Why is milk hated so much?

[gypsum99]

I love drinking milk. But in body building world, people tend to stay away from dairy products especially while cutting, why?. I was reading an article by Annold sgr. He was talking about how growing up in Austria, he used to drink milk all day long, gallons of it. I drink glass of skim milk before bed and with oetmeal in the morning. Cottage cheese is ideal before bed I suppose for casein protein but isn't skim milk a great substitute as well? AND BTW it does help me fall asleep

[J-Cubed]

I love milk brah. What you said about people not drinking it on a cut, it may be because of the calories/carbs/fat. Most people that drink a lot of milk are on bulks.

[Anders0n74]

I love milk brah. What you said about people not drinking it on a cut, it may be because of the calories/carbs/fat. Most people that drink a lot of milk are on bulks.

Exactly. It all depends on your goals man. If you're a hardgainer or on a bulk and you need the extra calories to fulfill your daily requirement, then a glass of whole milk would be a great source of calories and protein.

[Abominator]

I love drinking milk. But in body building world, people tend to stay away from dairy products especially while cutting, why?. I was reading an article by Annold sgr. He was talking about how growing up in Austria, he used to drink milk all day long, gallons of it. I drink glass of skim milk before bed and with oetmeal in the morning. Cottage cheese is ideal before bed I suppose for casein protein but isn't skim milk a great substitute as well? AND BTW it does help me fall asleep

I'm cutting and eat/drink a lot of dairy products.

Never heard this before.

[Bluerunner13]

I'm cutting and eat/drink a lot of dairy products.

Never heard this before.

x2 ^^^

[Madevilz]

All this "avoid dairy" thing because you will look soft is just broscience bs.

The only reason why id avoid milk is if I were lactose intolerant or if I were on a very low carbs diet.

[MikeDre]

All this "avoid dairy" thing because you will look soft is just broscience bs.

The only reason why id avoid milk is if I were lactose intolerant or if I were on a very low carbs diet.

Milk doesnt agree with me, but still AFAIK dairy hasnt been shown to be good. Either way I dont really drink it anymore since it doesnt agree with me

[gypsum99]

I love milk brah. What you said about people not drinking it on a cut, it may be because of the calories/carbs/fat. Most people that drink a lot of milk are on bulks.

I guess that makes sense. Yeah I am cutting and just wanted to make sure, if dairy products are okay.....

[Madevilz]

Milk doesnt agree with me, but still AFAIK dairy hasnt been shown to be good. Either way I dont really drink it anymore since it doesnt agree with me

Are you lactose intolerant?

[J-Cubed]

I guess that makes sense. Yeah I am cutting and just wanted to make sure, if dairy products are okay.....

Yeah some dairy is acceptable on a cut, but just don't eat a ton of it everyday while on a cut lol

[Kaz85]

a tub of cottage cheese and a big glass of milk before bed is even better :P

[kak39]

I love milk, but my father (food scientist for a not to be named big company) has said his entire life to stay away from it.

He said the proteins in milk are made for a calf and not for humans to consume. Also, there is a reason why calfs/human babies stop drinking milk when they reach a certain age of development. Nature turns off the nozzle (hehe) for a reason. He contributes many illnesses to the continued drinking of milk past child development stages.

[MikeDre]

Are you lactose intolerant?

Not lactose intolerant, but I will get some gas from milk if I drink more than a little. I'd rather just stay away since I do fine without it

[BULKMONSTER]

“Milk is for babies. When you grow up you have to drink beer.”

[Madevilz]

?Milk is for babies. When you grow up you have to drink beer.?

I mix my whey with beer some time.
Feels good man.

[J-Cubed]

I love milk, but my father (food scientist for a not to be named big company) has said his entire life to stay away from it.

He said the proteins in milk are made for a calf and not for humans to consume. Also, there is a reason why calfs/human babies stop drinking milk when they reach a certain age of development. Nature turns off the nozzle (hehe) for a reason. He contributes many illnesses to the continued drinking of milk past child development stages.

Interesting.

[gbkxbb]

I love milk, but my father (food scientist for a not to be named big company) has said his entire life to stay away from it.

He said the proteins in milk are made for a calf and not for humans to consume. Also, there is a reason why calfs/human babies stop drinking milk when they reach a certain age of development. Nature turns off the nozzle (hehe) for a reason. He contributes many illnesses to the continued drinking of milk past child development stages.

If this is true, very interesting.

[Autobody]

I love milk, but my father (food scientist for a not to be named big company) has said his entire life to stay away from it.

He said the proteins in milk are made for a calf and not for humans to consume. Also, there is a reason why calfs/human babies stop drinking milk when they reach a certain age of development. Nature turns off the nozzle (hehe) for a reason. He contributes many illnesses to the continued drinking of milk past child development stages.

Food scientist. Check
Milk is not supposed to be consumed by humans. Check
Milk is only supposed to be consumed by human calf babies. Check
Many illnesses will be avoided if milk is not consumed. Check

[Wearwolf51]

I love milk, but my father (food scientist for a not to be named big company) has said his entire life to stay away from it.

He said the proteins in milk are made for a calf and not for humans to consume. Also, there is a reason why calfs/human babies stop drinking milk when they reach a certain age of development. Nature turns off the nozzle (hehe) for a reason. He contributes many illnesses to the continued drinking of milk past child development stages.

Ive also heard this. It makes sense really, regardless I cant stop drinking the stuff. Its delicious : )

Oh and skim is fine on a cut unless you are endo, you could prob get away with 1% on a cut if you are meso. OF COURSE DONT GUZZLE IT, moderation is key.

[Madevilz]

I love milk, but my father (food scientist for a not to be named big company) has said his entire life to stay away from it.

He said the proteins in milk are made for a calf and not for humans to consume. Also, there is a reason why calfs/human babies stop drinking milk when they reach a certain age of development. Nature turns off the nozzle (hehe) for a reason. He contributes many illnesses to the continued drinking of milk past child development stages.

There are so much evidences and proofs cited that I will have to believe everything that was just said. Brb avoiding milk 4eva!

[~Hades~]

I dont hate milk

[Autobody]

There are so much evidences and proofs cited that I will have to believe everything that was just said. Brb avoiding milk 4eva!

OJ with your cereal now? I just started.

[Madevilz]

OJ with your cereal now? I just started.

nah brah, beer in mah cereal. Perfect post workout.

[Daniepwils]

What about Soy milk then? That chocolate soymilk is pretty good.

[Vadim Beliaev]

listen to your body

if your body accepts dairy (i.e. no bloating, no gas, no other visible problems) then USE IT.

thats the bottom line really.

[getbig_ttt]

What about Soy milk then? That chocolate soymilk is pretty good.

I stay away from soy.

[wood.aaronj]

Most of the milk hate is because of the steroids and hormones given to cows to enhance milk production, and to an extent I agree.

If you go with organic milk, that arguement isn't valid anymore, so that's why I switched. I'll pound 1/2 gallon to a gallon of organic whole milk everyday when I'm bulking or just maintaining my weight.

Milk and eggs are the top two bio-available proteins I believe, and with soy you have to worry about the estrogen stuff...get yourself some organic whole milk and enjoy it.

[NASAKYCHAIRMAN]

I love milk! My wife, daughter and me go through about 4-gallons of 1% milk every two weeks. Also, I like milk with my protein shake too.

[jeremyleinen]

I love milk. When I'm bulking, I drink 3-4 gallons of milk every week without fail! I'm trying to lean out now, so because of the carbs I'm not really drinking milk. Instead, I'm just using that activia yogurt and cream in my coffee.

[PK-III]

I still drink milk btw!