im on sedative meds but i dont think thats thewhole problem, i,m eating almost no carbs so i think that might be a reason, i cant take stimulants.
I've been taking mutltivitamin, whey, 1600% b12 and lipolyze (fat burner)
my gas tank is almost empty.
should i just start making sugar water and chugging it or what?
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Results 1 to 25 of 25
Thread: I'm out of energy
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03-28-2009, 08:38 AM #1Disabled Retired BB
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I'm out of energy
Goal: Survival, fight my illness, gain weight
From the ADMIN of boxiingforum:
[QUOTE=SugarShane;223502] I respect the hell out of what you're doing man. You obviously have passion for the sport. Good luck with everything bro. Props dude.
-Shane[/QUOTE]
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03-28-2009, 08:42 AM #2nevigsawkufelgnisaton
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The usnic acid probably isn't helping your cause either.
It is the mark of an educated mind to be able to entertain a thought without accepting it.
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03-28-2009, 08:52 AM #3Misc. Weatherman
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So:
-You are on sedatives
-You are not eating many carbs
-You can't take stimulants
reread what you just wrote.
Also, how many calories are you consuming. Food = energy, simple.
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03-28-2009, 08:58 AM #4ⒾⒾⒻⓎⓂ
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Why aren't you consuming carbs?Originally Posted by Horus Ra
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03-28-2009, 09:20 AM #5Disabled Retired BB
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i do from time to time but not much. i tihnk that's my problem.Originally Posted by LEX-UA
i'm trying to cut and get a 6 packGoal: Survival, fight my illness, gain weight
From the ADMIN of boxiingforum:
[QUOTE=SugarShane;223502] I respect the hell out of what you're doing man. You obviously have passion for the sport. Good luck with everything bro. Props dude.
-Shane[/QUOTE]
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03-28-2009, 09:21 AM #6Disabled Retired BB
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I'm an idiot because I dont count my calories, I know I'm sorry.Originally Posted by B_Nelley35
Goal: Survival, fight my illness, gain weight
From the ADMIN of boxiingforum:
[QUOTE=SugarShane;223502] I respect the hell out of what you're doing man. You obviously have passion for the sport. Good luck with everything bro. Props dude.
-Shane[/QUOTE]
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03-28-2009, 09:22 AM #7Disabled Retired BB
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because of how it manipulates ATP?Originally Posted by in10city
Goal: Survival, fight my illness, gain weight
From the ADMIN of boxiingforum:
[QUOTE=SugarShane;223502] I respect the hell out of what you're doing man. You obviously have passion for the sport. Good luck with everything bro. Props dude.
-Shane[/QUOTE]
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03-28-2009, 10:06 AM #8Disabled Retired BB
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helllo i'm still here
Goal: Survival, fight my illness, gain weight
From the ADMIN of boxiingforum:
[QUOTE=SugarShane;223502] I respect the hell out of what you're doing man. You obviously have passion for the sport. Good luck with everything bro. Props dude.
-Shane[/QUOTE]
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03-28-2009, 10:13 AM #9---
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Go eat carbs. No carb diets aren't the only way to get a 6 pack.
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03-28-2009, 10:59 AM #10Disabled Retired BB
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I am right now. eating wheat bread.Originally Posted by Elmy
and drinking coffee, even though i'm not supposed to because my anxiety problem.
anymore advice pleaseGoal: Survival, fight my illness, gain weight
From the ADMIN of boxiingforum:
[QUOTE=SugarShane;223502] I respect the hell out of what you're doing man. You obviously have passion for the sport. Good luck with everything bro. Props dude.
-Shane[/QUOTE]
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03-28-2009, 11:02 AM #11The bike man
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Yeah, stop doing what your not supposed to be doing
ENCLAVE
Fitness & Nutrition
CISSN
CSCS
CF-L1
Cyclist, Sprinter, Foodie.
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03-28-2009, 11:15 AM #12Disabled Retired BB
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i'm eating some clam chowder now by progresso
380 calories
sat fat 5 grams
polyun 10 grams
monounsat fat 4 grams
cholesterol 60mg
sodium 1800mg
toal carbs: 40 grams
dietary fiber: 4 grams
sugars: 4 grams
Protein: 10 grams
as soon as I tasted it i started gagging and hacking because it tastes so sweet is the because i haven't had any sugar?Goal: Survival, fight my illness, gain weight
From the ADMIN of boxiingforum:
[QUOTE=SugarShane;223502] I respect the hell out of what you're doing man. You obviously have passion for the sport. Good luck with everything bro. Props dude.
-Shane[/QUOTE]
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03-28-2009, 11:20 AM #13Registered User
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no?? pretty sure its cause that soup just taste like ****.. uhh so much sodium dude get like a banana+protein shake for cryin outloud.. and losin weight= 6pack, NOT no carb=6pack.Originally Posted by Horus Ra
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03-28-2009, 12:01 PM #14Registered User
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The key to fat loss is not obliterating your carbs..its slightly reducing them. Put yourself in a 200-400 calorie defecit while keeping protein the same and carbohydrates lowered.
If you can imagine it, you can achieve it; if you can dream it, you can become it.
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03-28-2009, 01:38 PM #15Disabled Retired BB
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i also just drank 4 cups of coffee and thinking of skipping my meds for one day.
Goal: Survival, fight my illness, gain weight
From the ADMIN of boxiingforum:
[QUOTE=SugarShane;223502] I respect the hell out of what you're doing man. You obviously have passion for the sport. Good luck with everything bro. Props dude.
-Shane[/QUOTE]
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03-28-2009, 01:42 PM #16---
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Sorry in advance but, what the **** do you want us to say?
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03-28-2009, 02:31 PM #17Banned
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Originally Posted by Horus Ra
Coffee can dehydrate you very quickly, especially if you are drinking it instead of water, rather than along with water. Dehydration can cause you to feel extremely exhausted and lethargic. Chug 1 liter of water right away and make sure you drink 1 liter of water every 3 hours.
You might also be severely undereating and that might be the cause of your problem. Why don't you count your calories? You don't want to help yourself, but you are asking for someone else to help you instead...
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03-28-2009, 03:07 PM #18Disabled Retired BB
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I drink 3 liters of water a day or more.Originally Posted by sni2pal
Coffee can dehydrate you very quickly, especially if you are drinking it instead of water, rather than along with water. Dehydration can cause you to feel extremely exhausted and lethargic. Chug 1 liter of water right away and make sure you drink 1 liter of water every 3 hours.
You might also be severely undereating and that might be the cause of your problem. Why don't you count your calories? You don't want to help yourself, but you are asking for someone else to help you instead...
I think the problem is not eating carbs. I am now eating carbs, going to try to run like a ketosis dietGoal: Survival, fight my illness, gain weight
From the ADMIN of boxiingforum:
[QUOTE=SugarShane;223502] I respect the hell out of what you're doing man. You obviously have passion for the sport. Good luck with everything bro. Props dude.
-Shane[/QUOTE]
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03-28-2009, 04:27 PM #19Losing Fat
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What types of foods are you eating, and in what portion-sizes? How often do you eat a day?
I think you might want to, instead of eliminating carbs, just make sure you don't get too much throughout the day. You might do something like get carbs in the morning, or pre/post workout, and the rest of the day just eat things either low on carbs or without them. But the quicker energy boost might be a good thing to help you wake up or deal with the energy-draining effects of a workout. Just throwing that out there.--- Nick ---
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03-28-2009, 04:30 PM #20
The usnic acid is poisoning your system. Your liver has already be compromised from your years of drinking. Now you go and throw this at it.
Idiot. You should have listened to all the advice given in your previous threads.
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03-28-2009, 04:38 PM #21Dirt Merchant
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Complex Carbs!!!!!!
Oats, Brown Rice, and Sweet Potatoes. I have successfully cut on a high(er) carb diet.
You should buy "Burn The Fat, Feed the Muscle" by Tom Venuto."Strong people are harder to kill than weak people, and more useful in general."
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03-28-2009, 04:41 PM #22Registered User
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Body image disorder, eating disorder, metabolic damage.....research, educate yourself, start from beginning
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. ~Plato
Commit to be fit. ~Unknown
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03-28-2009, 05:15 PM #23Bronze Account Holder
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This is nothing but a thread of you contradicting yourself... you're eating no carbs, or are you eating 40g carb soup? You're using no stimulants, or you are drinking 3 cups of coffee a day? Do a little research on fat loss, learn the difference between a keto and no-carb diet, count your calories, and figure out exactly what your plan is - what you have presented here makes no sense at all, it seems even you don't know exactly what you are doing.
*No sets to failure crew*
*germanyt crew*
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03-28-2009, 05:46 PM #24Unregistered User
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Crazy as a ****house rat, IMO
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Before taking any advice on this forum, take a look at the age & stats of the poster. If he's under 23 then chances are his degree is a B.S. in Nutritional Broology.
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03-29-2009, 09:23 AM #25Disabled Retired BB
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you guys were right. i ate a bunch of carbs, didnt' take any of the lipo and drank some coffee, next thing you know i went out there and boxed for an almost 2 hours and I'm not even that sore today.
thanks guys and girlsGoal: Survival, fight my illness, gain weight
From the ADMIN of boxiingforum:
[QUOTE=SugarShane;223502] I respect the hell out of what you're doing man. You obviously have passion for the sport. Good luck with everything bro. Props dude.
-Shane[/QUOTE]
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