Keto and the bathroom

[thedarkpip]

I have been on keto for 3 days. I have been going to the bathroom a ton.
( #1 &#2)

Is this typical?

[TaoistWarrior]

I have been on keto for 3 days. I have been going to the bathroom a ton.
( #1 &#2)

Is this typical?

Yes. Don't worry. Once your body gets used to it, this will even out.

Just wait for carbups. I spend half the day after in the fawking bathroom.

its good times.

[taf1968]

I usually had the opposite problem on keto . . . sugar free Metamucil FTW if that happens to you!

But I have heard people mention that they do go more or have "issues" when they first go on keto. I think some people's bodies react differently to the sudden increase in fat and/or the sudden increase in fiber from the veggies. But I would think that as your body adapts that will ease off.

[thesilent1]

I usually had the opposite problem on keto . . . sugar free Metamucil FTW if that happens to you!

But I have heard people mention that they do go more or have "issues" when they first go on keto. I think some people's bodies react differently to the sudden increase in fat and/or the sudden increase in fiber from the veggies. But I would think that as your body adapts that will ease off.

I agree here; I get so backed up on keto and I have salad and veggies throughout as well.

Damn the plumbing!!!

[jumpingjupiter]

It's pretty normal to either get backed up or a bad case of the runs. Every time I make a major change in diet this happens. I am about to start Keto so I am curious to find out which reaction my body will have. I have some Metemusil and a cork on hand... I'm prepare for either reaction.

It should subside in a few days.

[deviljon]

when i'm on keto i have to take a leak like every 15 minutes, even when i don't drink anything!

[rushki]

keto turns me into a waterfall =(

[TheCheM]

sounds about right, i woudlnt be worried....

[beaucephus]

[img]http://www.dog****.eu/wp-content/uploads/2007/05/exploded_toilet.jpg[/img]

^^^^ What I left behind after first 2 days of Keto.