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Thread: Keto & Nausea

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    Registered User Spartan710's Avatar
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    Keto & Nausea

    In my 3rd going onto 4th day of Keto, today was my first day back to hitting the weights, (finished just about 5 hours ago) just woke up about 15 minutes ago feeling a bit nauseous. I've read a few articles that say during the initial stages of getting into the diet nausea is normal.

    Oddly enough I was dreaming that I didn't have enough carbs and it was killing me!! I chuckled to myself about it while I hovered over the toilet....

    Anyone else battle it out with nausea getting into Keto?
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    i have a vagina. nesse's Avatar
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    Originally Posted by Spartan710 View Post
    In my 3rd going onto 4th day of Keto, today was my first day back to hitting the weights, (finished just about 5 hours ago) just woke up about 15 minutes ago feeling a bit nauseous. I've read a few articles that say during the initial stages of getting into the diet nausea is normal.

    Oddly enough I was dreaming that I didn't have enough carbs and it was killing me!! I chuckled to myself about it while I hovered over the toilet....

    Anyone else battle it out with nausea getting into Keto?
    never experienced that
    what was ur pre-workout meal like?
    you sure the two are related.. perhaps u ate something sour?
    don't call me bro.
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