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  1. 07-05-2017, 01:36 AM #1
    BangDingOw
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    Help with RSI (Repetitive Strain Injury)

    Just researched a bit and found out i definitely have RSI because I have every exact pain, every symptom, every feeling,etc. Has anyone else suffered from this? I've sat at the computer a good few years now and i spend a good 10-12 hours on it daily. I also have poor posture. Can i still exercise with this problem? I want to train my grip but am i supposed to train my grip if i still have this stiff and weak feeling, (i cant grip anything).
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