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  1. #1
    Registered User BillWhite52's Avatar
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    Muscle milk vs regular milk?>

    Is regular milk just as good as musle milk if not betteR? becuz reg milk has calories and the protein to build muscle and gain weight.

    So can regular milk be used to gain weight//musle instead of taking muscle milk.

    I alrdy know about good diet and what to eat and what protein supps//whole foods to do i jus wana know if muscle milk is rly worth geting if i could just drink reg milk.
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  2. #2
    Vincit Qui Se Vincit kamjah's Avatar
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    the only thing muscle milk has in common with actual milk is the word milk and the fact that you drink them
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  3. #3
    Registered User WMadam11's Avatar
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    Originally Posted by kamjah View Post
    the only thing muscle milk has in common with actual milk is the word milk and the fact that you drink them
    I for some reason find this hilarious.....

    But as far as muscle milk goes, it helped me gain a lean 40 lbs my first year of lifting so knock yourself out on it!
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  4. #4
    Registered User Blindead's Avatar
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    Originally Posted by kamjah View Post
    the only thing muscle milk has in common with actual milk is the word milk and the fact that you drink them
    That's actually quite innacurate.
    I want to touch the butt.
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  5. #5
    Registered User s.o.u.p's Avatar
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    Originally Posted by Seamless View Post
    That's actually quite innacurate.
    *thats* actually quite inadequate.

    His post had some kind of logic to it......
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  6. #6
    Squattin in the Curl Rack BG_1's Avatar
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    el oh f***ing el
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  7. #7
    Fast food abs Vaporize's Avatar
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    Originally Posted by s.o.u.p View Post
    *thats* actually quite inadequate.

    His post had some kind of logic to it......
    why is "thats" in asterisks? I hope you weren't trying to correct his spelling.
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  8. #8
    Registered User s.o.u.p's Avatar
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    Originally Posted by Vaporize View Post
    why is "thats" in asterisks? I hope you weren't trying to correct his spelling.
    It's easier than playing around with italics on my phones browser.

    His post was useless, had no backing information, it was just a rag on someone for no good reason.
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  9. #9
    10k+ IanR1205's Avatar
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    Originally Posted by BillWhite52 View Post
    Is regular milk just as good as musle milk if not betteR? becuz reg milk has calories and the protein to build muscle and gain weight.

    So can regular milk be used to gain weight//musle instead of taking muscle milk.

    I alrdy know about good diet and what to eat and what protein supps//whole foods to do i jus wana know if muscle milk is rly worth geting if i could just drink reg milk.
    2 cups of whole milk gives you:

    320 calories
    16g fat
    26g carbs
    0g fiber
    16g protein
    Tastes good

    Muscle Milk in 2 cups of water gives you:

    300 calories
    12g fat
    16g carbs
    5g fiber
    32g protein
    Tastes pretty good

    Muscle Milk in 2 cups of whole milk gives you:

    620 calories
    28g fat
    42g carbs
    5g fiber
    48g protein
    Tastes pretty damn good

    I don't know if you need the extra calories or what but Muscle Milk and whole milk is a tasty way to get them if you can afford it. I drink it.
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  10. #10
    Chicks and Camaros Nick1971's Avatar
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    How is Muscle Milk in milk? As in, the texture and taste. Also, is it hard to mix together? For a time I used 100% Whey in milk instead of water, and although it tasted good (like a milkshake) it was a bit time-consuming to mix. I'd usually use 12oz of milk instead of 8oz of water and stirred for a couple minutes.
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  11. #11
    Banned stoopid's Avatar
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    Originally Posted by s.o.u.p View Post
    It's easier than playing around with italics on my phones browser.

    His post was useless, had no backing information, it was just a rag on someone for no good reason.
    And what point/good reason did you have by trying to correct his grammar, when it is correct and your 'fix' was wrong?

    God I hate when people try to correct grammar, when doing it wrong in the process.

    Moron.
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  12. #12
    Registered User Blindead's Avatar
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    Originally Posted by s.o.u.p View Post
    *thats* actually quite inadequate.

    His post had some kind of logic to it......
    that's = that is

    i hope you weren't trying to rip on my grammar and were actually just being a tool

    muscle milk and milk share quite a few things in common. but why would I go through the trouble of listing them? I only care about the stupid **** that gets posted here so much. About enough to insult people, but they have to show a modicum of worth before I go about helping them.
    I want to touch the butt.
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  13. #13
    Moar Squatz AnhYeuMy's Avatar
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    You can use milk to gain muscle and weight, sure. But then again usually people mix protein powders and etc with milk to enhance how much muscle/weight you would gain etc etc. Muscle milk isn't much like milk, it's a protein supplement. I think it's also close to a weight gainer too, if I remember muclemilk has a good bit of calories and fat in it compared to a lot of regular protein powders.

    Milk < Muscle Milk (Assuming it's for muscle-building purposes)
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