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should go back on carbs,
HI everybody hope someone can help me out on here. I was dieting and training for the NPC on this sat for two month. but the NPC it canceled due to flood the stated of North Dakota and the promoter of the NPC said the show will be on April 11. that about 3 weeks aways what should i do since i cut my carbs and fat, and sugar since monday? should i go back on carbs? What should i do. and do to keep my size same and lean? sorry im not that good in english but i try my best to be clear
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front double biceps
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