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  1. #1
    Registered User LiveForDaPump's Avatar
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    How often should one masturbate for optimal gains?

    Don't have a gf right now so sadly I need to resort to more masturbating. I usually do so about 5-6 times a week.

    Is that ok or too much?
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  2. #2
    Banned TheProphecy's Avatar
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    3-4 times a day for optimal forearm strength.
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  3. #3
    Registered User gbrs5's Avatar
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    Originally Posted by TheProphecy View Post
    3-4 times a day for optimal forearm strength.
    But the catch is that you must alternate arms or else your forearms will develop unevenly.
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  4. #4
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    i don't care. my left side is weak enough already.

    havent alternated in 2 years. i swear
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  5. #5
    Registered User Teej209's Avatar
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    Originally Posted by gbrs5 View Post
    But the catch is that you must alternate arms or else your forearms will develop unevenly.
    this, and if you tweak your form you can get a good bicep pump out of it.
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  6. #6
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    Originally Posted by TheProphecy View Post
    havent alternated in 2 years. i swear
    Age: 14
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  7. #7
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    i have sex like once a week and still beat it every night serious
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  8. #8
    Registered User Johnson123's Avatar
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    Originally Posted by TheProphecy View Post
    i don't care. my left side is weak enough already.

    havent alternated in 2 years. i swear
    I haven't in 4 years, big uneven xD
    Trust your gut instinct, it might not always be right, but at least it is what you want to do
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  9. #9
    Banned tyty88's Avatar
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    Originally Posted by TheProphecy View Post
    i don't care. my left side is weak enough already.

    havent alternated in 2 years. i swear
    ive never actually beat it with my left :]
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  10. #10
    Registered User gbrs5's Avatar
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    Originally Posted by tyty88 View Post
    ive never actually beat it with my left :]
    Well like everything else we do, unless your ambidextrous, only your dominant hand will get the job done.
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  11. #11
    Registered User StylesOfBeyond's Avatar
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    Originally Posted by gbrs5 View Post
    Well like everything else we do, unless your ambidextrous, only your dominant hand will get the job done.
    that said i actually prefer it with my left hand, and i sure as **** cant write with my it!
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  12. #12
    Registered User elco-dc's Avatar
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    Originally Posted by StylesOfBeyond View Post
    that said i actually prefer it with my left hand, and i sure as **** cant write with my it!
    Snap man
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  13. #13
    don't taze me brah Mudkip's Avatar
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    once a day go over that and you will be tired / sleepy as **** and can't lift as much
    i rep back

    ^________________^ ;D :) ;) ;)
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  14. #14
    Registered User Extrapolia's Avatar
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    I'm right handed, but use left. If you can train yourself to do this, you can switch up the porn you're watching without having to take a break.
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  15. #15
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    More horny = more tesosterone, well that's the way I see it...
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  16. #16
    Registered User gbrs5's Avatar
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    Originally Posted by Extrapolia View Post
    I'm right handed, but use left. If you can train yourself to do this, you can switch up the porn you're watching without having to take a break.
    Another benefit of using left and being right handed is that you could keep your right hand on the mouse in case someone barges in :P
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  17. #17
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    On weekends i usually go for 4-5 hours non stop.


    Only way i can get any cardio in
    "Every great achievement was once considered impossible."

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    Reps for posting
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  18. #18
    Registered User -BigT-'s Avatar
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    Originally Posted by 5M1L3Y View Post
    More horny = more tesosterone, well that's the way I see it...
    This. Ideally, you should masturbate only like one a week because the more horny you are the more testosterone your body produces, especially if it knows you are going to masturbate soon, or you are exposed to porn
    i rep back 1k+
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  19. #19
    Registered User gbrs5's Avatar
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    Originally Posted by .Enigma. View Post
    On weekends i usually go for 4-5 hours non stop.


    Only way i can get any cardio in
    Haha yo dude, I hope you're kidding lol
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  20. #20
    Registered User Ben120's Avatar
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    well according to recent studies...

    a minimum of 5 faps a day is GUARUNTEED to add 10 pounds of muscle in a month, if done with correct diet and lifting program.
    Cancer Survivor...no, I'm not bull****ing.

    "Everybody wants to be a bodybuilder. But nobody wants to lift all this heavy ass weight" - Ronnie Coleman

    If you gimme green, I'll give you green back.

    If you gimme red, I'll give you red back.

    If you give me grey, you wasted your time, I give nothing for that ;)



    I owe reps to:
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  21. #21
    Registered User SaMpoWer's Avatar
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    Actually the question was serious. I'm also wondering how often should I. I dont have any girlfriend right now so it sucks. But usually it goes from 5,6 to 12 a week. But what I noticed is that when I go clubbing and I spend a night dancing with chicks or when I spend a night with a hot chick (but without sex .. ) The next day it can go up to 4 times :P

    Something I read, is that when ur ejaculation is bigger, it means ur testo is higher for the moment. So it may explain why after a hot night without sex u come like a freak haha
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  22. #22
    Registered User SaMpoWer's Avatar
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    Originally Posted by Ben120 View Post
    a minimum of 5 faps a day is GUARUNTEED to add 10 pounds of muscle in a month, if done with correct diet and lifting program.
    ur kidding?
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  23. #23
    Registered User -BigT-'s Avatar
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    Originally Posted by SaMpoWer View Post

    Something I read, is that when ur ejaculation is bigger, it means ur testo is higher for the moment. So it may explain why after a hot night without sex u come like a freak haha
    the opposite actually, your test levels are lowered after ejaculation, your sex drive usually goes away almost instantly after you ejaculate, which means less testosterone. Eventually though, the testosterone levels will go back to normal
    i rep back 1k+
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  24. #24
    Registered User SaMpoWer's Avatar
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    Originally Posted by -BigT- View Post
    the opposite actually, your test levels are lowered after ejaculation, your sex drive usually goes away almost instantly after you ejaculate, which means less testosterone. Eventually though, the testosterone levels will go back to normal
    It may explain why if I do it before a workout I just don't wanna go anymore and have a **** workout. Very interesting ty
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    Registered User Ben120's Avatar
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    Originally Posted by SaMpoWer View Post
    ur kidding?
    am i?
    Cancer Survivor...no, I'm not bull****ing.

    "Everybody wants to be a bodybuilder. But nobody wants to lift all this heavy ass weight" - Ronnie Coleman

    If you gimme green, I'll give you green back.

    If you gimme red, I'll give you red back.

    If you give me grey, you wasted your time, I give nothing for that ;)



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  26. #26
    Registered User gamesguru's Avatar
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    Originally Posted by gbrs5 View Post
    Another benefit of using left and being right handed is that you could keep your right hand on the mouse in case someone barges in :P
    Am I the only one who uses both hands???
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    Registered User CanadianRedneck's Avatar
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    you have to rotate the front lines from time to time, keep the army fresh
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    Originally Posted by CanadianRedneck View Post
    you have to rotate the front lines from time to time, keep the army fresh
    But some troops aren't well-trained enough to take on the front line.
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  29. #29
    Registered User gamesguru's Avatar
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    Originally Posted by CanadianRedneck View Post
    you have to rotate the front lines from time to time, keep the army fresh
    Oh, no I meant I use both hands simultaneously...
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    Registered User LeantoMean's Avatar
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    I use the lefty in the line up from time to time, feels like som1 else is doin it 4 ya cuz, hes not well trained lmao.
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