what do you brign to eat for school? i need some ideas

[SeeZ]

Hey,

I rather make food and prepare it for school rather then buying fatty foods at the canteen.

what do you bring to eat at school? i need some nice high protein with essential carbs and fat meals

[XxJettaracerxX]

Cans of tuna, chicken breast, brown rice, pb, nuts.

[bryanAK52]

6-8 oz lean meat
1/4 cup unsalted almonds
1 scoop whey protein
apple or banana

thats pretty much what mine looks like

[XxJettaracerxX]

5'7", 143 lbs

ZOMG!!! You posted my stats!!!!!

[joe--]

asdoijabgvaoe

Wish I had a red translator

[Brian McGee]

sammiches

[dunkalicious]

protein shake

[good_fella]

my bulk aint too clean so i take a bag of nuts an oatbarx2 and usually some choc chip cookies and obv stilll have all my food at school

[NathanielS]

A whole chicken and a bottle of red wine.

[MrMonster]

This may help you a little, its what I do atm;

Before school I make a home made weight gainer - 500ml milk, 1 scoop protein powder, 1 banana.

At school I eat:

Sandwiches x 5 - 3 pork and egg slice, 2 cheese - Eat one each lesson.
Chocolate bar x 2 (good with calories for an ectomorph like myself)
Medium Banana x 2 - Eat one at break, one at lunch
Take a 500ml-1000ml bottle of water. Consume within final bell.

When I get home I also have prepared for me 3 eggs on 2 slices on whole meal bread toasted.

I then workout, followed by a post workout shake.


I then continue with the rest of my diet.

If it helps, I can let you know the rest if you need it.

[dimasso69]

what is an essential carb??? there is no such thing OP if u mean complex or nutrient dense that's different...

bring: Apple banana orange grape almonds raisans dry cereal protein bars 4-6oz lean meat sandwiches hard boiled eggs salad in a tubbawear

make a whey shake with oats banana milk and whey and take it with u to school?

[BulgariaFitness]

i have a horrible diet when im at school

liek bananas,apples,sandwiches with chicken/turkey/cheese in between,
wheat cookies.

i just eat right in the morning and in the evening,
god bless its not school everyday

[AnhYeuMy]

Bring a peanut butter and jelly sandwich, a shaker with a scoop of whey or two, a bottle of water, and some fish oil gelcaps. Badda-bing^

Extra sandwich or some veggies if it's not enough

[hockeybuilder]

Kashi granola bars, trail mix, almonds, beef jerky, protein bars, i will have a turkey or tuna sandwich if i have time to make one before school, cans of tuna are good.

basically just alot of plastic bagged **** because i dont got alot of time or space to put bb sized meals. i just focus on eating a solid breakfast, making it through the school day without eating starchy carbs and then get back to eating on my proper schedule after school.

[Josh81]

i have a horrible diet when im at school

liek bananas,apples,sandwiches with chicken/turkey/cheese in between,
wheat cookies.

i just eat right in the morning and in the evening,
god bless its not school everyday

apparently bananas, apples, chicken, turkey, and cheese are horrible for you

[chaosmatt]

tuna, pasta, rice, chicken, lean beef, beagels anything along those lines

[StylesOfBeyond]

1 pb sandwhich and 1 ham sandwhich

how do you guys find the time to eat all that stuff?

[MTU-Brad]

Either make yourself a meat before you go to bed, bring a can of tuna or just make yourself peanut butter sandwiches and bring nuts.

[chaosmatt]

1 pb sandwhich and 1 ham sandwhich

how do you guys find the time to eat all that stuff?

it is very difficult to find the time to eat all the food you need to, especially round college work and stuff like that, makes it really hard to get everything in but you just gotta try and get as much in as you can

[fitnessnewb]

1 pb sandwhich and 1 ham sandwhich

how do you guys find the time to eat all that stuff?

everyone here has the same time which is 24 hours a day, how you eat the stuff is quite simple, just stuff it in your mouth every time you get the chance to. E.g: lunch, breaks in between.

[clemburger]

Meal 1)
-3 Pouches of tuna
-One slice of whole wheat bread
-Any fruit or veggie works

Meal 2)
-One tortilla
-Tons of lunchmeat (Turkey, Chicken, or Roast Beef are my favorites)
-Lettuce/Roasted Red Peppers/Hummus (All in wrap)
-Again and fruit or vegetable

Meal 3)
-Two slices whole wheat bread
- 3-4 TBS of natural peanut butter
- (Use one or more of the following) Banana, Strawberry Jam, Fluff, Bacon
-As expected, fruit or vegetable

[Lanny14]

Tuna, pb sandwich on 7 grain, turkey on 7 grain, bananas, milk from the caf etc.

[some_dude]

Packed 2 stacked steak sandwickes and a bunch of fruit today. It was great.

[Brycea]

i usually have a salad with grilled chicken breast on top, with an apple an orange a banana and two bottles of water

[luckyali]

i usually have a salad with grilled chicken breast on top, with an apple an orange a banana and two bottles of water

No matter where I go, If I have to pack own food, its generally fruits and healthy juices.

[nickftw]

beef jerky

[bello23]

I bring a peanut butter and jelly sandwich and a turkey and cheese sandwich and then 2 granola bars

[Arkansas_Muscle]

Protein bars and few bags of peanuts for first half of the day and 3 bannanas and more peanuts lol

[Jaxxed_Fibraz_]

I used to just take tuna + bread.