Progress Pics

[trans4mation]

I've been doing the Starting Strength program for just over 3 months now. Never trained before that. I'm 39, 5' 10", 175 lbs and eating a clean bulk. The first picture is from 3.1.2009 the second is 4.16.2009 or 6 weeks progress. I wish I had a picture from January. Oh well.

[MrNismo]

Way to go man, looks like your shoulders are filling out nicely! How you liking SS?

You need to wear more tanning lotion on your face though as it's getting too dark

[trans4mation]

Thanks. Yeah, not much on showing my face just my gut. LOL. I like the SS program. I have stalled and reset a couple of times now so about 1 more stall and I'm going to have to move on to something else. It just keeps getting harder to add weight to the bar. I'm eating enough to gain weight. I've put on 5 lbs in 3 months. I'd love to go on a cut and get the abs showing but I'd like to keep gaining strength and mass.

[LyingSac]

waistline looks smaller too

[trans4mation]

waistline looks smaller too

My belly seems to be shrinking but I continue to gain weight on the scale. My current diet averages 3000 cals. 265 grams protein, 270 grams carbs, 100 grams fats. I'm an ecto so I'm trying to eat a little over maint. to gain some stinking mass. Not doing any cardio right now either.

[BergMuscle]

Smaller gut, thicker shoulders, rest of your body looks more muscular. Overall, good progress and lots of potential for bigger things to come.

I wish I had a picture from January. Oh well.

Exactly why I tell beginners to take pics, even if they think they look like sh*t. Very soon we wish we had those.

[Uber_Dad]

waistline looks smaller too

Smaller gut, thicker shoulders, rest of your body looks more muscular. Overall, good progress and lots of potential for bigger things to come.



Exactly why I tell beginners to take pics, even if they think they look like sh*t. Very soon we wish we had those.

There you go...good job!

[JOHN GARGANI]

show the face, or negs.....lol