currently im taking true mass by bsn and im getting horrible gas and bloating in my stomach? is this normal? or is this from a possible food alergy?
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Thread: BSN True Mass Side Effects?
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04-06-2009, 06:12 PM #1Registered User
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BSN True Mass Side Effects?
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04-06-2009, 06:25 PM #2Registered User
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I took True Mass last year but I was fine.Your body might not be acclimated with T Mass yet.You should always start taking something in small amounts and then build up to the required dosage.The 1st day I took SP I was on the bowl for a good period of time.I then started from 1 scoop to 1.5 up to 2 and then to 2.5 which I take now.
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04-06-2009, 06:26 PM #3Registered User
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And btw I'm fine with it now except when I dont drink enough but thats purely my fault then.Originally Posted by RandazzoMike
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04-06-2009, 06:30 PM #4Registered User
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i started with 3 scoops instantly
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06-15-2011, 07:30 PM #5Registered User
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I just started Tru-Mass and every day, within ten minutes of taking it I'm on the bowl. I've lowered the serving size to 1.5 scoops to see if that would make a difference but I still have to run to the bathroom, it's just not as bad as it was before. Should I go even lower to 1 scoop or stay at the 1.5 and see if it starts to agree with me? I hope I don't have to give tru-mass up, the taste is amazing.
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