In my 3rd going onto 4th day of Keto, today was my first day back to hitting the weights, (finished just about 5 hours ago) just woke up about 15 minutes ago feeling a bit nauseous. I've read a few articles that say during the initial stages of getting into the diet nausea is normal.
Oddly enough I was dreaming that I didn't have enough carbs and it was killing me!! I chuckled to myself about it while I hovered over the toilet....
Anyone else battle it out with nausea getting into Keto?
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Thread: Keto & Nausea
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03-30-2009, 09:20 PM #1
Keto & Nausea
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03-30-2009, 11:02 PM #2
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