What do you think of this injury? doesnt make sense-- Has anyone had this?

[boo99]

I had what I thought was tendinitis (lateral epicondylitis)

but its not the usual spot

it hurts when i flex or curl, however after working out the area----and during working out, the pain is totally gone and stays gone until rested....


Usually with tendinitis theres more pain with movement in the affected area but mines the opposite

Have any of u guys experienced this in any muscle group?



boo

[ClevageGobbler]

That's odd, I've never heard of an injury with those symptoms. I recommend trying some acupuncture. You'd be surprised what injuries can be helped by simply placing needles in your meridians or energy flow. Give it a try, it certainly can't do any damage like a chiropractor could.

[VforVlad]

Originally Posted by boo99

I had what I thought was tendinitis (lateral epicondylitis)

but its not the usual spot

it hurts when i flex or curl, however after working out the area----and during working out, the pain is totally gone and stays gone until rested....


Usually with tendinitis theres more pain with movement in the affected area but mines the opposite

Have any of u guys experienced this in any muscle group?



boo

i have that in my upper back.. interested to know what possible causes are.

[boo99]

Originally Posted by ClevageGobbler

That's odd, I've never heard of an injury with those symptoms. I recommend trying some acupuncture. You'd be surprised what injuries can be helped by simply placing needles in your meridians or energy flow. Give it a try, it certainly can't do any damage like a chiropractor could.

its kinda interesting you talk about that cause I did study for MS in TCM----but have not finished it yet so I know about the points.

But, it really didnt help at all even moxa. Even tryed opposite arm to find that sore spot correlating to the left arms pain.

[DJAuto]

Originally Posted by boo99

I had what I thought was tendinitis (lateral epicondylitis)

but its not the usual spot

it hurts when i flex or curl, however after working out the area----and during working out, the pain is totally gone and stays gone until rested....


Usually with tendinitis theres more pain with movement in the affected area but mines the opposite

Have any of u guys experienced this in any muscle group?



boo

Hormonal releases can "mask" pain and discomfort until transient levels subside.

[boo99]

Originally Posted by VforVlad

i have that in my upper back.. interested to know what possible causes are.

heya glad to hear someone else has same thing.

well im not glad to hear about your pain dude but u know what i mean.

I read the article hear about tendinosis and what the Dr. (dont know is name) said to do.


VERY slow reps starting with the area not hurting working up to the area. Then go faster reps. Then raise the weight and repeat.


I tried it yesterday and the pain is way better today exc below my biceps but kinda feels like a regular workout post soreness.

But, I only was able to use 5lbs and 10 lb DBs!!!!

Jeesh

Anways just thought Id pass it along

[low blow]

it could be very mild tendonitis now, which is why after warming up the pain goes away. I'd rest it for 2 weeks and use light weights/stretching then see what happens when you come back

[boo99]

Originally Posted by DJAuto

Hormonal releases can "mask" pain and discomfort until transient levels subside.

so do you think then its possible to get an injury during a cycle (finsished one recently) and not even know it?

[DJAuto]

Originally Posted by boo99

so do you think then its possible to get an injury during a cycle (finsished one recently) and not even know it?

Possible.