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  1. #1
    Registered User T129's Avatar
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    Eating oatmeal before workout

    I know i'm gonna workout within the next 2 hours...should I go ahead and eat now?
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  2. #2
    Food Me jakeeck's Avatar
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    i eat oatmeal 30 mins to an hour before my workout
    NASM certified
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  3. #3
    BASED GOD Mickles's Avatar
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    i eat oatmeal 8 hours before i work out for breakfast.
    bench 225x6
    squat 320x5
    dead 455x1
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  4. #4
    avataris140lbs iliketojuggle's Avatar
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    Ive been eating oatmeal half the time I eat lately lol
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  5. #5
    under construction baddog671's Avatar
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    How much do you guys eat? Oatmeal always sits heavy on my stomach, I think it would make me feel not as good in the gym...
    "Whether you think you can or can't, you're probably right." -Henry Ford

    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
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  6. #6
    Registered User haoleboy1991's Avatar
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    i know this is a dumb question but im a noob....why oatmeal?????what does it do
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  7. #7
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    Originally Posted by jakeeck View Post
    i eat oatmeal 30 mins to an hour before my workout
    this
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  8. #8
    Food Me jakeeck's Avatar
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    Originally Posted by haoleboy1991 View Post
    i know this is a dumb question but im a noob....why oatmeal?????what does it do
    carbs for energy for your workout
    NASM certified
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  9. #9
    Registered User shadowman575's Avatar
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    no u dont eat a pre workout meal 30 mins before idiots... 1 hour and 30 mins before
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  10. #10
    Registered Bro Who?'s Avatar
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    For me oatmeal is like an energy drink x100.
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  11. #11
    Food Me jakeeck's Avatar
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    Originally Posted by shadowman575 View Post
    no u dont eat a pre workout meal 30 mins before idiots... 1 hour and 30 mins before
    wrong 30 mins to an hour is more effective.. look it up
    NASM certified
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  12. #12
    Registered User Jlister's Avatar
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    im cutting and i have 1 egg and 2 egg whites. about half a cup of oatmeal and a fruit. am i eating way too much for cutting?
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  13. #13
    Registered Bro Who?'s Avatar
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    Originally Posted by Jlister View Post
    im cutting and i have 1 egg and 2 egg whites. about half a cup of oatmeal and a fruit. am i eating way too much for cutting?
    You should be bulking, clean. imo
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  14. #14
    Registered User Jlister's Avatar
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    i agree i need to get bigger but im not looking to be a bodybuilder and compete and stuff just have a nice 6pack and cut. but anyway about my breakfast. should i lose the oatmeal?
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  15. #15
    mirin? Jeyes94's Avatar
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    Originally Posted by Jlister View Post
    i agree i need to get bigger but im not looking to be a bodybuilder and compete and stuff just have a nice 6pack and cut. but anyway about my breakfast. should i lose the oatmeal?
    No.
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