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  1. #1
    Registered User NathanielS's Avatar
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    Wow, I didn't know gym dickheads ACTUALLY existed

    Well, ofcourse I did but I never thought I'd actually ever see one.

    I was in this new gym today I've joined up at, and I went in at 7am when it opened, I like gyms being empty. The gym was actually still relatively full but meh, what yer gonna do.

    This guy came in wearing a stupidly tight wife beater, he was somewhat fat, and just did bench press and barbell curls the whole session and shouting and being really loud at the gym shouting at everyone.

    Not like prick shouting, but just everyone who came in like "Y'ARIGHT DER MATE, BUILD THE MUSCLES".


    He had big arms but a flat chest, and wore shorts and had the skinniest legs I'd ever seen.

    Next time I go to the gym I'm going to bring a pitch fork so I can run at him and impale him to the wall while he's doing barbell curls. Then ductape his mouth just incase.

    Can never be too careful.



    Cliffs:
    -Never thought I'd ever see a fat guy with huge upper body and tiny legs
    -He did nothing but bench press and bicep curls and shouted all around the room
    -Bringing pitch fork to the gym next session to impale him to wall
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  2. #2
    Rollin Swollen user87861311845's Avatar
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    Or you could just laugh at him like everyone else does lol.

    Or you could just gore him with farm equipment. Either way.
    The only thing that comes to a sleeping man is dreams


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  3. #3
    Aesthetic Powerlifter Staliyo_Lycan's Avatar
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    throw a 5lb plate at him.
    CAPO & GPC U90kg/198lb RAW & Raw-Plus Powerlifter

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  4. #4
    Registered User NathanielS's Avatar
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    I also saw a guy doing deadlifts with his feet touching eachother (no gap apart) and the most disgustingly rounded back ever.

    and a guy doing like 30 rep sets of quarter reps on the leg extension.

    I'm gonna do arms tomorrow, I will make further observations of the gym. I'm meaning to take my cam soon to analyse squat form, and I'll casually film everyone in the gym doing stupid things.

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  5. #5
    Back from 2 year break! Atheimetal's Avatar
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    Originally Posted by Catchpole View Post
    Or you could just laugh at him like everyone else does lol.

    Or you could just gore him with farm equipment. Either way.
    It's really a toss up in this modern day and age..
    Pennsylvania State University Alumni: Nutritional Sciences
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  6. #6
    irc screw Stork's Avatar
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    where you at UK bro?
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  7. #7
    Registered User KRILLEN91's Avatar
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    OP u irate?
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  8. #8
    Registered User NathanielS's Avatar
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    Originally Posted by Stork View Post
    where you at UK bro?
    Liverpool ^.^

    Krillen;

    You delivered the lolz there haha
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  9. #9
    jayjay80 big-muscle-19's Avatar
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    Originally Posted by NathanielS View Post
    Liverpool ^.^

    Krillen;

    You delivered the lolz there haha
    lol

    which gym in liverpool
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  10. #10
    Registered User NathanielS's Avatar
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    I just joined up to the Adelphe Hotel gym in the city centre this morning, it's only ?25 a month and you get to use the pool and sauna with that too :]
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  11. #11
    jayjay80 big-muscle-19's Avatar
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    Originally Posted by NathanielS View Post
    I just joined up to the Adelphe Hotel gym in the city centre this morning, it's only ?25 a month and you get to use the pool and sauna with that too :]
    aye i heard its a good gym

    whats the free weights like in there ? how many benches/squat racks etc is it a decent sized gym ?

    im lookin for new gym to join in lpool
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  12. #12
    Registered User NathanielS's Avatar
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    If you can join any gym, join Total Fitness, my boss goes there and they have a huge range of free weights.

    I just go the adelphe for the pool benefits and the fact it opens at 7am :]

    It's an ok gym though, it's not very well spaced out admittedly and the 'squat rack' is literally just a random stand for the barbell, it's not sturdy or anything. There's like 4 free benchs, all set to different levels of incline from flat, semi incline, incline and practically completely upright.

    Then theres 2 normal benchs with the little racks above them.

    Apart from the random squat rack, for legs it has an upright leg press (not sure of the proper name), a horizontal leg press, one quad extension machine and one glute ham curl machine.

    It also has a smith machine like most gyms, and a place for tricep pull downs and cable flyes and whatever,

    The pool is a 25 metre pool I think and it's somewhat heated, it's definitely not cold anyway, and it's the best part of the gym really since no-one goes in it.

    It's not a GREAT gym, it's just good value for money with what you get and it has everything you realistically would need. The only negative thing I can really say about it is the plates are just all random on the floor, it's quite hard to find what you need, I was looking for just a 5kg plate today and it took me like 2-3 minutes to find it, which might not sound long but thats 2-3 solid minutes of just walking round a gym that isn't remotely big.


    summary:

    1 squat rack, 1 smith machine, 1 leg extension, 1 glute ham curl, 2 proper benchs, 4 free benchs, 2 different types of leg press, like 15 treadmills, pec deck, cable flyes, lat pull downs and I'm sure some other little things. Not a big gym at all, it's a bit cramped really if anything. I'd give it a 7.5/10.
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  13. #13
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    yell back at him obnoxiously when he asks how you're doing.
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  14. #14
    jayjay80 big-muscle-19's Avatar
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    Originally Posted by NathanielS View Post
    If you can join any gym, join Total Fitness, my boss goes there and they have a huge range of free weights.

    I just go the adelphe for the pool benefits and the fact it opens at 7am :]

    It's an ok gym though, it's not very well spaced out admittedly and the 'squat rack' is literally just a random stand for the barbell, it's not sturdy or anything. There's like 4 free benchs, all set to different levels of incline from flat, semi incline, incline and practically completely upright.

    Then theres 2 normal benchs with the little racks above them.

    Apart from the random squat rack, for legs it has an upright leg press (not sure of the proper name), a horizontal leg press, one quad extension machine and one glute ham curl machine.

    It also has a smith machine like most gyms, and a place for tricep pull downs and cable flyes and whatever,

    The pool is a 25 metre pool I think and it's somewhat heated, it's definitely not cold anyway, and it's the best part of the gym really since no-one goes in it.

    It's not a GREAT gym, it's just good value for money with what you get and it has everything you realistically would need. The only negative thing I can really say about it is the plates are just all random on the floor, it's quite hard to find what you need, I was looking for just a 5kg plate today and it took me like 2-3 minutes to find it, which might not sound long but thats 2-3 solid minutes of just walking round a gym that isn't remotely big.


    summary:

    1 squat rack, 1 smith machine, 1 leg extension, 1 glute ham curl, 2 proper benchs, 4 free benchs, 2 different types of leg press, like 15 treadmills, pec deck, cable flyes, lat pull downs and I'm sure some other little things. Not a big gym at all, it's a bit cramped really if anything. I'd give it a 7.5/10.
    ah alright cheers

    is that the total fitness in edge lane or old roan ?
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  15. #15
    Banned Robandinho's Avatar
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    Originally Posted by staliyo View Post
    throw a 5lb plate at him.
    i see what you did there......... 5lb plate
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  16. #16
    Brolosopher soloS's Avatar
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    Originally Posted by Robandinho View Post
    i see what you did there......... 5lb plate
    aware
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  17. #17
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    have sex with him...
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  18. #18
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    brb fivin' with pitchforks.
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  19. #19
    Registered User Sentenced's Avatar
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    Originally Posted by big-muscle-19 View Post
    aye i heard its a good gym

    whats the free weights like in there ? how many benches/squat racks etc is it a decent sized gym ?

    im lookin for new gym to join in lpool
    I know I'm not the OP, but there is a dedicated male bodybuilding gym in Kirkby called P.B.LEISURE. Never been to it myself, but I applied for a job there by letter when I thought it was just a normal gym and got an email back saying that it was a male bodybuilding gym and it had never had an instructor on site - sounds very good.

    And the Total Fitness gym in Aintree on Switch Island is pretty decent. Plenty of free weight equipment.
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  20. #20
    Registered Abuser Roger999's Avatar
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    You're in the UK, don't bring a pitch fork.












    Bring the latest UK patented tactical assault weapon.







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  21. #21
    Registered User NathanielS's Avatar
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    Sniper fork ftw.


    Total Fitness on Edge Lane for that matter =] It's the one my boss goes to and he says it's got everything you could want and need in it really. He makes it sound rather large.
    Squat; 280lbs
    Deadlift; 386lbs
    Bench; 198lbs
    Military Press; 150lbs
    Weighted pull upsx5 - 60lbs
    Weighted dipsx5 - 80lbs
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  22. #22
    Whallet Mr. Manlet's Avatar
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    there is one guy at my gym...loads 2 plates and a quarter on bench...goes down fukin 5 inches...then he does concentration curls...mother fuker then walks around the entire gym looking in every damn mirror.......then he does another set 5 minutes later

    cliffs:
    -FUK HIM
    IG = @ Bmur18 - Follow me and message for reps

    **BMBC...MANG!**

    rep back 10k+
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  23. #23
    jayjay80 big-muscle-19's Avatar
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    Originally Posted by Sentenced View Post
    I know I'm not the OP, but there is a dedicated male bodybuilding gym in Kirkby called P.B.LEISURE. Never been to it myself, but I applied for a job there by letter when I thought it was just a normal gym and got an email back saying that it was a male bodybuilding gym and it had never had an instructor on site - sounds very good.

    And the Total Fitness gym in Aintree on Switch Island is pretty decent. Plenty of free weight equipment.
    thanks, you go to total fitness in aintree ?

    went to a hardcore BBer gym near city centre gotta say i didnt feel comfortable there, would rather go a more fitness type gym with good free weights section

    Originally Posted by NathanielS View Post
    Sniper fork ftw.


    Total Fitness on Edge Lane for that matter =] It's the one my boss goes to and he says it's got everything you could want and need in it really. He makes it sound rather large.
    better check it out
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  24. #24
    . dunkalicious's Avatar
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    Originally Posted by big-muscle-19 View Post
    .
    strong negs, what happened?
    I rep back 5k+, just say 5k+

    reps for life: Vai , Cgrimaldo
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  25. #25
    jayjay80 big-muscle-19's Avatar
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    Originally Posted by dunkalicious View Post
    strong negs, what happened?
    remember that "i love penis" thread, it was a joke obviously but it got deleted and i got negged.

    bit unfair but what you gonna do
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  26. #26
    Rep Power: 696969 batmanman's Avatar
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    Originally Posted by big-muscle-19 View Post
    remember that "i love penis" thread, it was a joke obviously but it got deleted and i got negged.

    bit unfair but what you gonna do
    you should sue bb.com for being discriminant towards gays and call them out as homophobic
    "only 1% of the male population has a penis above 8 inches...

    and theyre all miscers"

    B.S. Exercise Physiology- Offering 1 hour consultations for a HYOOOGE price
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  27. #27
    Moar Squatz AnhYeuMy's Avatar
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    Originally Posted by staliyo View Post
    throw a 5lb plate at him.
    Rofl,
    Yeah do that^
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  28. #28
    Banned snakeboots's Avatar
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    Originally Posted by NathanielS View Post
    I also saw a guy doing deadlifts with his feet touching eachother (no gap apart) and the most disgustingly rounded back ever.

    and a guy doing like 30 rep sets of quarter reps on the leg extension.

    I'm gonna do arms tomorrow, I will make further observations of the gym. I'm meaning to take my cam soon to analyse squat form, and I'll casually film everyone in the gym doing stupid things.

    Strong stalker.
    romanian deadlifts.
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