Keto staples...My Keto "rack"..

[atomikapplez]

At work I have set up a Keto Rack, containing all the basics I need in case I find myself unprepared with food from home, and I need to make something.

Luckily for my stash, I was able to knock up the delicious Scivation Brownie (I used dymatize protein) for lunch as I forgot the food I'd made at home!!! SOO SOO GOOD!!

I have:

- Stevia tablets & liquid tube
- 100% organic pure cocoa powder
- cinnamon powder
- chilli powder
- cayenne pepper
- dried mixed herbs shaker
- Almond meal
- Tupperware filled with mixed nuts (almonds, peanuts, walnuts, pecans)
- Coconut oil
- Macadamia oil
- Natty PB
- Almond butter
- A few serves of protein powder


Anyone else have their own "pantry" at work?

[Starky1177]

Cheese and nuts? Turkey and Salami? Steaks and Burger? Eggs and Veggies?...Those are staples

[MrLovrLovr]

Errr starky he said at work yo ..

[alles_gut]

Have you nutrition facts of that 100% cocoa, saw a pack in local organic store and was wondering, couldnt find which one was it on the internet.