Especially if you're using something such as fitday.com, do you guys plan what you're going to eat the day before? I've been just logging the food I eat, as I eat it, or after I eat it, and have noticed that it's not so easy sometimes. I'm getting better at it..sort of, but was wondering if planning what I'm going to eat ahead of time was a better idea. That way, I can arrange things so I make sure I get certain foods I want to eat to fit into my macros!
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03-27-2009, 11:09 PM #1
- Join Date: Dec 2008
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Do you plan what you're going to eat the day before?
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03-28-2009, 01:50 AM #2
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03-28-2009, 02:23 AM #3
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03-28-2009, 02:25 AM #4
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03-28-2009, 02:29 AM #5
- Join Date: Jul 2008
- Location: United Kingdom (Great Britain)
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I just eat whatever as I go along making a mental note of the calories and protein then try to get my targets by the end of the day I dont count carbs or fat they just fit somewhere between whats left after the total-protein
You don't drown by falling in the water. You drown by staying there.
David Brent: 'If you want the rainbow, you got to put up with the rain'. Do you know which philosopher
said that? Dolly Parton. And people say she's just a big pair of tits.
4th jun 2008-342lbs
21st may 2009-186lbs
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