24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 3 of 3
  1. #1
    Registered User roganmaster's Avatar
    Join Date: Apr 2009
    Location: Portland, Oregon, United States
    Age: 27
    Stats: 5'10", 159 lbs
    Posts: 57
    Rep Power: 86
    roganmaster has no reputation, good or bad yet. (0) roganmaster has no reputation, good or bad yet. (0) roganmaster has no reputation, good or bad yet. (0) roganmaster has no reputation, good or bad yet. (0) roganmaster has no reputation, good or bad yet. (0) roganmaster has no reputation, good or bad yet. (0) roganmaster has no reputation, good or bad yet. (0) roganmaster has no reputation, good or bad yet. (0) roganmaster has no reputation, good or bad yet. (0) roganmaster has no reputation, good or bad yet. (0) roganmaster has no reputation, good or bad yet. (0)
    Visit roganmaster's BodySpace
    roganmaster is offline

    Morning: Cardio. Afternoon: Weight Lifting?

    I live on a college campus so the gym is a 5 minute walk away and we have an indoor track, so making multiple trips isn't an issue. I love running in the mornings, it helps me wake up and get my body and brain functioning. Due to class and work, I have to wait until the afternoon/evening to do my lifting.

    I'm an ectomorph looking to gain LBM. I want to run every morning and lift every evening (except on rest days). Will my morning runs affect my afternoon lifts?
    Reply With Quote

  2. #2
    Heartless Angel ZidaneValor's Avatar
    Join Date: Dec 2008
    Location: Rochester, New York, United States
    Age: 30
    Stats: 5'11", 293 lbs
    Posts: 19,996
    Rep Power: 9137
    ZidaneValor is a name known to all. (+5000) ZidaneValor is a name known to all. (+5000) ZidaneValor is a name known to all. (+5000) ZidaneValor is a name known to all. (+5000) ZidaneValor is a name known to all. (+5000) ZidaneValor is a name known to all. (+5000) ZidaneValor is a name known to all. (+5000) ZidaneValor is a name known to all. (+5000) ZidaneValor is a name known to all. (+5000) ZidaneValor is a name known to all. (+5000) ZidaneValor is a name known to all. (+5000)
    Visit ZidaneValor's BodySpace
    ZidaneValor is offline
    It shouldn't as long as you stay 500 calories above maintainence.
    ლ(╹◡╹ლ) (っ◕‿◕)っ ★ ★ ★ ★ ★

    I'm Biking 25 miles in the Tour De Cure for Diabetes Research on Saturday, June 11, 2016. Visit my page here:
    http://main.diabetes.org/goto/escapethebucket

    Holy Thread Resurrection, Batman! Follow the rebirth of my Losing Fat Log:
    http://forum.bodybuilding.com/showthread.php?t=113380291&p=1420561301#post1420561301

    For Another Log, follow My Subreddit (Thanks to Forum Admin for the Permission):
    http://www.reddit.com/r/EscapeTheBucket/
    Reply With Quote

  3. #3
    24610 crupiea's Avatar
    Join Date: Aug 2006
    Location: San Diego, California, United States
    Posts: 16,089
    BodyPoints: 1782
    Rep Power: 24679
    crupiea has much to be proud of. One of the best! (+20000) crupiea has much to be proud of. One of the best! (+20000) crupiea has much to be proud of. One of the best! (+20000) crupiea has much to be proud of. One of the best! (+20000) crupiea has much to be proud of. One of the best! (+20000) crupiea has much to be proud of. One of the best! (+20000) crupiea has much to be proud of. One of the best! (+20000) crupiea has much to be proud of. One of the best! (+20000) crupiea has much to be proud of. One of the best! (+20000) crupiea has much to be proud of. One of the best! (+20000) crupiea has much to be proud of. One of the best! (+20000)
    Visit crupiea's BodySpace
    crupiea is offline
    I was in Las Vegas last week and met a dude who competes in Worlds Strongest Man competitions. His name was Boris something or other.

    He was big and strong as hell.

    I asked him about his training and he said he trains twice a day everyday.

    Weights in the morning, cardio at night. I was suprised to hear that he did cardio everyday.

    He looked like he knew what he was talking about.
    "To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts