Muscle milk vs regular milk?>

[BillWhite52]

Is regular milk just as good as musle milk if not betteR? becuz reg milk has calories and the protein to build muscle and gain weight.

So can regular milk be used to gain weight//musle instead of taking muscle milk.

I alrdy know about good diet and what to eat and what protein supps//whole foods to do i jus wana know if muscle milk is rly worth geting if i could just drink reg milk.

[kamjah]

the only thing muscle milk has in common with actual milk is the word milk and the fact that you drink them

[WMadam11]

the only thing muscle milk has in common with actual milk is the word milk and the fact that you drink them

I for some reason find this hilarious.....

But as far as muscle milk goes, it helped me gain a lean 40 lbs my first year of lifting so knock yourself out on it!

[Blindead]

the only thing muscle milk has in common with actual milk is the word milk and the fact that you drink them

That's actually quite innacurate.

[s.o.u.p]

That's actually quite innacurate.

*thats* actually quite inadequate.

His post had some kind of logic to it......

[BG_1]

el oh f***ing el

[Vaporize]

*thats* actually quite inadequate.

His post had some kind of logic to it......

why is "thats" in asterisks? I hope you weren't trying to correct his spelling.

[s.o.u.p]

why is "thats" in asterisks? I hope you weren't trying to correct his spelling.

It's easier than playing around with italics on my phones browser.

His post was useless, had no backing information, it was just a rag on someone for no good reason.

[IanR1205]

Is regular milk just as good as musle milk if not betteR? becuz reg milk has calories and the protein to build muscle and gain weight.

So can regular milk be used to gain weight//musle instead of taking muscle milk.

I alrdy know about good diet and what to eat and what protein supps//whole foods to do i jus wana know if muscle milk is rly worth geting if i could just drink reg milk.

2 cups of whole milk gives you:

320 calories
16g fat
26g carbs
0g fiber
16g protein
Tastes good

Muscle Milk in 2 cups of water gives you:

300 calories
12g fat
16g carbs
5g fiber
32g protein
Tastes pretty good

Muscle Milk in 2 cups of whole milk gives you:

620 calories
28g fat
42g carbs
5g fiber
48g protein
Tastes pretty damn good

I don't know if you need the extra calories or what but Muscle Milk and whole milk is a tasty way to get them if you can afford it. I drink it.

[Nick1971]

How is Muscle Milk in milk? As in, the texture and taste. Also, is it hard to mix together? For a time I used 100% Whey in milk instead of water, and although it tasted good (like a milkshake) it was a bit time-consuming to mix. I'd usually use 12oz of milk instead of 8oz of water and stirred for a couple minutes.

[stoopid]

It's easier than playing around with italics on my phones browser.

His post was useless, had no backing information, it was just a rag on someone for no good reason.

And what point/good reason did you have by trying to correct his grammar, when it is correct and your 'fix' was wrong?

God I hate when people try to correct grammar, when doing it wrong in the process.

Moron.

[Blindead]

*thats* actually quite inadequate.

His post had some kind of logic to it......

that's = that is

i hope you weren't trying to rip on my grammar and were actually just being a tool

muscle milk and milk share quite a few things in common. but why would I go through the trouble of listing them? I only care about the stupid **** that gets posted here so much. About enough to insult people, but they have to show a modicum of worth before I go about helping them.

[AnhYeuMy]

You can use milk to gain muscle and weight, sure. But then again usually people mix protein powders and etc with milk to enhance how much muscle/weight you would gain etc etc. Muscle milk isn't much like milk, it's a protein supplement. I think it's also close to a weight gainer too, if I remember muclemilk has a good bit of calories and fat in it compared to a lot of regular protein powders.

Milk < Muscle Milk (Assuming it's for muscle-building purposes)