Not sure if anyone has realised but some of the biggest brands of whey proteins contain colesterol. Now im no guru but isnt colesterol bad ?
For example Gold standard Optimum Whey contains 3grams of Colesterol per serving. Does it mean its bad for you ?
On the opposite side AST Vp2 contains 0grams of Colesterol. Why would one contain it and the other not ? does it mean one is better than the other ?
Is there such a thing as GOOD colesterol similar to Fat, saturated fat being bad and mono being good ?
Id like to discuss this topics in this thread.
Thread: Colesterol in Whey Proteins