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04-24-2009, 07:41 PM
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#1
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GJBL - U Aware?
Join Date: Jan 2008
Location: Iowa, United States
Age: 18
Stats: 5'8", 180 lbs
Posts: 4,303
BodyBlog Entries: 0
BodyPoints: 0
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KTHNXBYE Update Pics - 180lbs - 18 y/o - 40lb BULK!!!!
Any comments? I realize my arms and legs are lacking and I'm trying to bring them up. I've come a long way though. Check me out at 140lbs:
Thanks guise.
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Check out my music: http://www.myspace.com/itzyoungb
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I'm in for the rep trade... Jus' sayin'.
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http://forum.bodybuilding.com/showthread.php?t=112253491
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04-24-2009, 07:46 PM
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#2
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-_-
Join Date: Aug 2005
Location: United States
Stats: 5'9", 178 lbs
Posts: 2,364
BodyBlog Entries: 0
BodyPoints: 31
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Awesome progress
How long did it take?
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04-24-2009, 07:48 PM
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#3
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Registered User
Join Date: Aug 2006
Stats: 5'10", 220 lbs
Posts: 952
BodyBlog Entries: 0
BodyPoints: 2348
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great.
Pullups and squats...
focus on that.
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04-25-2009, 08:23 AM
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#4
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GJBL - U Aware?
Join Date: Jan 2008
Location: Iowa, United States
Age: 18
Stats: 5'8", 180 lbs
Posts: 4,303
BodyBlog Entries: 0
BodyPoints: 0
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bump
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Check out my music: http://www.myspace.com/itzyoungb
__________________
I'm in for the rep trade... Jus' sayin'.
__________________
http://forum.bodybuilding.com/showthread.php?t=112253491
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04-26-2009, 06:58 AM
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#5
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Brb brbing
Join Date: Dec 2008
Age: 16
Stats: 5'4", 130 lbs
Posts: 1,309
BodyBlog Entries: 0
BodyPoints: 0
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Nice job man, how long was this over?
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04-26-2009, 11:03 AM
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#6
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GJBL - U Aware?
Join Date: Jan 2008
Location: Iowa, United States
Age: 18
Stats: 5'8", 180 lbs
Posts: 4,303
BodyBlog Entries: 0
BodyPoints: 0
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about 1 year
__________________
Check out my music: http://www.myspace.com/itzyoungb
__________________
I'm in for the rep trade... Jus' sayin'.
__________________
http://forum.bodybuilding.com/showthread.php?t=112253491
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04-26-2009, 11:08 AM
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#7
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Christmas gains, man
Join Date: Apr 2009
Age: 27
Posts: 428
BodyBlog Entries: 0
BodyPoints: 0
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Awesome progress, look to have put on some good mass and still stayed lean !!
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Awesome cutting thread
http://forum.bodybuilding.com/showthread.php?t=113693871
My workout journal
http://forum.bodybuilding.com/showthread.php?t=118814781
Weight
156.5lbs 20/8/09
159.5lbs 10/9/09
167lbs 21/10/09
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04-26-2009, 11:20 AM
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#8
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brodacious
Join Date: Jul 2007
Location: Austin, Texas, United States
Age: 26
Stats: 6'2", 189 lbs
Posts: 9,824
BodyBlog Entries: 0
BodyPoints: 6677
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getting big, son!
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Nimbus rep
Cyde@Nimbusnutrition.com
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04-26-2009, 11:25 AM
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#9
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Registered User
Join Date: Jun 2008
Posts: 1,147
BodyBlog Entries: 0
BodyPoints: 0
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great job brah..............
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04-26-2009, 02:46 PM
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#10
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GJBL - U Aware?
Join Date: Jan 2008
Location: Iowa, United States
Age: 18
Stats: 5'8", 180 lbs
Posts: 4,303
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by gtg
great job brah..............
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thanks a lot dog.
bump
__________________
Check out my music: http://www.myspace.com/itzyoungb
__________________
I'm in for the rep trade... Jus' sayin'.
__________________
http://forum.bodybuilding.com/showthread.php?t=112253491
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04-26-2009, 02:50 PM
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#11
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Registered User
Join Date: Sep 2008
Location: United States
Stats: 5'7", 185 lbs
Posts: 125
BodyBlog Entries: 0
BodyPoints: 0
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damn son!
lookin fantastic bro!!! great job!! got a little acne goin there aye? i had that too i started wearing tanks to the gym and putting a small towel on the equipent i was using that helped ALOT but GREAT JOB!
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04-26-2009, 02:56 PM
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#12
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GJBL - U Aware?
Join Date: Jan 2008
Location: Iowa, United States
Age: 18
Stats: 5'8", 180 lbs
Posts: 4,303
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Pablo2627
lookin fantastic bro!!! great job!! got a little acne goin there aye? i had that too i started wearing tanks to the gym and putting a small towel on the equipent i was using that helped ALOT but GREAT JOB!
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what would wearing tanks do? explain more because i want that **** gone.
__________________
Check out my music: http://www.myspace.com/itzyoungb
__________________
I'm in for the rep trade... Jus' sayin'.
__________________
http://forum.bodybuilding.com/showthread.php?t=112253491
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04-26-2009, 03:07 PM
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#13
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Registered User
Join Date: Feb 2009
Age: 22
Stats: 7'4", 95 lbs
Posts: 199
BodyBlog Entries: 0
BodyPoints: 0
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Tanks will allow less friction on that area you have acne, letting your pours breath that way your pours become less blocked. When I used to wear tighter fitting tees to the gym i'd get zits on my back a lot, but switching to tanks and loss fitting shirts it's helped out a lot...for me at least. FYI great progress also brother.
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04-26-2009, 03:07 PM
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#14
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Registered User
Join Date: Jan 2009
Location: Tampa, Florida, United States
Age: 26
Stats: 6'2", 257 lbs
Posts: 133
BodyBlog Entries: 0
BodyPoints: 0
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good
squat a lot and dead lift
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