Ragnarok & Clout

[supa_89]

Just a quick question

I take Ragnarok "caffeine version" as my pre-workout. I've been reading about such great results using Clout an Sizeon that I've decided to give Clout a try.

So I would like to know how would I dose Ragnarok an Clout?

[ncangey0513]

No reason to take them together. Ragnarok has a full dose of creatine, so take Clout after you finish your jug of Ragnarok.

[haiz69]

Originally Posted by ncangey0513

No reason to take them together. Ragnarok has a full dose of creatine, so take Clout after you finish your jug of Ragnarok.

Took the words out of my mouth.

[supa_89]

So what to take on my off days, Ragnarok?,What about size on, would that be clashing also?,

[ncangey0513]

Originally Posted by supa_89

So what to take on my off days, Ragnarok?,What about size on, would that be clashing also?,

Yes, "clashing" again. Assuming you're working out ~4 days/week, you really shouldn't need to take any creatine on off days. If you only lift two or three times/week, you can take some cheap creatine monohydrate like ProLab's or SportPharma's on off days to save some cash.

[chasinSKURT]

Originally Posted by supa_89

Just a quick question

I take Ragnarok "caffeine version" as my pre-workout. I've been reading about such great results using Clout an Sizeon that I've decided to give Clout a try.

So I would like to know how would I dose Ragnarok an Clout?

Clout is our creatine product. Ragnarok is a preworkout product from Millenium (I think).

Rest days-
Take the clout first thing in the morning, it doesn't matter wether or not you take it on a empty or full stomach. On off days when your not using Ragnarok, take another serving of Clout at another point in the day, making sure you leave a minimum of a 4 hour gap between doses.

Workout days-
PM workouts: Take Clout first thing in the morning, and take Ragnarok before you lift.
AM workouts: Take Ragnarok before you lift, and Clout at another point in the day.

[ncangey0513]

Originally Posted by chasinSKURT

Clout is our creatine product. Ragnarok is a preworkout product from Millenium (I think).

Rest days-
Take the clout first thing in the morning, it doesn't matter wether or not you take it on a empty or full stomach. On off days when your not using Ragnarok, take another serving of Clout at another point in the day, making sure you leave a minimum of a 4 hour gap between doses.

Workout days-
PM workouts: Take Clout first thing in the morning, and take Ragnarok before you lift.
AM workouts: Take Ragnarok before you lift, and Clout at another point in the day.

It is MST's pre-workout product, but it already has 4.5 grams of creatine per scoop.

[supa_89]

Originally Posted by chasinSKURT

Clout is our creatine product. Ragnarok is a preworkout product from Millenium (I think).

Rest days-
Take the clout first thing in the morning, it doesn't matter wether or not you take it on a empty or full stomach. On off days when your not using Ragnarok, take another serving of Clout at another point in the day, making sure you leave a minimum of a 4 hour gap between doses.

Workout days-
PM workouts: Take Clout first thing in the morning, and take Ragnarok before you lift.
AM workouts: Take Ragnarok before you lift, and Clout at another point in the day.

I was thinking along the same line but i think the member above ^^ would say this is clashing of the supplements. He is also right, I do workout 4 times a week so i guess it's okay if I don't take creatine on my off days..

[chasinSKURT]

Originally Posted by ncangey0513

It is MST's pre-workout product, but it already has 4.5 grams of creatine per scoop.

Gotcha...

He could just Ragnarok on workout days and Clout on off days if he wants. I'm assuming the OP already has both products?

[supa_89]

Originally Posted by chasinSKURT

Gotcha...

He could just Ragnarok on workout days and Clout on off days if he wants. I'm assuming the OP already has both products?

I was about to pick up some clout today but judging by the answers i've got, Ragnarok has enough creatine for me..

[supa_89]

Thanks for the answers guys