How often should one masturbate for optimal gains?

[LiveForDaPump]

Don't have a gf right now so sadly I need to resort to more masturbating. I usually do so about 5-6 times a week.

Is that ok or too much?

[TheProphecy]

3-4 times a day for optimal forearm strength.

[gbrs5]

3-4 times a day for optimal forearm strength.

But the catch is that you must alternate arms or else your forearms will develop unevenly.

[TheProphecy]

i don't care. my left side is weak enough already.

havent alternated in 2 years. i swear

[Teej209]

But the catch is that you must alternate arms or else your forearms will develop unevenly.

this, and if you tweak your form you can get a good bicep pump out of it.

[IronManMMA]

havent alternated in 2 years. i swear

Age: 14

[tyty88]

i have sex like once a week and still beat it every night serious

[Johnson123]

i don't care. my left side is weak enough already.

havent alternated in 2 years. i swear

I haven't in 4 years, big uneven xD

[tyty88]

i don't care. my left side is weak enough already.

havent alternated in 2 years. i swear

ive never actually beat it with my left :]

[gbrs5]

ive never actually beat it with my left :]

Well like everything else we do, unless your ambidextrous, only your dominant hand will get the job done.

[StylesOfBeyond]

Well like everything else we do, unless your ambidextrous, only your dominant hand will get the job done.

that said i actually prefer it with my left hand, and i sure as **** cant write with my it!

[elco-dc]

that said i actually prefer it with my left hand, and i sure as **** cant write with my it!

Snap man

[Mudkip]

once a day go over that and you will be tired / sleepy as **** and can't lift as much

[Extrapolia]

I'm right handed, but use left. If you can train yourself to do this, you can switch up the porn you're watching without having to take a break.

[5M1L3Y]

More horny = more tesosterone, well that's the way I see it...

[gbrs5]

I'm right handed, but use left. If you can train yourself to do this, you can switch up the porn you're watching without having to take a break.

Another benefit of using left and being right handed is that you could keep your right hand on the mouse in case someone barges in :P

[.Enigma.]

On weekends i usually go for 4-5 hours non stop.


Only way i can get any cardio in

[-BigT-]

More horny = more tesosterone, well that's the way I see it...

This. Ideally, you should masturbate only like one a week because the more horny you are the more testosterone your body produces, especially if it knows you are going to masturbate soon, or you are exposed to porn

[gbrs5]

On weekends i usually go for 4-5 hours non stop.


Only way i can get any cardio in

Haha yo dude, I hope you're kidding lol

[Ben120]

a minimum of 5 faps a day is GUARUNTEED to add 10 pounds of muscle in a month, if done with correct diet and lifting program.

[SaMpoWer]

Actually the question was serious. I'm also wondering how often should I. I dont have any girlfriend right now so it sucks. But usually it goes from 5,6 to 12 a week. But what I noticed is that when I go clubbing and I spend a night dancing with chicks or when I spend a night with a hot chick (but without sex .. ) The next day it can go up to 4 times :P

Something I read, is that when ur ejaculation is bigger, it means ur testo is higher for the moment. So it may explain why after a hot night without sex u come like a freak haha

[SaMpoWer]

a minimum of 5 faps a day is GUARUNTEED to add 10 pounds of muscle in a month, if done with correct diet and lifting program.

ur kidding?

[-BigT-]

Something I read, is that when ur ejaculation is bigger, it means ur testo is higher for the moment. So it may explain why after a hot night without sex u come like a freak haha

the opposite actually, your test levels are lowered after ejaculation, your sex drive usually goes away almost instantly after you ejaculate, which means less testosterone. Eventually though, the testosterone levels will go back to normal

[SaMpoWer]

the opposite actually, your test levels are lowered after ejaculation, your sex drive usually goes away almost instantly after you ejaculate, which means less testosterone. Eventually though, the testosterone levels will go back to normal

It may explain why if I do it before a workout I just don't wanna go anymore and have a **** workout. Very interesting ty

[Ben120]

ur kidding?

am i?

[gamesguru]

Another benefit of using left and being right handed is that you could keep your right hand on the mouse in case someone barges in :P

Am I the only one who uses both hands???

[CanadianRedneck]

you have to rotate the front lines from time to time, keep the army fresh

[gbrs5]

you have to rotate the front lines from time to time, keep the army fresh

But some troops aren't well-trained enough to take on the front line.

[gamesguru]

you have to rotate the front lines from time to time, keep the army fresh

Oh, no I meant I use both hands simultaneously...

[LeantoMean]

I use the lefty in the line up from time to time, feels like som1 else is doin it 4 ya cuz, hes not well trained lmao.