I am currently weighing in at only 140 lbs, but my normal weight is around 130-135.5. However, my midsection is not where I would like it to be for now. My whole life, I have been obsessed with gaining the muscle for a six pack. And my senior year of highschool I started really lifting and, with a friends help, was able to achieve my fabled six pack. However a few years have passed and I have been working out on and off. As it turns out now, I am more into weightlifting more as a lifestyle instead of just a thing that I do. I am watching what I eat more and more, working out on a daily routine, and trying to stay on schedule with school and work.
Anyway, the main question to everyone is should I keep gaining weight and eating more to get bigger? Or should I cut the weight to get a six pack first. (If I should cut weight, how would I go about getting a six pack?) I know this makes it harder without a picture and hope to get that up and running soon. I thank you for all of your help.
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Thread: Gain weight? or cut.
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04-01-2009, 07:56 PM #1
Gain weight? or cut.
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04-01-2009, 08:06 PM #2
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04-01-2009, 08:12 PM #3
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04-01-2009, 10:46 PM #4
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04-02-2009, 01:26 AM #5
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04-02-2009, 02:04 AM #6
- Join Date: Dec 2008
- Location: Christchurch, Canturbury, New Zealand
- Age: 32
- Posts: 786
- Rep Power: 208
135.... that's like 61kg. Bulk clean and you'll gain definition simply due to the fact you're small.
" The person who has nothing for which he is willing to fight, nothing which is more important than his own personal safety, is a miserable creature and has no chance of being free unless made and kept so by the exertions of better men than himself."
Coming back from injury
Current 5RM
Bench 5x80kg
Squat 5x120kg
Dead 5x120kg
Millitary 5x60kg
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