If I make my own protein bars can I make ~10 of them and expect them to stay good for atleast a week if I keep them in the fridge? The only ingredients I used are peanut butter, whey, and oats.
Basically I just want to know if the whey will breakdown, go bad, or grow bacteria etc.. if its sitting in my fridge for a week. (sry if its a stupid question)
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04-11-2009, 10:32 AM #1
homemade protein bars: How long will they last?
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04-11-2009, 10:44 AM #2
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04-11-2009, 11:16 AM #3
i make mine tooo
1 1/4c whey
6tbsp PB
1c oats
1c skim powdered milk
sliced almonds and raisans
Mmm soo good they last about two weeks for me before the started turning hard and stuff...even with the skim milk powder yours should last longer"Whether you think you can, or you think you can't, you're right!"-Henry Ford
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04-11-2009, 11:19 AM #4
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