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  1. #1
    Registered User stevenXD's Avatar
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    Millennium Sport Tec ZMK review

    Millennium Sport Tec ZMK

    http://www.bodybuilding.com/store/ms/zmk.html



    Claimed benefits of ZMK
    • Superior Bioavailability
    • Increase Testosterone Levels Naturally
    • Increase IGF-1 Naturally
    • Increase Growth Hormone Levels Naturally
    • Increase Quality REM Sleep
    • Maximize Recovery
    • Increase ATP
    • Maintain Healthy PH
    • Support Cellular Integrity
    • Support Cardiovascular Health

    I bolded and made italic the two points that I'm able to properly asses, i started taking this because i was originally looking for a simple zma more so for the zinc and improved sleep however i found this which is a similar price to basic zma's yet has better forms of minerals and a lot of extras.

    i am always busy with college work and usually get between 6-7 hours of sleep, almost all the time i wake up still tired and fighting my phones alarm clock. I am currently cutting with a diet consisting of 2000 to 2200 calories with 260g protein, i get a fair amount of these minerals from my diet and i use Orange Triad so i wouldn't suspect i am deficient in these.

    I followed the instructions and took 4 caps one hour before i went to bed while not having a protein shake or any other source of calcium within 1-2 hours. I fell asleep pretty quickly at around midnight and woke at 6:50 feeling surprisingly "refreshed" and not tired trying to struggle out of bed like normal, i also experienced those strange dreams which were ermm... strange lol. This was pretty much how it was every night and i didn't become used to the effects (build up a tolerance).

    My recovery was slightly improved due to the better sleeps; i based this on just how sore i was and how long it lasted.

    When i ran out i noticed straight away that i still felt tired in the morning and wasn't getting as good a quality of sleep i would like.


    Overall summary
    • much improved sleep, a deeper sleep that leaves you more awake in the morning. It does make you sleep for longer as well unless you set an alarm.
    • slightly faster recovery linked to the better sleep i think
    • based on how i felt before, during and after using zmk i feel it likely did increase hormone levels a little.

    Once this is back in stock at the site i buy from i am going to buy a few months worth, definitely a worthwhile addition to your supplement list.

    On a side note for anyone else that's used this were your capsules very dusty/powdery.
    Last edited by stevenXD; 03-28-2009 at 03:51 PM.
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  2. #2
    MST All Day CTDeuce's Avatar
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    thank you so much for the review...and im sorry I didnt see this sooner!!

    ps - it comes in new veggie caps now so no more of that old tab version
    Millennium Sport Technologies Representative and Sponsored Athlete
    www.millenniumsport.net

    My views are my own and do not necessarily represent the views of Millennium Sport Technologies

    Drop me a line for any questions/concerns/requests for free sample codes for our site - Chuck@millenniumsport.net
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  3. #3
    Registered User stevenXD's Avatar
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    Originally Posted by CTDeuce View Post
    thank you so much for the review...and im sorry I didnt see this sooner!!

    ps - it comes in new veggie caps now so no more of that old tab version


    I have the new capsule version, it's kind of a good thing they're a little powdery because it stops them sticking to your hands if they're moist.

    ZMK is a great supp, underatted imo...

    I've stocked up on it anyway


    Last edited by stevenXD; 05-18-2009 at 11:28 AM.
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  4. #4
    Registered User MovinFe26's Avatar
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    nice review, i also noticed the increase quality of REM just alone with ZMK. Stacking it with somidren really made me hit REM nicely
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  5. #5
    MST All Day CTDeuce's Avatar
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    Originally Posted by stevenXD View Post


    I have the new capsule version, it's kind of a good thing they're a little powdery because it stops them sticking to your hands if they're moist.

    ZMK is a great supp, underatted imo...

    I've stocked up on it anyway


    haha wow brotha...nice little collection ya got there . Youre the first person i've seen with more ZMK on hand than me!! Thanks for the awesome feedback!

    Originally Posted by MovinFe26 View Post
    nice review, i also noticed the increase quality of REM just alone with ZMK. Stacking it with somidren really made me hit REM nicely
    you're telling me! I love the GHSR stack and all that it brings. I am training to compete nationally in Kettlebell lifting and the recovery aspect is out of this world!! Thanks for the feedback!
    Millennium Sport Technologies Representative and Sponsored Athlete
    www.millenniumsport.net

    My views are my own and do not necessarily represent the views of Millennium Sport Technologies

    Drop me a line for any questions/concerns/requests for free sample codes for our site - Chuck@millenniumsport.net
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