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Old 04-02-2009, 04:47 AM   #1
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Red face now who else has seen people do this and lol'd

at the gym i have seen people take all the weight of one end of a bench press bar and forgot the law of physics and u have to duck cuz 10kg plates are flying around the room.

who else has done this ?


i admit im a noob i did it with the ez curlbar
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Old 04-02-2009, 05:15 AM   #2
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I have like middle-aged equipment, so everything is pure steel. No rubber.

So, when I first got the equipment, after my chest workout, I took out one side.. and whoops, 20kg of weights drops on the floor along with the bar at 2 am. My parents got home 4 mins after that... made such a hole in the floor. Almost shat my pants.
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Old 04-02-2009, 05:26 AM   #3
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^^
Wut. So basically one iron plate fell on the floor. You make it sound as if it was at least 3 plates or something.
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Old 04-02-2009, 08:54 AM   #4
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lol.. first mistake ive ever made when i started lifting weights.. i was tryna bench more than i could handle at the time, i did 1 rep and struggled to put the bar on the hooks.. i have one of those home gym benches with the flys too, so when the bar tipped it got caught on one of the flies.. then in panic, i lift up the bar off the flies, 45lbs of plates miss my toes by an inch.. talk about luck..
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Old 04-02-2009, 09:14 AM   #5
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lmao

made me laugh repped. i had this but i had an ingrown toe nail which has been removed so would of hurt alot more :P
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Old 04-02-2009, 09:23 AM   #6
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couple weeks ago i didnt put any clips on while benching, missed one side of the rack and 2 20kg metal plates hit the hard floor. noise it made was unbelievably loud. felt like a n00b
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Old 04-02-2009, 09:23 AM   #7
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I did something similar. My friend was holding a plate in the air while attached to the bar. (We finished deadlifting and were taking off the plates.) He told me to slide the bar out b/c he couldn't move it. I did as he said while the plate was in the air. Next thing I know 45lbs of iron crashing into my big toe. No shoes on, this was like 7 months ago, and its still bruised.
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Old 04-02-2009, 10:48 AM   #8
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Im always paranoid about this happening, i dont bench but for rack pulls, i always make sure theres no bigger imbalance of 35 pounds on either side. Mostly cause my gym is small if anything flies someones getting hit.
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Old 04-02-2009, 02:24 PM   #9
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a week ago i was doing skull crushers on the plain flat bench and didnt have clips i put it behind my head and 30 pounds fell off one side and 30 pounds of force went right into my ear Lolz
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Old 04-02-2009, 02:27 PM   #10
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in high school one guy was maxxin with 425... the idiots took all the weight off of one side and the bar flipped over after the last plate and swung with enough force to decapitate someone... noone got hurt thankfully
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Old 04-02-2009, 02:29 PM   #11
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I done the same thing in my bedroom bench. UNFORTUNATELY it fell straight through my mice cage (15kg plate) and shattered it to pieces, luckily, my mice were running around in their little running balls otherwise I would have been a murderer.

But yes, I have seen people do it in the gym. It's quite embarrassing really.
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Old 04-03-2009, 06:17 AM   #12
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Lulz

Lol
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Old 04-03-2009, 06:52 AM   #13
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the benches at my gym are pretty well counter-balanced. so no...but one time when i started lifting 145 on bench and i could get the weight up on the last rep (luckily i was lifting without clips) and I dropped the whole thing
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Old 04-03-2009, 07:32 AM   #14
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think we should post some videos for the lulz



another:

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Old 04-03-2009, 11:34 AM   #15
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Haha man one of my mates were doing weighted dip's on the edge of the squat rack.i put a 20kg plate on his lap and he asked for one more.so i got another 20kg plate and tryna be a smartass i droped it from a decent height to get on top of the other plate that was already on his lap.next thing i was jumping so high screaming because i was leaning to far forward and my dick was already resting on the 20kg plate that was on his lap already so when i droped the other plate it got sandwiched.i ran down to the bathroom and i had a blood blister on my knobb and a bruise.it was fukedddd my mates were crying of laughter.true story bro
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Old 04-03-2009, 11:48 AM   #16
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Quote:
Originally Posted by benaye View Post
Haha man one of my mates were doing weighted dip's on the edge of the squat rack.i put a 20kg plate on his lap and he asked for one more.so i got another 20kg plate and tryna be a smartass i droped it from a decent height to get on top of the other plate that was already on his lap.next thing i was jumping so high screaming because i was leaning to far forward and my dick was already resting on the 20kg plate that was on his lap already so when i droped the other plate it got sandwiched.i ran down to the bathroom and i had a blood blister on my knobb and a bruise.it was fukedddd my mates were crying of laughter.true story bro
you poor thing LOL
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Old 04-03-2009, 12:06 PM   #17
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Quote:
Originally Posted by Darren in Gym View Post
think we should post some videos for the lulz



another:

the first video was the most annoying thing ive had to listen to in a while

but holy **** at :50 in the 2nd vid
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Old 04-03-2009, 12:31 PM   #18
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Quote:
Originally Posted by benaye View Post
Haha man one of my mates were doing weighted dip's on the edge of the squat rack.i put a 20kg plate on his lap and he asked for one more.so i got another 20kg plate and tryna be a smartass i droped it from a decent height to get on top of the other plate that was already on his lap.next thing i was jumping so high screaming because i was leaning to far forward and my dick was already resting on the 20kg plate that was on his lap already so when i droped the other plate it got sandwiched.i ran down to the bathroom and i had a blood blister on my knobb and a bruise.it was fukedddd my mates were crying of laughter.true story bro
Lol, how is it now?
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Old 04-03-2009, 12:33 PM   #19
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ROFL@36 the kid falls through the floor wtf,.
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Old 04-03-2009, 12:47 PM   #20
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iv seen a guy put 2 45's on one side and 1 45 on the other and he treid to flat bench it idk if he was aware or not but it fell to one side and the weights from the other side smashed him in the facelol.

noobiest thing ive ever done wud prbly be the time i hada crap and i was squating i had 225 on the bar did 3 reps and i cud get up on the next one or for sure i was gonna **** so i leand backwords and the bar fell and everyone looked at me lol
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Old 04-03-2009, 01:40 PM   #21
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Quote:
Originally Posted by Alboking View Post
iv seen a guy put 2 45's on one side and 1 45 on the other and he treid to flat bench it idk if he was aware or not but it fell to one side and the weights from the other side smashed him in the facelol.

noobiest thing ive ever done wud prbly be the time i hada crap and i was squating i had 225 on the bar did 3 reps and i cud get up on the next one or for sure i was gonna **** so i leand backwords and the bar fell and everyone looked at me lol
Punctuation marks, use them.
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Old 04-03-2009, 11:14 PM   #22
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haha nah its healed up now man.but the misses diddn't like it at the time. haha
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Old 04-03-2009, 11:32 PM   #23
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haha i did that tonight...
was doing squats and some guy wanted to work in with me and my cuz so we were taking off the two plates to put some lower weight for my cousin and i took both off at once and he still had the two on....they swung up and almost hit him in the face lol
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Old 04-03-2009, 11:42 PM   #24
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Quote:
Originally Posted by Darren in Gym View Post
think we should post some videos for the lulz



another:

The first one is annoying.

The second one has some funny parts, but I cringe when I see people collapse while doing cleans and snatches.
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