Like Fried Chicken From Ralphs Or Kfc? Does It Have Carbs? im on keto, would u say its okay to eat fried breaded chicken. say the meal has 25 grams of carbs total, is it okay as long as i dont exceed 30 grams?
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Thread: Does Fried Chicken Have Carbs?
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04-12-2009, 02:50 PM #1Registered User
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Does Fried Chicken Have Carbs?
Last edited by christof1; 04-12-2009 at 02:54 PM.
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04-12-2009, 02:53 PM #2
does bread have carbs? op does it?
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04-12-2009, 02:54 PM #3Registered User
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Yes, the breading has carbs. You can eat everything but the skin and breading.
I think KFC has grilled chicken now anyway.
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04-12-2009, 02:55 PM #4Registered User
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alright, but what if i have a meal that has 25 grams of carbs. but the rest of the day there is almost no carbs in the rest of the food i eat. is that okay? i dont see anything wrong with it becuase im still under the limit of 30 carbs a day...
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04-12-2009, 02:56 PM #5RN Brah
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wow more people who are too lazy to read about keto..
count your carbs. keep the total under 30, and you'll be fine..
but for the KFC, why even bother, find something better for yourself..
and if you REALLY want it, get it on your carb up day, and actually enjoy the breading.
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04-12-2009, 02:59 PM #6Registered User
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alright
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04-12-2009, 03:48 PM #7Registered User
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Ditto...Originally Posted by rushki
hope you weren't referring to me aswell!
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04-12-2009, 03:49 PM #8JosefRakichFitness.com
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04-12-2009, 05:01 PM #9Registered User
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I seriously refuse to believe the OP is not a troll.
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04-12-2009, 05:08 PM #10Fist Pumping
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there is a keto section OP..but why eat there if ur worrying about it so much, it will just eat at you mentally and make u regret it..so my advice DONT..if u cant 'cheat' without regret dont 'cheat'
"Whether you think you can, or you think you can't, you're right!"-Henry Ford
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04-12-2009, 05:17 PM #11Potato chip queen.
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BREADED chicken. You just said it.Originally Posted by christof1
What's bread? Is it a carb??
Awh man, and this WHOLE TIME I thought it was an EFA
^_^
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04-12-2009, 05:51 PM #12⊙▂⊙
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Popeye's has naked chicken strips which are keto friendly.
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04-12-2009, 06:00 PM #13Registered User
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holy jesus. Im not on Keto or anything but how can you not add up to 30 in a day.Originally Posted by rushki
PSN-MegaKwon90
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