How do you get your abs to get that cut in the middle cause right now i've a got the six pack my that cut in the middle isn't very defined is there any specific workout to do? or is it nutrition based to lose all that fat around the area?
Thread: Abs cut in the middle?
04-15-2009, 11:04 PM #1
Abs cut in the middle?148lb Manlet-certified small pen0r azn Powerlifter
04-15-2009, 11:09 PM #2
- Join Date: Feb 2008
- Location: Melbourne, Victoria, Australia
- Age: 24
- Posts: 20,092
- Rep Power: 7890
04-15-2009, 11:35 PM #3
- Join Date: May 2008
- Location: New York, United States
- Age: 27
- Posts: 290
- Rep Power: 115
04-15-2009, 11:41 PM #4
04-15-2009, 11:46 PM #5
- Join Date: Jun 2008
- Location: Vancouver, BC, Canada
- Age: 24
- Posts: 203
- Rep Power: 114
04-16-2009, 09:11 PM #6
get the abbs bigger and that line will form ??
abbs dont get just defined u can make them grow bigger and comeout more.
i am blessed with awsome abb genetics
after 4 months of working out is how my abs look now
before they were crappy lolI rep back/neg back(might be on recharge/spread)
If you got any questions shoot me a pm.
You need to breathe bodybuilding you need to eat, sleep, see, bleed bodybuilding you need to be addicted to bodybuilding like an addict if you plan on gaining any actual size
"The world is yours"