyPoints: 0
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That's some improvement King...Really impressive.
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04-24-2009, 09:32 PM
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#13
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Real nice
Join Date: Dec 2007
Age: 26
Posts: 1,742
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Quote:
Originally Posted by Texas_Beef
Less than 100%, but more than 20%
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Yeah right, he's less than 10%.
__________________
It's all about loving yourself, and loving others.
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04-24-2009, 09:33 PM
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#14
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Real nice
Join Date: Dec 2007
Age: 26
Posts: 1,742
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Quote:
Originally Posted by Rob872001
King to do really think that you can place well in a big show with a decent lineup?
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He placed 6th at a good contest last year with Toney Freeman, Melvin Anthony, Darrem Charles, and Dennis James I think. He was MUCH improved from his previous shows, and he's still improving.
__________________
It's all about loving yourself, and loving others.
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04-24-2009, 09:36 PM
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#15
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Registered User
Join Date: Apr 2009
Age: 21
Stats: 6'2", 176 lbs
Posts: 377
BodyBlog Entries: 0
BodyPoints: 0
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I have been following your progress before I joined this forum. Good job King. Thank you for sharing your experiences with us. It seems like you are motivating yourself in a good way with these positivie feedbacks.
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04-24-2009, 09:58 PM
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#16
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I Train Affliction
Join Date: Apr 2006
Location: Florida, United States
Stats: 5'5", 164 lbs
Posts: 8,299
BodyBlog Entries: 0
BodyPoints: 10615
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Looks like your arms are coming up. Still need to work on the biceps though IMO.
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"If the bar ain't bendin' you're just pretendin."
Reps to USMC and other military members, Semper Fi
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04-24-2009, 10:05 PM
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#17
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.
Join Date: Aug 2006
Stats: 5'11", 225 lbs
Posts: 32,012
BodyBlog Entries: 0
BodyPoints: 30250
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I have always felt you got hit in judging with your midsection.
Hope that doesn't hold you back at the next show.
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Good example of computers not replacing common sense............
http://forum.anabolic-authority.com/showthread.php?t=3112&highlight=RICHES
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04-24-2009, 10:39 PM
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#18
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I Am Teh Lolrus
Join Date: May 2006
Location: Texas: swimming in a way that you can't detect...
Age: 21
Stats: 5'5", 231 lbs
Posts: 39,815
BodyBlog Entries: 0
BodyPoints: 47972
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Quote:
Originally Posted by Clean
Looks like your arms are coming up. Still need to work on the biceps though IMO.
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pretty sure that's genetic. Nothin you can do about havin short insertions. They're pretty big but they're short. I think maybe triceps could come up a little but I dunno. Not cus they're small, just that they could come up to match the chest, but everything's there.
Anyways, nice update pics! 
__________________
"...that's the great virtue of the free market, of the private market. It enables people...who hate one another...who don't speak the same language...who would fight one another if they had the chance, to cooperate economically. We were able to deal with China when China was a communist state. Even though we thought that that was a terrible arrangement, we could still cooperate. And that's what markets enable people to do. They bring freedom with them."
- Milton Friedman
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04-24-2009, 10:42 PM
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#19
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IFBB Pro Bodybuilder
Join Date: Oct 2004
Stats: 5'10", 292 lbs
Posts: 183
BodyBlog Entries: 0
BodyPoints: 1180
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the-craig: Brutal is right.. I went up to 200's but lost too much form for 10 reps.. 180's did the job tonight.
Hengman: Heavy ass lifting and my Plazmosis is doing the job..
Bigstewy: Coming along pretty good.. Still filling out the sweeps and arms.. Should be ready in a couple of months.
buffgrk: Under construction.
unprtctd_piitb: I'm not sure.. Around 10% seems right.
steezemcgreazee: Respect.
steezemcgreazee: Thank you man.. Arms and sweeps just a bit more.
wlf.vik83: Started hitting arms twice a week and it payed off.
ESPforMe: Crazy intense bro.. I'm grinding my teeth too much. Time to wear a mouth guard... Heavy ass weight does that.
Rob872001: Once I bring back this type of conditioning with the added size yes I will give them all a run for their money:
really_nice_guy: Hard work is paying off.. No stoping now..
Udeemax: Respect.
Gorky88: I get them all brother.. The good, bad and the ugly. I welcome the critiques.. The haters will always hate and the fans will tell it like it is. I just keep doing what I do best.. Throwing crazy ass weight around the gym.
Clean: I'm on it.
LUKEDEICHER: The insulin is out for good.. You will see insane changes in my mid-section the next time I step on an IFBB stage.
__________________
King "The Terminator" Kamali
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04-24-2009, 11:35 PM
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#20
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Too Sweet to be Sour!
Join Date: Feb 2006
Location: Hialeah, Florida, United States
Age: 29
Stats: 5'7", 196 lbs
Posts: 1,860
BodyPoints: 19482
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Looking great King Shoulders, chest and legs are your strong points in the relaxed picture!
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1st place at the Middle weight class at the NPC Tim Gardner Extravaganza 09 in Tampa, FL.
4th place at the Walter weight class at the NPC Southern State 09 in Ft.Lauderdale, FL.
1st place at the Middle weight class at the NPC Gold Coast Classic 09 in Hialeah, FL.
What we think, we become.
Buddha.
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04-24-2009, 11:50 PM
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#21
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Registered User
Join Date: Nov 2006
Location: California, United States
Age: 25
Stats: 6'2", 194 lbs
Posts: 986
BodyPoints: 0
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Quote:
Originally Posted by Pro King Kamali
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Dude you look f**king awesome there. Amazing hamstrings. I hope you can bring that kind of conditioning to the table, you will be a serious contender.
__________________
6'2 193lbs (fluctuates) 7.4% body fat
Max Bench: 385lbs
Max Squat: 455lbs
Max Deadlift: 565lbs
Waist: 31"
Goals:
Squat 495lbs
Bench 405lbs
Deadlift 585lbs
"Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy-ass weight." -Ronnie Coleman
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04-24-2009, 11:54 PM
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#22
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Banned
Join Date: Jan 2005
Location: Minnesota, United States
Stats: 5'11", 240 lbs
Posts: 2,992
BodyBlog Entries: 0
BodyPoints: 300
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I'm not hating, but if you had your 2002 waist with the rest of your physique now and filled out arms it would be hard to beat.
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04-25-2009, 12:06 AM
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#23
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Adds secret hobo spices
Join Date: Jan 2005
Location: New Zealand
Age: 25
Stats: 5'10", 180 lbs
Posts: 5,433
BodyBlog Entries: 0
BodyPoints: 5943
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Awesome chest.
__________________
It is with people like you that this sport will never grow. "When you say, everything and anything to be pro, do you mean even to turn HOMO?...
- Serge Nubret
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04-25-2009, 12:55 AM
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#24
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Loading...
Join Date: Jun 2004
Location: New Zealand
Age: 28
Stats: 5'10", 210 lbs
Posts: 2,610
BodyBlog Entries: 0
BodyPoints: 3696
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That's probably the crispest quad/hammy tie-in I've ever seen. Amazing.
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04-25-2009, 01:25 AM
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#25
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Lol que?
Join Date: Oct 2008
Location: United Kingdom (Great Britain)
Age: 22
Stats: 5'10", 190 lbs
Posts: 4,207
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Pro King Kamali
the-craig: Brutal is right.. I went up to 200's but lost too much form for 10 reps.. 180's did the job tonight.
Hengman: Heavy ass lifting and my Plazmosis is doing the job..
Bigstewy: Coming along pretty good.. Still filling out the sweeps and arms.. Should be ready in a couple of months.
buffgrk: Under construction.
unprtctd_piitb: I'm not sure.. Around 10% seems right.
steezemcgreazee: Respect.
steezemcgreazee: Thank you man.. Arms and sweeps just a bit more.
wlf.vik83: Started hitting arms twice a week and it payed off.
ESPforMe: Crazy intense bro.. I'm grinding my teeth too much. Time to wear a mouth guard... Heavy ass weight does that.
Rob872001: Once I bring back this type of conditioning with the added size yes I will give them all a run for their money:
really_nice_guy: Hard work is paying off.. No stoping now..
Udeemax: Respect.
Gorky88: I get them all brother.. The good, bad and the ugly. I welcome the critiques.. The haters will always hate and the fans will tell it like it is. I just keep doing what I do best.. Throwing crazy ass weight around the gym.
Clean: I'm on it.
LUKEDEICHER: The insulin is out for good.. You will see insane changes in my mid-section the next time I step on an IFBB stage. |
You hamstrings are looking very impressive there. HUGE and separated, excellent work.
Your upper body looks tremendous as well, and your forearms seem hugely improved, as well as your biceps. Whatever you're doing to bring them all up, it's clearly working. Great job King
__________________
The day you die is like any other day. Only shorter.
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04-25-2009, 01:32 AM
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#26
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Go to my blog!
Join Date: Mar 2005
Stats: 5'10", 212 lbs
Posts: 1,069
BodyBlog Entries: 0
BodyPoints: 2015
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You have some good shape and size. Good job man. Fullness = experienced bodybuilder. Good to see some seasoned guys in the lineup.
__________________
David Pat
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http://Xanga.com/PatFactorX
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04-25-2009, 01:44 AM
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#27
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★★TEAM CUTLER 09★★
Join Date: Dec 2008
Location: Mississauga, Ontario, Canada
Age: 17
Stats: 6'0", 200 lbs
Posts: 4,985
BodyBlog Entries: 0
BodyPoints: 0
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I can't believe I've never seen this picture before, you look absolutely shredded. If you bring in that conditioning with your added muscle mass, you'll be a force to be reckoned with! 
__________________
I rep back ~500+, every single time.
O ME: l3urney,
Training Journal: http://forum.bodybuilding.com/showthread.php?t=114912991
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04-25-2009, 02:23 AM
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#28
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Registered User
Join Date: Oct 2007
Location: United States
Age: 32
Stats: 6'0", 221 lbs
Posts: 2,566
BodyBlog Entries: 0
BodyPoints: 4286
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How's that Plazmosis working out for you.
__________________
Eat your ass
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04-25-2009, 02:45 AM
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#29
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█████████████████
Join Date: Sep 2008
Location: Gold Coast, QLD, Australia
Stats: 6'2", 264 lbs
Posts: 6,900
BodyBlog Entries: 0
BodyPoints: 0
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smash it brother
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04-25-2009, 04:15 AM
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#30
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Registered User
Join Date: May 2007
Location: Newfoundland, Canada
Stats: 5'9", 167 lbs
Posts: 45
BodyPoints: 0
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COME ON AUGUST! Very very nice King thanks for the update.
How does it feel king to get motivational comments from members here at BBing.com?
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