Its true. Jaime is contagious.
There are moments where it really isn't too bad. Then there are points where it gets close to bony areas and its not pleasant. The hardest part was the last 1/2 hour, probably because I knew it was almost done, and I was tired of sitting still
The inscription says "Perseverantia Addo Palma" which means Perseverance brings Glory. The design itself is my paternal side of the family's coat of Arms.
5) Right.....was I supposed to find you WICKEDLY sarcastic? Or just Wicked.....You win on the wicked part...
4) Thanks a lot. BRB....buying another 2398 pairs of workout pants....
3) Done.
2) 1 out of 2 ain't bad. My apologies to Mr. Efron
1) That was pretty entertaining. And yes.....I could have done worse for a twin....
1) If the moon was made of BBQ spare ribs, I'd eat it...then polish it off with a cool Budweiser...
2) Good. I had been wondering why you kept telling me to broaden my social circle by hanging out with you at HSM movie showings......then I realized you only partially go there for the movie.... Clearly you are well-acquainted with the definition of ********....brb saving your bail money
3) You would be foolish to hold that against them. They are a formidable people....
Thank you Clement!
I did....
It took me years to find something that just made sense. I'm very happy with the choice I made. It fits all the "rules" of tattoo apparently...because there are rules
And it does look badass.
Maybe. This is a good idea actually.
This guy is good Jess. His specialty is portraits...and he digs doing freestyle with a marker then going over it. It was totally worth it. He did a great job.
|
Thread: SK's Trippin' with SciVation
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02-02-2010, 07:58 PM #2071
- Join Date: Oct 2006
- Location: New York, United States
- Age: 46
- Posts: 5,287
- Rep Power: 1852
No excuses, just performance...
My Trip with SciVation: http://forum.bodybuilding.com/showthread.php?t=115598021
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02-03-2010, 03:44 AM #2072
I'm like a fever...
And the only prescription...?
MORE COWBELL!!!!!!!!!!
5) Right.....was I supposed to find you WICKEDLY sarcastic? Or just Wicked.....You win on the wicked part...
(if i can do it...)
1) That was pretty entertaining. And yes.....I could have done worse for a twin....
Clearly you are well-acquainted with the definition of ********....brb saving your bail money
It fits all the "rules" of tattoo apparently...because there are rulesContest Prep Log: http://forum.bodybuilding.com/showthread.php?t=146273283&p=911273403&posted=1#post911273403
Twitter: FrigginLean
YouTube: Jaim91
Unless you faint, puke, or die....keep walking
- Jillian Michaels -
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02-03-2010, 01:43 PM #2073
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02-03-2010, 03:38 PM #2074
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02-03-2010, 04:10 PM #2075
1) The tattoo must say something TO you or about you
2) The shape of the tattoo must match the contour of the body part you're tattooing
3) It MUST be original. Nothing you found on a paper in the store, or online
4) It MUST be done by TOM at New World Tattoos in Toronto
(srs)Contest Prep Log: http://forum.bodybuilding.com/showthread.php?t=146273283&p=911273403&posted=1#post911273403
Twitter: FrigginLean
YouTube: Jaim91
Unless you faint, puke, or die....keep walking
- Jillian Michaels -
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02-03-2010, 05:06 PM #2076
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02-04-2010, 03:19 AM #2077
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02-04-2010, 09:43 AM #2078
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02-04-2010, 11:32 AM #2079
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02-04-2010, 04:30 PM #2080
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02-04-2010, 07:16 PM #2081
- Join Date: Oct 2006
- Location: New York, United States
- Age: 46
- Posts: 5,287
- Rep Power: 1852
Workout: Whole Body 1
Random Order, Highest Weights
Flat DB Bench 12 x 45s
Freemotion Cable Flies: 10 x 45
EZ Bar Bent Over Rows: 12 x 90
Split Squats: 6 x 115
WG Pulldowns 10 x 110
1 Leg Physioball Leg Curls BW x 10
Standing Calf Raises 17 x 260
Back Extensions
Cardio: 30 min Steady State on the Stairmaster
********.
That should keep you around for a little while longer.
I had thought about this for years. I could never decide on what exactly, I'd looked at a number of different things and just could never get them to look the way I wanted it to, or it just didn't grab me the way I felt it should. Think about something that is a representative about you as a person or an approach to life, something noteworthy, or someone noteworthy. These are good ways to come up with something that is worth commemorating permanently. After thinking about it for a long time, the design I went with just came together. When the final product came about, I just knew that it was what I wanted.
These are the best rules ever. I totally understand.
Dude....your ribs would hurt...a lot.
I still like the idea of your dad's b-day....
And Tom is pretty particular. He's big on having his artwork be preserved...and having it be something that is going to look good.
The whole experience was awesome; the planning, the contemplating the reasons why, and even thinking about that during the time I was getting it. It was just what it should be.
I dig it.
OOOOHHHHHH!!!!!!! I have to make sure its ok with teh boss....she hits me sometimes. But if we trick her into saying its ok....TOTALLY!!!!!No excuses, just performance...
My Trip with SciVation: http://forum.bodybuilding.com/showthread.php?t=115598021
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02-05-2010, 01:34 PM #2082
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02-05-2010, 07:27 PM #2083
- Join Date: Oct 2006
- Location: New York, United States
- Age: 46
- Posts: 5,287
- Rep Power: 1852
Workout: Whole Body 2
Randomness, Highest Weights only
20 min warm up cardio on the elliptical
DB Incline Bench: 13 x 40s (PR Reps)
Reverse Grip EZ Bar Curls: 10 x 45 (PR)
SLDL: 11 x 200 (PR Reps)
Bulgarian Split Squats: 8 x 50s (PR)
Assisted Chin Ups
Seated Cable Row to Waist: 10 x 105
Lying Tricep Extensions: 12 x 50
SK version Garhammers
Cardio on the Stairmaster
5 min warm up
3 min on/3 min off HIIT x 4 cycles
10 min cool down
Oh.....see...you should have specified. I got confusedNo excuses, just performance...
My Trip with SciVation: http://forum.bodybuilding.com/showthread.php?t=115598021
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02-05-2010, 11:52 PM #2084
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02-06-2010, 04:56 AM #2085
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02-06-2010, 06:18 AM #2086
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02-06-2010, 11:13 AM #2087
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02-06-2010, 11:24 AM #2088
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02-06-2010, 02:48 PM #2089
- Join Date: Oct 2006
- Location: New York, United States
- Age: 46
- Posts: 5,287
- Rep Power: 1852
Workout: Metabolic Circuit
Rowing Machine
Plyometric Split Squats
Pushups
BW Squats
Stationary Bike
On repeat for 25 minutes
Cardio on the Stairmaster
5 min warmup
15 x 15 sec on/45 sec off
10 min cooldown
That was one of my better workouts in a while.....
HIIT agrees with me, not like I have a choice...but it does.
So.....Mo and I were wondering.....where should we go.....for like...a cheezburger that has bread in the middle of the two hamburgers...with sauce...in order to eat.....
We're wondering how many we should eat.....and what side should go with it....We suffer....because there is no one to help at the dry cleaner store.....
First, I'm really pleased you left out the part where you were taunting me before this. I mean, I'd hate for your spotless rep as a "nice, polite girl from Canada" to take a hit when people find out how that got started. Don't push me woman or I will hurt you, and your thread will make the misc look tame. Bring it on brosef.
And secondly....really? Really???? You're going to start posting AIM convos...? You really really sure you wanna start with me on this....? I'll start posting your attempts at trying to pillow talk with me and we'll see how that goes for you.
Thirdly, I prolly should thank you for getting me all riled up to begin with. You're kind of responsible for those numbers since you instigated me beforehand. Although had it gone the other way, I would have just been angry instead. So....you got lucky punk. I'll let you live this time.
But keep this up and I swear to you by all that is holy that I will fill a burlap sack with live porcupines and unleash them on you in your basement.....and since the metabolic couch also drains your energy, you will be powerless against them.
T-20 days. One of us may not survive.
I asked her where we should go....we'll see what she comes up with.
Thanks Rob! It was good all-around.
See....she selects out stuff for her purposes......she started it. She ALWAYS DOES. ALWAYS. You'll see the next time she comes to NY....No excuses, just performance...
My Trip with SciVation: http://forum.bodybuilding.com/showthread.php?t=115598021
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02-06-2010, 02:55 PM #2090
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02-06-2010, 04:50 PM #2091
I know!
Get Nikki to work at the restaurant, and we will send Toula to help you in the travel agency!
First, I'm really pleased you left out the part where you were taunting me before this. I mean, I'd hate for your spotless rep as a "nice, polite girl from Canada" to take a hit when people find out how that got started. Don't push me woman or I will hurt you, and your thread will make the misc look tame. Bring it on brosef.
You called, I can't hear a thing.
I have got no service
in the club, you say, say
Wha-Wha-What did you say, huh?
You're breaking up on me
Sorry, I cannot hear you,
I'm kinda busy.
K-kinda busy
K-kinda busy
Sorry, I cannot hear you, I'm kinda busy.
Just a second,
It's my favorite song they're gonna play
And I cannot text you with
A drink in my hand, eh?
You shoulda made some plans with me,
You knew that I was free.
And now you won't stop calling me;
I'm kinda busy.
Eh, eh, eh, eh, eh, eh, eh, eh, eh
Stop telephonin' me!
Eh, eh, eh, eh, eh, eh, eh, eh, eh
I'm busy!
Eh, eh, eh, eh, eh, eh, eh, eh, eh
Stop telephonin' me!
Eh, eh, eh, eh, eh, eh, eh, eh, eh
And secondly....really? Really???? You're going to start posting AIM convos...? You really really sure you wanna start with me on this....? I'll start posting your attempts at trying to pillow talk with me and we'll see how that goes for you.
Got my flash on it's true, need that picture of you
It's so magical,
We'd be so fantastical
Leather and jeans, garage glamorous,
Not sure what it means, but this photo of us
It don't have a price, ready for those flashing lights,
'Cause you know that baby I
I'm your biggest fan I'll follow you until you love me,
Papa-paparazzi,
Baby there's no other superstar you know that i'll be your
Papa-paparazzi
Promise i'll be kind, but i won't stop until that boy is mine,
Baby you'll be famous chase you down until you love me,
Papa-paparazzi
Thirdly, I prolly should thank you for getting me all riled up to begin with. You're kind of responsible for those numbers since you instigated me beforehand. Although had it gone the other way, I would have just been angry instead. So....you got lucky punk. I'll let you live this time.
Oh-oh-oh-oh-oooh!
Oh-oh-oh-oooh-oh-oh-oh!
Caught in a bad romance
Oh-oh-oh-oh-oooh!
Oh-oh-oh-oooh-oh-oh-oh!
Caught in a bad romance
Rah rah ah-ah-ah!
Ro mah ro-mah-mah
Gaga Ooh-la-la!
Want your bad romance
Rah rah ah-ah-ah!
Ro mah ro-mah-mah
Gaga Ooh-la-la!
Want your bad romance
I want your ugly
I want your disease
I want your everything
As long as it?s free
I want your love
Love-love-love
I want your love
But keep this up and I swear to you by all that is holy that I will fill a burlap sack with live porcupines and unleash them on you in your basement.....and since the metabolic couch also drains your energy, you will be powerless against them.
T-20 days. One of us may not survive.Contest Prep Log: http://forum.bodybuilding.com/showthread.php?t=146273283&p=911273403&posted=1#post911273403
Twitter: FrigginLean
YouTube: Jaim91
Unless you faint, puke, or die....keep walking
- Jillian Michaels -
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02-06-2010, 04:55 PM #2092
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02-06-2010, 06:27 PM #2093
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02-07-2010, 05:27 AM #2094
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02-07-2010, 08:28 AM #2095
I see..I didnt know she was THAT SELECTIVE!..You seem to be the... "Angel" in this ahhhhhh....Relationship. I may have to think things thru a bit now..as im getting Confused..When I get confused..ALL hell starts to break loose..If this holds true...and I hope not....Whenever the said party comes back around to the NYC....'LIGHT'S OUT" will be an understatement..in MANY ways
"Shadow X-Factor"
Play Time is Over...This is "SHOWTIME"
Destiny Soon Awaits!..."LIGHT'S OUT"!
Team Norton/Team Scivation
Mercerless Muscles Training
No Excuses...An Excuse is like an A$$hole...No one wants to SEE IT...HEAR IT...or SMELL IT!
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02-08-2010, 02:51 PM #2096
Dear Mr. Dogg,
You seem to have things backwards.
I always HAVE BEEN and always WILL BE the angel in THIS. Trust
.Whenever the said party comes back around to the NYC....'LIGHT'S OUT" will be an understatement..in MANY ways
...or a promise?Contest Prep Log: http://forum.bodybuilding.com/showthread.php?t=146273283&p=911273403&posted=1#post911273403
Twitter: FrigginLean
YouTube: Jaim91
Unless you faint, puke, or die....keep walking
- Jillian Michaels -
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02-08-2010, 09:34 PM #2097
- Join Date: Oct 2006
- Location: New York, United States
- Age: 46
- Posts: 5,287
- Rep Power: 1852
Workout: Whole Body 1
Random Order, Highest Weights only
1-Leg Physioball Curl: BW x 10
Bent Over EZ Bar Row: 12 x 100
DB Bench Press: 12 x 50s
DB Fly: 12 x 25s
WG Pulldowns: 8 x 120
Standing Calf Raises: 16 x 280
Bulgarian Split Squats: 8 x 55s PR
Cardio on the Stairmaster
5 min warmup
15 x 15 sec on/45 sec off
10 min cooldown
My bologna has a first name....its J-me. I certainly wouldn't come up with this....
You don't eat no meat!!!!????!?! It's ok...I make lamb instead....
This is a nice change from the other Beyonce-infused song you sing to me....
Red One, Konvict
GaGa, oh-oh, eh
I've had a little bit too much
All of the people start to rush.
Start to rush by.
How does he twist the dance
Can't find my drink oh man.
Where are my keys, I lost my phone.
What's going on on the floor?
I love this record baby, but I can't see straight anymore.
Keep it cool what's the name of this club?
I can't remember but it's alright, alright.
Just dance. Gonna be okay.
Da-doo-doo-doo
Just dance. Spin that record babe.
Da-doo-doo-doo
Just dance. Gonna be okay.
Duh-duh-duh-duh
Dance. Dance. Dance. Just dance.
Wish I could shut my playboy mouth.
How'd I turn my shirt inside out? Inside out, right.
Control your poison babe
Roses have thorns they say.
And we're all gettin' hosed tonight.
What's going on on the floor?
I love this record baby, but I can't see straight anymore.
Keep it cool what's the name of this club?
I can't remember but it's alright, alright.
I wanna roll with him a hard pair we will be
A little gambling is fun when you're with me I love it)
Russian Roulette is not the same without a gun
And baby when it's love if its not rough it isn't fun, fun
Oh, oh, oh, oh, ohhhh, oh-oh-e-oh-oh-oh
I'll get him hot, show him what I've got
Oh, oh, oh, oh, ohhhh, oh-oh-e-oh-oh-oh,
I'll get him hot, show him what I've got
If this is supposed to make up for the bruises....it doesn't.
That situation was corrected. I saw.
If I can get you to do Ebony and Ivory...that would be nice.
LOL. Just like old times......
I am the Angel. Srs.
Don't be confused. Although I can see how that would happen in here. This journal is just a mess......
I WILL say I'm looking for a description of the ways......do tell.....
You can lie to him in your journal. My journal is a beacon of integrity....and truth...and integrity....and honesty.....and....oh look..ice cream....
Yes. The people want to know.....No excuses, just performance...
My Trip with SciVation: http://forum.bodybuilding.com/showthread.php?t=115598021
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02-08-2010, 10:49 PM #2098
- Join Date: Jan 2005
- Location: Ontario, Canada
- Age: 44
- Posts: 7,250
- Rep Power: 3198
wow, you are doing amazing!!!!
and if your butt don't hurt from those bulgarians I'll be mad at you! way to go!'Cause sometimes you just feel tired, you feel weak
And when you feel weak you feel like you want to just give up
But you gotta search within you, you gotta find that inner strength
And just pull that *** out of you and get motivation to not give up
And not be a quitter, no matter how bad you want to just fall flat on your face and collapse.
~Eminem
http://forum.bodybuilding.com/showthread.php?t=149493633
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02-09-2010, 02:20 AM #2099
Did you actually end up with American Dreams last night?
Because that's on my top 5 flaves...Contest Prep Log: http://forum.bodybuilding.com/showthread.php?t=146273283&p=911273403&posted=1#post911273403
Twitter: FrigginLean
YouTube: Jaim91
Unless you faint, puke, or die....keep walking
- Jillian Michaels -
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02-09-2010, 07:59 PM #2100
- Join Date: Oct 2006
- Location: New York, United States
- Age: 46
- Posts: 5,287
- Rep Power: 1852
Workout: Whole Body 2
Split Squats
Incline DB Press
SLDLs
Cable Crunches
Reverse Grip EZ bar Curls
Tricep Extensions
Assisted Chin Ups
Cardio: 30 min LISS
Note: This was just a rough workout day. Weights aren't listed because they weren't the main accomplishment. Getting through the workout was.
Thanks April. And you don't have to be mad... My body is beat up after not getting effective sleep since Saturday...so I'm looking forward to catching up a little bit finally and recharging.
Yep I did.
Its a good flavor. My favorite of all time is still Half Baked, followed by Chocolate Fudge Brownie. Karamel Sutra isn't too bad either...No excuses, just performance...
My Trip with SciVation: http://forum.bodybuilding.com/showthread.php?t=115598021
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