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  1. #1
    Registered User Deciever33's Avatar
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    what is the average arm size for a man?

    Im 5''8 and my arms are 14.4inches is that average or above or what..??
    thanks guys
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  2. #2
    Banned TheProphecy's Avatar
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    whats ur weight.
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  3. #3
    Registered User Deciever33's Avatar
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    im about 162 pounds
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  4. #4
    Rogue Manlet Slavich's Avatar
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    Mine are 14" unflexed
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  5. #5
    Registered User 350zdrftr's Avatar
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    i have often wondered the same thing, mine are 15.5 flexed ofcourse
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  6. #6
    Banned TheProphecy's Avatar
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    u should be at least 1" after 120 (13") for every 20 pounds.
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  7. #7
    Registered User cbake7's Avatar
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    I'd say the average guy who doesn't workout probably has arms in the 13-14 inch range maybe less
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  8. #8
    TFW otter omg_otters's Avatar
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    Originally Posted by cbake7 View Post
    I'd say the average guy who doesn't workout probably has arms in the 13-14 inch range maybe less
    Flexed? I think it'd be more like 15. My stepdad's never done a day's labour in his life, or gone to the gym, and his arms must be ~16" flexed. He's not obese or anything either, just got a bit of a belly like I imagine most men around 40 do...
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  9. #9
    Registered User Kaseykc's Avatar
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    should you measure flexed or non?
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  10. #10
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    Originally Posted by omg_otters View Post
    Flexed? I think it'd be more like 15. My stepdad's never done a day's labour in his life, or gone to the gym, and his arms must be ~16" flexed. He's not obese or anything either, just got a bit of a belly like I imagine most men around 40 do...
    The average is definitely not 15 flexed.
    "Who are we to tell people what they can or can't do?"
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  11. #11
    Banned Getting_Cut22's Avatar
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    Originally Posted by PePPaRoz View Post
    The average is definitely not 15 flexed.
    no kidding
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  12. #12
    Registered User ShanksForte's Avatar
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    If I remember right, a man of average heigh and average physical condition is 14. inches.

    Don't quote me on it.
    "The only reason that you're getting in shape is that so you can get through the workout." - Seinfeld
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  13. #13
    Registered User *YoungGuns*'s Avatar
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    Originally Posted by Deciever33 View Post
    Im 5''8 and my arms are 14.4inches is that average or above or what..??
    thanks guys
    Mine are 17 inches cold, but i think the average is 15. But you have to remember, one guys arms could be 18 inches of muscle while anothers could be 18 of fat.
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  14. #14
    TFW otter omg_otters's Avatar
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  15. #15
    TFW otter omg_otters's Avatar
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    Originally Posted by *YoungGuns* View Post
    Mine are 17 inches cold, but i think the average is 15. But you have to remember, one guys arms could be 18 inches of muscle while anothers could be 18 of fat.
    pics? 17 @ 17 is damn impressive
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  16. #16
    Registered User josh_hill's Avatar
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    lol. mine are 12" flexed. but im a beginer and 15 so...
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  17. #17
    Banned 1111111111111111111111111111's Avatar
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    13" flexed is the average bicep.

    http://www.average.thebreeces.com/
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  18. #18
    Is getting stronger Serb-Muscle's Avatar
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    Im 15 year old 152lb with 13.75 almost 14" flexed
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  19. #19
    Registered User gamesguru's Avatar
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    Originally Posted by *YoungGuns* View Post
    Mine are 17 inches cold, but i think the average is 15. But you have to remember, one guys arms could be 18 inches of muscle while anothers could be 18 of fat.
    17? I don't think so:

    .
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  20. #20
    Lift.Laugh.Love<3 Busch12's Avatar
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    phuck i didn't think i was that close to average w/ muh 14's
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  21. #21
    Registered User Chaosvash's Avatar
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    Originally Posted by gamesguru View Post
    17? I don't think so:

    .
    Probably 17cm....lulz.
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  22. #22
    Research Advocate LukeN.Good's Avatar
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    The blood pressure machines in the department stores say they're
    "designed for the average adult arm approximately 9 to 13 inches in circumference."
    I'm pretty sure that is unflexed, however.
    Waging war against misinformation!
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  23. #23
    Registered User ep3fka's Avatar
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    16's here pumped im 187 5'10
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  24. #24
    Research Advocate LukeN.Good's Avatar
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  25. #25
    Crazy Asian tehmaestro's Avatar
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    Originally Posted by LukeN.Good View Post
    The blood pressure machines in the department stores say they're
    "designed for the average adult arm approximately 9 to 13 inches in circumference."
    I'm pretty sure that is unflexed, however.
    I was just about to say this, because yesterday I used one at our Winn Dixie, and it frickin' mauled my arm. I read that message as it was starting up, and thought, "Hmm...". It was way too tight and ended up leaving some red marks on my arm. My arms aren't even that big, but I haven't measured them in a while :|

    Oh, and it ended up telling me I had a bp of 157/76 lmao
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  26. #26
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    Originally Posted by tehmaestro View Post
    I was just about to say this, because yesterday I used one at our Winn Dixie, and it frickin' mauled my arm. I read that message as it was starting up, and thought, "Hmm...". It was way too tight and ended up leaving some red marks on my arm. My arms aren't even that big, but I haven't measured them in a while :|

    Oh, and it ended up telling me I had a bp of 157/76 lmao
    Once your unflexed arm breaks 13 that thing stops working. I was using that to track my bp while I was lifting heavy and the readings were getting higher and higher each week until I saw numbers like that and I freaked out. I went to the doctor and it was normal, but I didn't trust it so I bought a hand held one at home and haven't got a weird number since. Moral of the story, don't trust those ****ers.
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  27. #27
    Rutgers 2013 .Locus's Avatar
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    wow...so my 11-12 inch arms arent even average. ouch.
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  28. #28
    Aesthetic Powerlifter Staliyo_Lycan's Avatar
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    lulz mines are 13.75" i think
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    Idk mine are 15" cold 17" flexed. Hoping to get them up to 19" cold 21" flexed. Yeah, someday right.
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  30. #30
    Guest Blackwater00's Avatar
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