Besides squats and dead lifts?
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Results 1 to 24 of 24
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01-29-2018, 01:50 PM #1Registered User
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What's your favorite leg exercise?
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01-29-2018, 01:55 PM #2Registered User
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After those 2 it would be the leg press for sure.
Bench: 365
Squat: 495
Deadlift: 535
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01-29-2018, 02:02 PM #3Registered User
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I'm gonna go with double dumbbell over head forward lunges I was doing theses today's supper settled with romain dead lifts.
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01-29-2018, 03:33 PM #4Clearly Irrational
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I guess it depends on what we're calling a leg exercise but a short list would be: Calf Raises, Hip Thrusts, Reverse Lunges.
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01-29-2018, 03:54 PM #5Registered User
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Reverse lunges, pistols.
Bench -216lbs
Squat - 268lbs
Deadlift - 375lbs
OHP - 134lbs
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01-29-2018, 03:55 PM #6Registered User
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I always like to add upper body when training legs to help motivate me to do more legs
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01-29-2018, 04:00 PM #7Registered User
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At the gym I really enjoyed the leg press. Was my go to exercise along with goblet squats.
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01-29-2018, 04:09 PM #8Registered User
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Oh one of my favorite is squat to over head press
Jesus Christ is Lord whether you accept Him or not.
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01-29-2018, 06:00 PM #9Registered User
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Walking lunges, wall ball shots, upright bike
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01-29-2018, 07:28 PM #10Registered User
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Leg press for sure~
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01-29-2018, 07:32 PM #11Death Metal Madman
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RDL, Bulgarian squats, high-rep/paused leg press.
Lifting. Hockey. Headbanging.
My Journal: https://forum.bodybuilding.com/showthread.php?t=175144571
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01-29-2018, 09:17 PM #12Registered User
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There are others??Originally Posted by BlackJack619
I'll go with step-ups.
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01-29-2018, 09:19 PM #13Registered User
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ROmanian Deads, Leg Press, and Hack Squats.Originally Posted by BlackJack619
Hated Hack Squats for yearsss until recently
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01-29-2018, 09:35 PM #14Registered User
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hack squats are the beautiful type of painOriginally Posted by koweanguy
ROmanian Deads, Leg Press, and Hack Squats.
Hated Hack Squats for yearsss until recently
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01-29-2018, 10:35 PM #15Real talk, peace.
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heavy lunge variations. complete af.
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01-29-2018, 10:57 PM #16Registered User
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+1 on this.Originally Posted by BlackJack619
Love hitting lateral delts with deadlift work.
Favorite exercises would be Hack Squats and front squats would be a close second.Texas Method Log *https://forum.bodybuilding.com/showthread.php?t=173755621*
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01-29-2018, 10:59 PM #17old woman
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Can i pick front squats?
If not then maybe walking barbell lungesretired from powerlifting, retired from the misc
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02-01-2018, 07:06 AM #18Registered User
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Stiff Leg Deadlifts / RDLs
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02-01-2018, 09:12 AM #19
Leg extensions/isolate leg extensions.
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02-01-2018, 10:37 AM #20Moderator
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Bulgarian split squats - intense, great for hip mobility
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02-01-2018, 10:53 AM #21Registered User
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Favorite exercise for what OP? Hypertrophy? Strength? Power? Speed?
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02-01-2018, 01:29 PM #22Team No Calves
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Agreed. Also, front squats. I like how you can't fake fronts. Sadly off both of these at the moment due to knee issue.Originally Posted by SuffolkPunch
"Listen, I want you to come down here and go dancing with me and we'll have fun together. You know you like The Spaniard, you know you like The Sith Lord, you know that. Hello? You're blushing, I know you're into The Sith Lord, I know it! Hello? Hello? Helloooo? Aww I lost connection."
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02-01-2018, 08:15 PM #23Registered User
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Gonna go and second this. That said I should really do them more often...Originally Posted by SuffolkPunch
Training log: http://forum.bodybuilding.com/showthread.php?t=172508601
PR’s per January 2018
Hibar squat: 160kg
Paused bench: 115kg
Deadlift: 185kg
OHP: 77,5kg
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02-01-2018, 08:22 PM #24
Box squat or otherwise standing lunges.
I would say hip thrusts/glute bridges if they weren't such a pain to set up.
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