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Old 04-18-2009, 04:58 PM   #1
FluffyWhite
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Strawberries?

Hi ladies

I'm a total lurker, and I have learned so much reading a lot of these posts. You ladies are fantastic.

Anyhow, my diet is very clean, a lot of egg whites, tons of green veggies, fish , chicken, whey oats occasionally and cottage cheese oh, did I mention STRAWBERRIES?????? I eat A LOT!!!!!! of strawwberries, maybe 25 small ones a day. I put them in my cottage cheese, salads, as a side with dinner, and I was wondering if this would hinder progress in getting lean? I swear they keep me sane, and I think its better than eating, say 2 100 calorie packs of processed sweet-ish things...I want to look like I can compete.

Thanks so much for whatever input you offer...If enough ofyou say they have to go...so be it
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Old 04-18-2009, 05:02 PM   #2
BuffedWildCat
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They're fine, don't sweat it. Besides, you look great already, how much further are you looking to go? Even BB'rs who are dieting for a contest eat strawberries btw.
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Old 04-18-2009, 05:04 PM   #3
KlaarBody
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From http://www.healingfoodreference.com/strawberries.html

I would say eat as much as you like. I do and I am steadily dropping lb each week.
Some interesting strawberry info:

http://www.healingfoodreference.com/strawberries.html
Thats a nice long list of vitamins etc...
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Old 04-18-2009, 05:28 PM   #4
FluffyWhite
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I cannot believe people even eat candy bars when there are berries!!!!
I appreciate the compliment wild cat, but I'd like to be bigger, harder and show a little more definition. I bulked over the winter, up to about 140, now I'm somewhere around 130-132. So I don't expect to be bigger until I can bulk through the winter again (I DID NOT enjoy being 140). So I guess just more defined, without being "skinny" yuck
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