1. I am just wondering why i weigh less in morning?
2. Which is is my real weigh morning, afternoon, or evening?
thanks
yrmr78
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Thread: weigh less in morning
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04-24-2009, 01:12 PM #1
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04-24-2009, 01:55 PM #2
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04-24-2009, 01:59 PM #3
- Join Date: Jan 2009
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04-24-2009, 02:20 PM #4
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04-24-2009, 10:48 PM #5
hmmm good question
To me, I think you're weight after at least 6 hours sleep is the best start. Then, taking it weekly, or bi-weekly, first thing in the morning thereafter is the way to monitor your progress. Your bodyweight fluctuates throughout the day, from daily function, eating, drinking, stress, dehydration, exercise, etc. How can anyone honestly monitor weight during the afternoon or evening with all these factors affecting it?
DON'T LOSE WEIGHT . . . LOSE FAT.
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04-25-2009, 12:49 AM #6
opinion
So I believe the best time to weigh yourself is in the morning before you start eating and drinking, and after you Pee, and #2.
Like someone said before you digest most or all your food, plus you slightly dehydrated.
Also like another said there are better ways to weigh yourself.
My advise go by one scale.Alot to the meaning cutting egde!
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