Bodybuilding.com Forums
Go Back   Bodybuilding.com Forums > Main Forums > Supplements > Product Reviews - Help Out! > Sponsored Supplement Logs

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Reply
 
Thread Tools Rating: Thread Rating: 5 votes, 4.20 average. Display Modes
Old 04-12-2009, 09:13 PM   #1
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
BTP's Purus Labs Halovar/Organ Shield/Recycle Sponsored Log




http://www.bodybuilding.com/store/pur/halovar.html


http://www.bodybuilding.com/store/pur/organshield.html


Since this has not been added to the BB.com store yet here is a link to Grayhorse's thread on its release for its ingredient content.
http://forum.bodybuilding.com/showth...hp?t=114477871

Cycle Info
I scored an extra bottle and a half of Halovar from a friend to add to Purus Lab's giveaway in order to achieve a higher dosing for myself. I am going to be flexible on dosing as this is only a rough estimate, dosing changes will be recorded further in the log if i choose to change them.

On Cycle
Halovar: 75/75/75/75/100/100
Organ Shield:2 caps ED

PCT
Recycle: Weeks 1-4
Z-Force:Weeks 1-4
6-oxo:Weeks 2-6


Background Info
Age:25
Height:6'6"
Weight:294lbs
Body-fat:15.7%
Training Experience: 5 years
Training Split: 5 days on 2 off, Cardio 3+ times a week performed first thing in the morning.
Dietary Intake:3200 cals
Other Supplement Currently Using:
Animal Pak
Optimum 100% Whey
Universal Shock Therapy(When Needed)
Universal Intra-Aid
Universal Torrent
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-12-2009, 09:45 PM   #2
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
DAY 1

Weight:294 lbs
Workout: Off Day
Notes:All was good for a first day. Ive got some sinus issues going on from all the pollen in the air, considering i mowed the lawn yesterday. Other than that im good to go

Heres a video to get everyone in the mood for the Pain to come
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-12-2009, 10:28 PM   #3
GRAYHORSE
Registered User
 
GRAYHORSE's Avatar
 
Join Date: Jun 2004
Age: 30
Stats: 5'11", 208 lbs
Posts: 2,952
BodyBlog Entries: 0
BodyPoints: 16300
Rep Power: 6439
GRAYHORSE has a reputation beyond repute. Best rank possible! (+100000)GRAYHORSE has a reputation beyond repute. Best rank possible! (+100000)GRAYHORSE has a reputation beyond repute. Best rank possible! (+100000)GRAYHORSE has a reputation beyond repute. Best rank possible! (+100000)GRAYHORSE has a reputation beyond repute. Best rank possible! (+100000)GRAYHORSE has a reputation beyond repute. Best rank possible! (+100000)GRAYHORSE has a reputation beyond repute. Best rank possible! (+100000)GRAYHORSE has a reputation beyond repute. Best rank possible! (+100000)GRAYHORSE has a reputation beyond repute. Best rank possible! (+100000)GRAYHORSE has a reputation beyond repute. Best rank possible! (+100000)GRAYHORSE has a reputation beyond repute. Best rank possible! (+100000)
Visit GRAYHORSE's BodySpace
Here we go, smash weight!
__________________
www.PurusLabs.net
600/475(1ply)/601
@198lbs
Lockoutforums.com
GRAYHORSE is offline   Reply With Quote
Old 04-13-2009, 07:41 AM   #4
caneda
Lone Ranger
 
caneda's Avatar
 
Join Date: Nov 2007
Location: Martos (Jaén), Andalucia, Spain
Age: 26
Stats: 6'0", 162 lbs
Posts: 281
BodyBlog Entries: 15
BodyPoints: 1426
Rep Power: 15
caneda is a splendid one to behold. (+10000)caneda is a splendid one to behold. (+10000)caneda is a splendid one to behold. (+10000)caneda is a splendid one to behold. (+10000)caneda is a splendid one to behold. (+10000)caneda is a splendid one to behold. (+10000)caneda is a splendid one to behold. (+10000)caneda is a splendid one to behold. (+10000)caneda is a splendid one to behold. (+10000)caneda is a splendid one to behold. (+10000)caneda is a splendid one to behold. (+10000)
Visit caneda's BodySpace
Subbed. Should be good.
__________________
Bitten by a dumbell-shaped radioactive spider.
caneda is offline   Reply With Quote
Old 04-13-2009, 09:43 AM   #5
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
Quote:
Originally Posted by GRAYHORSE View Post
Here we go, smash weight!
Quote:
Originally Posted by caneda View Post
Subbed. Should be good.
Thanks for the support guys.
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-13-2009, 10:56 AM   #6
MNTLMSCL33
Registered User
 
MNTLMSCL33's Avatar
 
Join Date: Mar 2009
Posts: 67
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 3270
MNTLMSCL33 has a reputation beyond repute. Best rank possible! (+100000)MNTLMSCL33 has a reputation beyond repute. Best rank possible! (+100000)MNTLMSCL33 has a reputation beyond repute. Best rank possible! (+100000)MNTLMSCL33 has a reputation beyond repute. Best rank possible! (+100000)MNTLMSCL33 has a reputation beyond repute. Best rank possible! (+100000)MNTLMSCL33 has a reputation beyond repute. Best rank possible! (+100000)MNTLMSCL33 has a reputation beyond repute. Best rank possible! (+100000)MNTLMSCL33 has a reputation beyond repute. Best rank possible! (+100000)MNTLMSCL33 has a reputation beyond repute. Best rank possible! (+100000)MNTLMSCL33 has a reputation beyond repute. Best rank possible! (+100000)MNTLMSCL33 has a reputation beyond repute. Best rank possible! (+100000)
Visit MNTLMSCL33's BodySpace
Send a message via AIM to MNTLMSCL33
Now thasa Big ole' boy!

Good luck to ya' brother...Keep us posted!
__________________
Purus Labs

"There are no limits...Only plateaus."- Bruce Lee

"I have long feared the sins of my past would return to visit me...and the cost is more than I can bear."
MNTLMSCL33 is offline   Reply With Quote
Old 04-13-2009, 12:07 PM   #7
Maiden69
US Army NCO
 
Maiden69's Avatar
 
Join Date: Jan 2006
Location: Maryland, United States
Age: 40
Stats: 5'8", 215 lbs
Posts: 949
BodyBlog Entries: 2
BodyPoints: 0
Rep Power: 219
Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)
Visit Maiden69's BodySpace
Sub to follow, plan on doing a cut with H down the road so comparing the different brands.
__________________
APS Mastavol Solo (Un-Sponsored)(Finished)
http://forum.bodybuilding.com/showthread.php?p=352303671

APS Finavol/CEL E-Stane Log (Un-Sponsored) (Finished)
http://forum.bodybuilding.com/showthread.php?t=115490731

HAVOC/Reversitol with the help of Animal/Universal, AI CS, I Force Reversitol (Un-Sponsored) (Finished)
http://forum.bodybuilding.com/showthread.php?p=280470491#post280470491

Universal "AWO" Log (Sponsored) (Finished)
http://forum.bodybuilding.com/showthread.php?t=111015711
Maiden69 is offline   Reply With Quote
Old 04-13-2009, 03:36 PM   #8
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
DAY 2

Weight:294 lbs
Workout:Chest
Cardio:None

Warm up Sets
Work Sets

Flat BB Bench
10X135lbs
10X185lbs
10X225lbs

12X275lbs
6x295lbs
3x315lbs


Incline Hammer Press
10X90lbs
10X180lbs

12x230lbs
10X230lbs
8X230lbs


Wide Chest Hammer Press
10X180lbs
12x270lbs
10X270lbs
8X270lbs


Cable Crossovers
15x105lbs
12X105lbs
12X105lbs


Pec Deck
12x195lbs 20sec rest
12X195lbs 20sec rest
12X195lbs 20sec rest
10X195lbs 20sec rest
10x195lbs 20sec rest
9x195lbs 20sec rest
8X195lbs 20sec rest
6x195lbs 20sec rest


Notes:Was raining its ass off today and my sinus symptoms were pretty harsh today. Even with those issues i still managed to pull a great workout out of myself.
Product Notes:I'm not sure if it was just me or what but this morning after my morning dose of halovar i experienced what felt like a faint muscle pump in my arms.
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-13-2009, 03:41 PM   #9
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
Quote:
Originally Posted by MNTLMSCL33 View Post
Good luck to ya' brother...Keep us posted!
Thanks bro!

Quote:
Originally Posted by Maiden69 View Post
Sub to follow, plan on doing a cut with H down the road so comparing the different brands.
I will keep it as detailed as i can.
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-14-2009, 06:52 PM   #10
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
DAY 3

Weight:295 lbs
Workout:Back
Cardio:None

Warm up Sets
Work Sets

Wide Grip Pull UP
bodyweight
bodyweight


Wide Grip Lat Pull-downs
10X160lbs
12X180lbs
12x200lbs
8x220lbs


Close Grip Lat Pull-downs
12x180lbs
10X200lbs
8X220lbs


Bent Over Barbell Row
10X135lbs
10x225lbs
8X275lbs
6X295lbs


Close Grip Cable Low Row
12x180lbs
12X200lbs
10X220lbs
8X240lbs



Straight Arm Pull-down
10x70lbs 20sec rest
10X70lbs 20sec rest
10X70lbs 20sec rest
10X70lbs 20sec rest
10x70lbs 20sec rest
9x70lbs 20sec rest
10X55lbs 20sec rest
10x55lbs 20sec rest


Notes:My allergies eased up some today which was great.Weighed in 1 lb heavier than satrt day this morning. For those watching you can check my bodyspace for updates on size and strength gains. Also increased weights used on barbell rows compared to last week. So far so good
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-15-2009, 12:56 PM   #11
big1ntexas
Registered User
 
big1ntexas's Avatar
 
Join Date: Jan 2007
Location: Fort Worth, Texas, United States
Age: 46
Stats: 6'6", 275 lbs
Posts: 8
BodyBlog Entries: 13
BodyPoints: 2457
Rep Power: 0
big1ntexas will become famous soon enough. (+50)
Visit big1ntexas's BodySpace
Good Luck

Keep me posted on your progress.

Nice workout routines B-T-W
__________________
If little labour, little are our gains...

Pain is an unavoidable reality of weight training and of life. Don't run away. Instead, face and embrace it. The key to success is to learn how to accept the pain and grow from it.
big1ntexas is offline   Reply With Quote
Old 04-15-2009, 02:44 PM   #12
progainer
~~Member of the pham~~
 
progainer's Avatar
 
Join Date: Aug 2008
Location: United States
Stats: 5'11", 195 lbs
Posts: 353
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 126
progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)
Visit progainer's BodySpace
Smile k

Looking good, I like the format of your log...nice work@!
__________________
IF YOU DON'T SQUAT, YOU ARE NOT SQUAT!




~~Proud member of the pham~~
progainer is offline   Reply With Quote
Old 04-15-2009, 03:43 PM   #13
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
Quote:
Originally Posted by big1ntexas View Post
Keep me posted on your progress.

Nice workout routines B-T-W
I will bro! Just the basics for me nothing fancy like some.

Quote:
Originally Posted by progainer View Post
Looking good, I like the format of your log...nice work@!
Thanks for the support
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-15-2009, 04:57 PM   #14
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
My update today will be a little later this afternoon, running behind today haven't hit the gym yet.
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-15-2009, 11:15 PM   #15
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
DAY 4

Weight:293 lbs
Waist: -1/4"
Workout:Shoulders
Cardio:None

Warm up Sets
Work Sets

BB Seated Shoulder Press
10X135lbs
15X135lbs
10X185lbs

10X225lbs
4x245lbs


DB Side Laterals
10X30lb DBs
10x35lb DBs
9X40lb DBs
6X45lb DBs


DB Rear Laterals
12x30lb Dbs
12X30lb DBs
12X30lb DBs


DB Single Handed Side Laterals
10x20lb Dbs
10X20lb DBs
10X20lb DBs


BB Shrugs
15X135lbs
15x225lbs
12X315lbs
8X405lbs


Pec Deck/Rear Delts
10x175lbs 20sec rest
10X175lbs 20sec rest
10X175lbs 20sec rest
9X175lbs 20sec rest
9x160lbs 20sec rest
10x145lbs 20sec rest
10X145lbs 20sec rest


Notes:Was kind of crowded in the gym today but was a ok workout. Broke a PR on shoulder presses.
Product Notes: As you can tell from above ive dropped 1/4" off my waist so far. I can noticeably tell my chest and back seem to be tighter looking. Also i have a very faint upper body pump going on during the day.
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-16-2009, 06:48 AM   #16
progainer
~~Member of the pham~~
 
progainer's Avatar
 
Join Date: Aug 2008
Location: United States
Stats: 5'11", 195 lbs
Posts: 353
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 126
progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)progainer has a reputation beyond repute. Best rank possible! (+100000)
Visit progainer's BodySpace
Smile k

Hey looking good bro..I hate when the gym is to crowded or when it is completly empty......I guess I like that happy median.... Hey would you PM where you found those pics of the huge guy? I would like to use them for a log I am keeping on a diff site..thanks
__________________
IF YOU DON'T SQUAT, YOU ARE NOT SQUAT!




~~Proud member of the pham~~
progainer is offline   Reply With Quote
Old 04-16-2009, 11:32 AM   #17
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
Quote:
Originally Posted by progainer View Post
Hey looking good bro..I hate when the gym is to crowded or when it is completly empty......I guess I like that happy median.... Hey would you PM where you found those pics of the huge guy? I would like to use them for a log I am keeping on a diff site..thanks
Sure man check your box
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-16-2009, 07:32 PM   #18
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
DAY 5

Weight:No Weigh In
Workout:Legs
Cardio:None

Warm up Sets
Work Sets

BB Squat
12X135lbs
10X185lbs

10X225lbs
6x275lbs


Leg Press
12X270lbs
12x360lbs
12X450lbs
10X540lbs


Hack Squat
15x90lbs
15X90lbs
15X90lbs


Lying Leg Curls
15x155lbs
12X170lbs
10X185lbs


Standing Single Leg Curls
10X35lbs
10X35lbs
10X35lbs


Notes:I just wasn't feeling it today, had alot on my mind and few things that needed to be done instead of working out. Also right side of my hip was hurting during squats and i lightened up my weights on most everything. Decided to hang it up and will throw calves in tomorrow after arms.
Product Notes:I had a nice muscle fullness and hardness feeling most of the day. Much more noticeable than the past few days.
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-17-2009, 05:13 PM   #19
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
DAY 6

Weight:298 lbs
Workout:Arms
Cardio:None

Warm up Sets
Work Sets

BB Curls
20Xbar
10X65lbs

12X95lbs
8x135lbs


Preacher Curls w/EZ bar
10x85lbs
10X85lbs
8X85lbs


DB Alternating Curls
10X35lb DBs
10x40lb DBs
10X50lb DBs
10X60lb DBs


Cable Pressdowns
12x55lbs
12X65lbs

12X95lbs
12X95lbs


BB Close Grip Bench
10X135lbs
10X225lbs
10x275lbs


DB Single Arm Overhead Ext.
10X30lbs
10x355lbs
12X40lbs



Notes:Had a buddy working out with me today so had a spot on Close Grips that i normally wouldn't.
Product Notes:Massive jump in bodyweight and waist is still same size and im much harder, possible glycogen loading perhaps.
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-17-2009, 06:25 PM   #20
Maiden69
US Army NCO
 
Maiden69's Avatar
 
Join Date: Jan 2006
Location: Maryland, United States
Age: 40
Stats: 5'8", 215 lbs
Posts: 949
BodyBlog Entries: 2
BodyPoints: 0
Rep Power: 219
Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)
Visit Maiden69's BodySpace
Bro, work outs going great so far. I forget to ask, are you using it as a bulk or cut-ReComp? I'm running a log right now of Tren-Epi (APS Finavol-E-Stane @100T-30E mg) for 4 weeks as a clean bulk that might migrate into a ReComp since I have an Army weight in on the beginning of June and I don't want to risk gaining too much weight. Also digging the illustrations on the log! Very cool indeed!
__________________
APS Mastavol Solo (Un-Sponsored)(Finished)
http://forum.bodybuilding.com/showthread.php?p=352303671

APS Finavol/CEL E-Stane Log (Un-Sponsored) (Finished)
http://forum.bodybuilding.com/showthread.php?t=115490731

HAVOC/Reversitol with the help of Animal/Universal, AI CS, I Force Reversitol (Un-Sponsored) (Finished)
http://forum.bodybuilding.com/showthread.php?p=280470491#post280470491

Universal "AWO" Log (Sponsored) (Finished)
http://forum.bodybuilding.com/showthread.php?t=111015711
Maiden69 is offline   Reply With Quote
Old 04-18-2009, 09:33 AM   #21
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
Quote:
Originally Posted by Maiden69 View Post
Bro, work outs going great so far. I forget to ask, are you using it as a bulk or cut-ReComp? I'm running a log right now of Tren-Epi (APS Finavol-E-Stane @100T-30E mg) for 4 weeks as a clean bulk that might migrate into a ReComp since I have an Army weight in on the beginning of June and I don't want to risk gaining too much weight. Also digging the illustrations on the log! Very cool indeed!
I guess you could call it a recomp, sitting at maintenance calories. Thanks, when i saw them i knew i had to use them in my log
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-18-2009, 10:45 AM   #22
Maiden69
US Army NCO
 
Maiden69's Avatar
 
Join Date: Jan 2006
Location: Maryland, United States
Age: 40
Stats: 5'8", 215 lbs
Posts: 949
BodyBlog Entries: 2
BodyPoints: 0
Rep Power: 219
Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)
Visit Maiden69's BodySpace
Thumbs up

Quote:
Originally Posted by Bring_The_Pain View Post
I guess you could call it a recomp, sitting at maintenance calories. Thanks, when i saw them i knew i had to use them in my log
Great Bro, I guess we are trying to attain the same goal!
__________________
APS Mastavol Solo (Un-Sponsored)(Finished)
http://forum.bodybuilding.com/showthread.php?p=352303671

APS Finavol/CEL E-Stane Log (Un-Sponsored) (Finished)
http://forum.bodybuilding.com/showthread.php?t=115490731

HAVOC/Reversitol with the help of Animal/Universal, AI CS, I Force Reversitol (Un-Sponsored) (Finished)
http://forum.bodybuilding.com/showthread.php?p=280470491#post280470491

Universal "AWO" Log (Sponsored) (Finished)
http://forum.bodybuilding.com/showthread.php?t=111015711
Maiden69 is offline   Reply With Quote
Old 04-18-2009, 03:41 PM   #23
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
Quote:
Originally Posted by Maiden69 View Post
Great Bro, I guess we are trying to attain the same goal!
Arent we all By the way dont forget to rate the thread guys, Thanks!
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-19-2009, 02:09 PM   #24
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
Week 1 Recap

So far ive gained 4lbs with a 1/4"loss to my waist. Strength is starting to increase as well as endurance. Starting to notice some mild acne on my left arm but nothing major. Im keeping a hard pumped feel all day with this product which is a nice plus.

As far as size is concerned only thing that was logged this week as an increase was my thigh size which increased a 1/2". I keep all my measurements updated weekly in my bodyspace for those interested in my progress.
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-20-2009, 04:33 PM   #25
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
DAY 9

Weight:299 lbs
Workout:Chest
Cardio:20 Mins

Warm up Sets
Work Sets

Flat BB Bench
10X135lbs
10X185lbs
8X225lbs

10X295lbs
6x315lbs


Incline Hammer Press
10X90lbs
10X180lbs

10x230lbs
7X270


Wide Chest Hammer Press
10X180lbs
10x270lbs
8X360lbs


Cable Crossovers
*Different style crossover from last week*
15x60lbs
15X70lbs
15X85lbs


Pec Deck
10x205lbs 20sec rest
10X205lbs 20sec rest
9X190lbs 20sec rest
9X190lbs 20sec rest
10x175lbs 20sec rest
10x175lbs 20sec rest


Notes:Strength is increasing nicely. Had a great workout with a tremendous pump.
Product Notes:Acne still on left arm and noticing some on shoulders. Muscles are rock hard throughout the day.
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-21-2009, 07:23 AM   #26
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
Well noticed some lower back pumps when trying to vacuum my carpet last night. Got to workout back today and going to have to make sure back pumps don't happen. I believe what i used before with superdrol was 3 grams taurine pre and post. What is usually the suggestion now since its been a couple years since that cycle.
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501

Last edited by Bring_The_Pain; 04-21-2009 at 10:23 AM.
Bring_The_Pain is offline   Reply With Quote
Old 04-21-2009, 07:31 AM   #27
Maiden69
US Army NCO
 
Maiden69's Avatar
 
Join Date: Jan 2006
Location: Maryland, United States
Age: 40
Stats: 5'8", 215 lbs
Posts: 949
BodyBlog Entries: 2
BodyPoints: 0
Rep Power: 219
Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)Maiden69 has a reputation beyond repute. Best rank possible! (+100000)
Visit Maiden69's BodySpace
I'm taking a total of 7g taurine a day, and I take 5g + 5g mono pre-WO 45 min before WO. I did had some pumps yesterday after doing squats when I started my Hacks, but it went away as soon as I finished the hacks. My last cycle I didn't use taurine and the pumps followed me all day!
__________________
APS Mastavol Solo (Un-Sponsored)(Finished)
http://forum.bodybuilding.com/showthread.php?p=352303671

APS Finavol/CEL E-Stane Log (Un-Sponsored) (Finished)
http://forum.bodybuilding.com/showthread.php?t=115490731

HAVOC/Reversitol with the help of Animal/Universal, AI CS, I Force Reversitol (Un-Sponsored) (Finished)
http://forum.bodybuilding.com/showthread.php?p=280470491#post280470491

Universal "AWO" Log (Sponsored) (Finished)
http://forum.bodybuilding.com/showthread.php?t=111015711
Maiden69 is offline   Reply With Quote
Old 04-21-2009, 10:26 AM   #28
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
Quote:
Originally Posted by Maiden69 View Post
I'm taking a total of 7g taurine a day, and I take 5g + 5g mono pre-WO 45 min before WO. I did had some pumps yesterday after doing squats when I started my Hacks, but it went away as soon as I finished the hacks. My last cycle I didn't use taurine and the pumps followed me all day!
Thanks, so the recommendations haven't changed much over the years. Ill dose 3g pre and post and see how that feels.
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-21-2009, 05:44 PM   #29
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
DAY 10

Weight:No Weigh in
Workout:Back
Cardio:None

Warm up Sets
Work Sets

Wide Grip Pull UP
10Xbodyweight
8Xbodyweight


Wide Grip Lat Pull-downs
12X180lbs
10x200lbs
8x220lbs


Close Grip Lat Pull-downs
12x180lbs
10X200lbs
8X220lbs


T-bar Rows
10X90lbs
10x1355lbs
10X180lbs
10X205lbs


Wide Grip Hammer Strength Row
10x180lbs
10X270lbs
10X360lbs
8X3600lbs



Straight Arm Pull-down
10x70lbs 20sec rest
10X70lbs 20sec rest
10X70lbs 20sec rest
10X70lbs 20sec rest
10x70lbs 20sec rest
10x70lbs 20sec rest


Notes:Was low on motivation today and the gym was friggin packed. Had a couple long rest periods between exercises due to the old guys who seem to take forever on the equipment.
Product Notes:Back pumps are pretty pronounced now. Wasn't able to swing by the supplement store to grab some taurine but i will make it a point to go by their tomorrow before hitting the gym.
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Old 04-22-2009, 07:52 PM   #30
Bring_The_Pain
Casting A Big Shadow
 
Bring_The_Pain's Avatar
 
Join Date: Sep 2008
Location: Tennessee, United States
Age: 26
Stats: 6'6", 273 lbs
Posts: 1,098
BodyBlog Entries: 9
BodyPoints: 0
Rep Power: 453
Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)Bring_The_Pain has a reputation beyond repute. Best rank possible! (+100000)
Visit Bring_The_Pain's BodySpace
DAY 11

Weight:299 lbs
Workout:Shoulders
Cardio:None

Warm up Sets
Work Sets

DB Seated Shoulder Press
12X30lb DBs
12X50lb DBs

12X80lb DBs
7X100lb DBs
10X90lb DBs


DB Seated Side Laterals
10x30lb DBs
10X35lb DBs
6X35lb DBs


DB Rear Laterals
12x30lb Dbs
12X30lb DBs
12X30lb DBs


Notes:I don't know what the deal is with my gym on Wednesdays but it was jam packed again. Was not motivated due to having to wait to use dumbbells that i needed and benches. After having my left forearm pump up to the point it was painful and the fact of the amount of people in the gym i called it quits after 3rd exercise.
Product Notes: My left forearm pumped it to the point of being painful. Feeling was exactly like back pumps, i suppose i was gripping the Dumbbells too hard
__________________
DS Activate Xtreme/Lean Xtreme/ Universal Animal Cuts *In Progress*
http://forum.bodybuilding.com/showthread.php?p=435445051

SportPharma Just Whey*Strawberry* Review
http://forum.bodybuilding.com/showthread.php?p=358132521

Purus Labs Halovar/Organ Shield/Recycle Sponsored Log *Completed 5/31*
http://forum.bodybuilding.com/showthread.php?p=315720501
Bring_The_Pain is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!




All times are GMT -7. The time now is 01:22 AM. Archive