Hello,
For health reasons I cannot have lactose or gluten (wheat). I have been trying to gain weight on this restrictive diet, and was wondering if there are any lactose AND gluten free mass gainers out there? I know ISOPURE is lactose free, but is it gluten free? Can anyone help me out here? If no such products exist what are some good tips to gain weight? I find myself eating alot of the same foods (fish, nuts,etc). Now that I don't drink milk, I am losing out on alot of calories. I would really enjoy finding a good high calorie high protein replacement. Thanks...
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04-21-2009, 09:21 PM #1Registered User
- Join Date: Apr 2009
- Age: 34
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Lactose and Gluten free mass gainer?
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04-21-2011, 10:44 AM #2Registered User
- Join Date: Oct 2010
- Age: 33
- Posts: 13
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Size Up by Met-rx as a weight gainer.. and Dymatize Iso-100 as a protein.. If u have more info please share because I also am gluten-sensitive and lactose-intollerant and have trouble finding size up...Originally Posted by needsomeweightz
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