I went to look for it on www.c-k-d.com but the web site is messed up or else I would have checked
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Results 1 to 13 of 13
Thread: Can I eat green beans on keto?
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04-08-2003, 03:19 PM #1Registered User
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Can I eat green beans on keto?
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04-08-2003, 03:37 PM #2The Underestimated
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Dont know bro but thanks for the link!!!!
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04-08-2003, 04:36 PM #3Unsaturated
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Any vegetable that grows above ground is usually ok.
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04-08-2003, 10:24 PM #4Registered User
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Usually if it's a green veggie, it's ok. Broccoli is one of the best, Spinach is right up there. I don't see green beans listed on the site, but they should be fine.
Ron J
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04-09-2003, 05:05 AM #5Registered User
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I eat em all the time
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04-09-2003, 05:52 AM #6
Geen Beans.............YUM
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Just keep them to no more than a cup or two max.
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04-09-2003, 05:54 AM #7Registered User
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I like green beans with jalapenos and monterey jack cheese... mmmm...
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04-09-2003, 11:08 AM #8D.C. in training
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Green Beans are fine, snow peas and peas are not.
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04-09-2003, 08:49 PM #9Registered User
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Green beans only have 2.6c per serving and about 2.5c of fiber which doesn't count towards your total so it is a heathly choice.
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04-10-2003, 02:28 PM #10Man,I'll never get this.Why aren't peas ok?I've been having a 1/2 cup with my 5th meal,that's probably what's screwing me up.What about broc.?Originally posted by bkman4
Green Beans are fine, snow peas and peas are not.LEAVE THE GUN,TAKE THE CANOLI'S
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04-10-2003, 11:07 PM #11Registered User
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Peas have a lot of natural sugars in them.
Broccoli is the BEST! Lots of fiber. And since it's keto, you can drown it in cheese or butter!Ron J
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Teamwork: A few harmless snowflakes working together can unleash an avalanche of destruction. www.despair.com
The opinions in this message are exactly that, my opinion and my view. If something is incorrect, feel free to correct me, but don't be a $&%@ about it.
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04-11-2003, 10:59 AM #12
Alright ,broccoli it is then.
LEAVE THE GUN,TAKE THE CANOLI'S
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04-11-2003, 01:51 PM #13The Underestimated
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Careful!!!Originally posted by RonJ73
And since it's keto, you can drown it in cheese or butter!
!
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