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Old 04-15-2009, 02:07 PM   #1
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14% bf?

I got measured by one of those machines you hold out in front of you to test body fat. I'm 6'0 196lbs. It claims I am 14% body fat. I thought that was a lil excessive. Pic quality is bad because its from my phone but it gives you an idea. Thoughts?
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Old 04-15-2009, 02:08 PM   #2
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probably 11-12%
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Old 04-15-2009, 02:09 PM   #3
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yea i'm not good at these but 14% seems too high i agree...
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Old 04-15-2009, 02:10 PM   #4
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Lower than 14%!!!
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Old 04-15-2009, 02:11 PM   #5
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probably 11-12%
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Old 04-15-2009, 02:15 PM   #6
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Old 04-15-2009, 02:38 PM   #7
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Yeah those things suck. I used one and I am roughly the same height and weight as you, it said I was 13.8... I think they are consistantly a couple % high.
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Old 04-15-2009, 02:40 PM   #8
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id say 12-10% check out this link http://forum.bodybuilding.com/showpo...&postcount=226

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Old 04-15-2009, 02:41 PM   #9
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Quote:
Originally Posted by subpolarbear View Post
probably 11-12%
11 and his abs wud be way more visable.

Its 12-13%
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Old 04-15-2009, 03:01 PM   #10
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It may be off by a few percent, maybe 12%
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Old 04-15-2009, 03:45 PM   #11
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Ya I think I'm more like 12% I don't work out my abs very much so that might be why they don't show that much
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Old 04-15-2009, 03:46 PM   #12
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11.23%
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Old 04-15-2009, 03:58 PM   #13
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11-12% imo
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Old 04-15-2009, 05:39 PM   #14
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10%


11% if its a selective photo
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Old 04-15-2009, 09:45 PM   #15
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Quote:
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11.23%
thats quite a specific estimate
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Old 04-15-2009, 09:47 PM   #16
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I was just caliper tested at 12.8% and you seem to be leaner than I am. I would say 11.5ishhhh
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Old 04-15-2009, 09:49 PM   #17
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ya thats a pretty good link, good info n pic comparisons
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Old 04-15-2009, 09:59 PM   #18
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Quote:
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I was just caliper tested at 12.8% and you seem to be leaner than I am. I would say 11.5ishhhh
Lol about 11.532472ishhh

But yeah you look around 11
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Old 04-15-2009, 10:31 PM   #19
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i would say 11 maybe 12% seems to be what most are saying. im ok with that. im goin for 205 at roughly 8-9%. im lookin to hit 205 within the next month and then well see where my body fat is at then i may have to gain a lil more and cut so i can get around where i want to be.
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Old 04-15-2009, 11:12 PM   #20
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i would say 11 maybe 12% seems to be what most are saying. im ok with that. im goin for 205 at roughly 8-9%. im lookin to hit 205 within the next month and then well see where my body fat is at then i may have to gain a lil more and cut so i can get around where i want to be.
Nice. I'm in the same boat. I want to be around 175 then cut down to 170 and be under 10%BF. Good luck.
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Old 04-19-2009, 11:23 AM   #21
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Quote:
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11 and his abs wud be way more visable.

Its 12-13%
ppl hold fat differently - base an estimate on the entire photo, not just his abs
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