I'm 6'2 195 and my back looks ridiculously fat when im relaxed, when i flex you can see that i have a few back muscles. i dont know anyone else my size who has a back that looks this sloppy. What can i do to fix this?
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Thread: Excessive back fat (pics)
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03-27-2009, 08:01 PM #1
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03-27-2009, 08:03 PM #2
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03-28-2009, 07:56 AM #3
- Join Date: Jul 2008
- Location: Chicago, Illinois, United States
- Posts: 10,607
- Rep Power: 4500
You have to burn that fat off.
"Everyone thinks they're on their way to single digit body fat as soon as they see a blurry four-pack in the right lighting.Your final body weight at 5-6% will be a lot less than what you think.Talk to me again when you get in contest shape." I'd be willing to say that 95% of people on this forum accomplish nothing in years, don't be one of those people. It's sad,they seem to have the knowledge many don't but can't utilize it.
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03-28-2009, 08:26 AM #4
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03-28-2009, 08:39 AM #5
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03-28-2009, 10:11 AM #6
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03-28-2009, 10:21 AM #7
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