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  1. #1
    Sheepdog #4 WIPump's Avatar
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    Exclamation how to measure a Teaspoon if I dont have a measuring spoon?

    it's for my creatine... I need 5 grams or so per serving

    Can I just use an actual teaspoon for the measurement I'm not sure it holds the same amount of volume as a measuring teaspoon.
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  2. #2
    Registered User Black_Mage_X's Avatar
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    Take a regular spoon and get half a spoonful, that's about one TSP.
    I'm 26, 5"11 and 243 lbs. I can lift 1lb with one hand. I tend to use a burger rather than weights though.- VernonWellsClone

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  3. #3
    Sheepdog #4 WIPump's Avatar
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    Originally Posted by Black_Mage_X View Post
    Take a regular spoon and get half a spoonful, that's about one TSP.
    so take a tablespoon? or a teaspoon and use half.
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  4. #4
    Banned MuscleMan009's Avatar
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    Get a scale and measure 5g?
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  5. #5
    Banned Baru's Avatar
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    take a similar nondisovlable powder such as fine grain sand put it in water and meaure the displacement in mL then take the density of water in g/mL and convert to grams.
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  6. #6
    Registered User MartyMcFlew's Avatar
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    5mL
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