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  1. #1
    Registered User Manuel84's Avatar
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    whey in water - how to make it taste good

    how can you make whey in water taste good and still keeping it low carb?
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  2. #2
    mama didnt raise no fool dentonate's Avatar
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    good question
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  3. #3
    gettin my SWOLE on liamcarter's Avatar
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    Originally Posted by Manuel84 View Post
    how can you make whey in water taste good and still keeping it low carb?
    easy , by buying a quality protien powder from a good manufacturer
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  4. #4
    Don Quixote XAU's Avatar
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    Talking

    buy tasty whey!
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  5. #5
    Registered User mommalu's Avatar
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    I buy whey protein isolate chocolate from Costco that is delicious!! 3# for $21 by Quality Formulations Laboratories
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  6. #6
    Registered User Manuel84's Avatar
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    i buy on, dont want to go more expensive then this

    lot of people seem to like on in water

    i think every protein in water tastes ass

    and the vanilla tastes really awfull in water with a lot of aftertaste

    i like it in skim milk tough...

    hard to believe that most people actually like it in water... but then again, a lot of folkes here are from the us who have a strange taste anyway loool

    ps: i have no access to low carb milk
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  7. #7
    I'm back followme's Avatar
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    If you're going with water, you don't want the traditional "milk-aimed" flavors like chocolate and strawberry.

    Try grapefruit. I've seen some citrus-flavored wheys around.
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  8. #8
    Don Quixote XAU's Avatar
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    Originally Posted by Manuel84 View Post
    i buy on, dont want to go more expensive then this

    lot of people seem to like on in water

    i think every protein in water tastes ass

    and the vanilla tastes really awfull in water with a lot of aftertaste

    i like it in skim milk tough...

    hard to believe that most people actually like it in water... but then again, a lot of folkes here are from the us who have a strange taste anyway loool

    ps: i have no access to low carb milk

    try ON double chocolate, taste decent with water!
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    Originally Posted by XAU View Post
    buy tasty whey!
    exactly +1
    Owe:

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  10. #10
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    Allmax isoflex starwberry tates aweseome in water and has 29g of protein per scoop
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  12. #12
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    A shake with .5Ltr water takes all of 30 seconds to drink, who cares how it tastes!!!
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  13. #13
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    Originally Posted by followme View Post
    If you're going with water, you don't want the traditional "milk-aimed" flavors like chocolate and strawberry.

    Try grapefruit. I've seen some citrus-flavored wheys around.
    x2. I used to drink Dymatize green apple flavor in water, it was actually pretty good. Go with a fruit flavor if using water, that's my recommendation.
    Okay, have you ever been around chickens? They are stupid, uncooperative, inconvenient, ill-tempered creatures. They get what they deserve. [Bleep] chickens.

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  14. #14
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    Use less water and drink it quickly. If you're drinking these pwo, how about throwing it in a blender with a banana.
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  15. #15
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    why're you drinking whey without a carb? Eating it? (I'd rather eat it).

    Whey protein is just a crapload cheaper then all other protein.

    Anyways, mixing a little PB makes it better. Sometimes I'll mix it in with pancakes in the morning.
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  16. #16
    Registered User Manuel84's Avatar
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    @caa5000 - i dont understand most of your post, not sure if you do?

    i do use whey, i know its cheaper, thats why
    i dont want to use carbs cause i dont eat a lot
    pancakes contain carbs

    besides, of course i can drink it even if i dislike it, once, twice, a week, a month, but i use 2x50g per day (at least) as my inbetween snacks for xxx time, so it really should taste decent, i grew out of the age where i ate and drink every **** simply cause it is good for my body
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  17. #17
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    Make sludge instead?
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  18. #18
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    Originally Posted by CharliC View Post
    Make sludge instead?
    may i ask what sludge is?? dosent sound to good lol
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  19. #19
    Registered User Manuel84's Avatar
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    if sludge tastes like fudge, im on
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  20. #20
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    Originally Posted by randomhero565 View Post
    may i ask what sludge is?? dosent sound to good lol
    The name just reflects the appearance, not the taste

    It's whey mixed with a tiny bit of water and usually some PB (to create a 'sludgy' texture). You can either freeze it or add a tsp of baking powder and nuke it to make a 'sludge brownie'.

    Here: http://www.realweighttraining.com/ho...-sludge-video/
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  21. #21
    Registered User randomhero565's Avatar
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    Originally Posted by CharliC View Post
    The name just reflects the appearance, not the taste

    It's whey mixed with a tiny bit of water and usually some PB (to create a 'sludgy' texture). You can either freeze it or add a tsp of baking powder and nuke it to make a 'sludge brownie'.

    Here: http://www.realweighttraining.com/ho...-sludge-video/
    ok nevermind that sounds reallyyyy good haha
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  22. #22
    Registered User Manuel84's Avatar
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    hmmm i wish i could, unfortunatly no access to natural peanut butter (just the stuff with sugar and salt added)
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    You can always buy a tasteless whey or just mix your 2 scoops in 10-12oz of water so it doesnt taste to watered down.
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  24. #24
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    Originally Posted by liamcarter View Post
    easy , by buying a quality protien powder from a good manufacturer
    Exactly. I prefer Optimum Nutrition for this solution.
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  25. #25
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    I use less water, if I need more water, I fill the shaker and drink more water, it also helps with cleaning the shaker afterwards.

    Somtimes leaving a shaker can lead to a bad smell.
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  26. #26
    Registered User alien_3333's Avatar
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    try

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    My workout journal : http://forum.bodybuilding.com/showthread.php?t=111509491
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  27. #27
    Registered User Zedd's Avatar
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    I'm surprised nobody has mentioned this:

    Cinnamon. Just a tiny bit, it improves the taste significantly. Obviously it's not a great idea in some flavors, but for the chocolate and vanilla varieties, cinnamon helps alot. Also, as has already been said, the brand DOES make a difference. I like ON 100% Whey. I made the mistake of getting some of that Body Fortress stuff from Wal Mart once. Disgusting!
    "I follow my heart, it knows in what direction I must go. I have no plan, only my drive. That and only that is what keeps me going." - Pauline Nordin

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  28. #28
    "Spikes" insulin at night Bedwards's Avatar
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    I find using ice cold water improves the taste.
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  29. #29
    gettin my SWOLE on liamcarter's Avatar
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    id go for either , dymatize elite whey protien, gaspari's myofusion or ON's optimum nutrition....ive tasted all 3 and they are all great
    KAI GREENE= inspiration!! "THE MIND" of bodybuilding

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  30. #30
    Registered User jessica12's Avatar
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    I use the GNC double chocolate, and it actually tastes decent with water. In the morning I also mix instant coffee with it and it tastes delicious. You can even add in peanut butter and it tastes like reese's peices. Just a little watered down but meh it works.
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