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  1. 04-15-2009, 11:42 PM #1
    Dm1337
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    Bench Press DB/BB strength Ratio?

    [title]
    what should it be at?
    from what ive dont and from what i c in others its deff not DB 1:1 BB.
    mayb like 3:4?
    what u guys at? what do u think it should b at?

    i ask this as i dont really use much BB, too scared of dropping it :P, plus bench press always full
    Cutting
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