my wisdom teeth are coming through and there is room for them to grow, but the pain as they're coming through the gum is at times unbearable. I'm going to start taking some ibuprofen + codeine (800mg) which takes the pain away for about 6-7 hours (until they stop hurting, probably a month or so).
I've read the study about how ibuprofen inhibits protein synthesis located here http://www.pinnaclefitness-online.co...ch_current.htm and alot of threads on here which dictate the same thing.
My question is however, if i have to take ibuprofen, how long after the workout is it safe to take it with having minimal effect on protein synthesis?
For example, I usually finish training at about 8pm and am awoken at night at about 1am with some pain which prevents me from sleeping. What are the effects of taking ibuprofen 5-6 hours after the workout in regards to protein syntehsis?
I'm going to take it anyways, because in any case.. I'd rather get a good nights sleep
Thread: ibuprofen for tooth pain