Getting you to think. Plan your diet with alternative proteins.
FACT: Whey comes from sick cows.
Get your protein from good sources.
Eggs, Nuts, Beans, Quinoa etc.
The Protein Myth.
You don't need as much protein as you think. The guy in the video not bulked but i advocating you can get lots of protein from other sources and still get huge. Tons of protein is heavy on the liver.
Think natural for life and don't buy into the marketing bull****.