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  1. #1
    Registered User jack90's Avatar
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    is alfredo sauce unhealthy?

    here is what im thinking of using
    http://www.classico.com/flavors/prod...ls.aspx?pid=14

    i asked this in the nutrition section and they all just recommend to make your own even when i said in the OP i dont want to make my own and just wanted to know if its healthy
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  2. #2
    Registered User zeppelin8778's Avatar
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    its cream and cheese.

    no. its not healthy
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  3. #3
    Brostradamus HollywoodBody's Avatar
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    alfredo = heavy cream. Lots of fat/saturated fat, but it's not THAT bad if you're bulking.

    Eat it, alfredo is awesome.
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  4. #4
    Just the tip chlaxman's Avatar
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    Originally Posted by HollywoodBody View Post
    alfredo = heavy cream. Lots of fat/saturated fat, but it's not THAT bad if you're bulking.

    Eat it, alfredo is awesome.
    Basically this
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  5. #5
    i IS who i IS lulz PRANING's Avatar
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    it's not unhealthy if ur dead...


    jus sayin.......
    U MAD?
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  6. #6
    Registered User jack90's Avatar
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    Originally Posted by HollywoodBody View Post
    alfredo = heavy cream. Lots of fat/saturated fat, but it's not THAT bad if you're bulking.

    Eat it, alfredo is awesome.
    alfredo is damn tasty. ive just always heard its really bad for you. it doesnt have many more calories than marianara(too lazy to spell right) sauce.
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  7. #7
    Brostradamus HollywoodBody's Avatar
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    Originally Posted by jack90 View Post
    alfredo is damn tasty. ive just always heard its really bad for you. it doesnt have many more calories than marianara(too lazy to spell right) sauce.
    in a restaurant it's probably pretty bad. In a can it's probably not much worse than any other sauce (white wine/butter sauce, tomato sauce, etc.)
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  8. #8
    Conquered the K-13 StanDarsh's Avatar
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    Does it fit into your daily macros? If so, then it's fine.
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