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  1. #1
    Registered User oddsilence's Avatar
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    Ribs hurting after abs workout

    do anybody get this as well???
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  2. #2
    BulknCut gekkoboy14's Avatar
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    workin ur intercoastals son?
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  3. #3
    Registered User oddsilence's Avatar
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    Originally Posted by gekkoboy14 View Post
    workin ur intercoastals son?
    didnt get u .......but sometimes do u get it?
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  4. #4
    Registered User crystallinentity's Avatar
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    He means the muscles in your ribs.


    For the record, intercoastal is pertaining to the ocean lol. Intercostals are muscles.
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  5. #5
    BulknCut gekkoboy14's Avatar
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    Originally Posted by crystallinentity View Post
    He means the muscles in your ribs.


    For the record, intercoastal is pertaining to the ocean lol. Intercostals are muscles.
    ocean in ur muscles brah
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  6. #6
    Registered User oddsilence's Avatar
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    Originally Posted by crystallinentity View Post
    He means the muscles in your ribs.


    For the record, intercoastal is pertaining to the ocean lol. Intercostals are muscles.
    oh yea...i googled that after i posted ...I was wondering if his or anybody else's ribs hurt sometimes...
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  7. #7
    Registered User crystallinentity's Avatar
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    Originally Posted by gekkoboy14 View Post
    ocean in ur muscles brah
    ocean of jacked fibras
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  8. #8
    Registered User crystallinentity's Avatar
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    Originally Posted by oddsilence View Post
    oh yea...i googled that after i posted ...I was wondering if his or anybody else's ribs hurt sometimes...
    Well, what excercises do you do in your ab workout? I dont get sore intercostals from all of them. Its nothing to worry about. This is akin to asking if your shoulders or tris are sore after a chest workout. Its normal for the most part.
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  9. #9
    Registered User oddsilence's Avatar
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    Originally Posted by crystallinentity View Post
    Well, what excercises do you do in your ab workout? I dont get sore intercostals from all of them. Its nothing to worry about. This is akin to asking if your shoulders or tris are sore after a chest workout. Its normal for the most part.
    oh ok..thanks...thats what I wanted to know that Its nothing serious
    I do lots of hanging leg raises, old school crunches, scissors etc...
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