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Old 03-27-2009, 11:26 AM   #1
corzzx
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Is this lame..

I bench press 110lb/50kg (not sure of 1 rep max though) for 6-10 reps. Bare in mind that this is my bodyweight. Is this lame, considering I've been working out for almost a year?
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Old 03-27-2009, 11:29 AM   #2
Josher22
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Josher22 is the lowest scum of the boards. (Worst Rank)Josher22 is the lowest scum of the boards. (Worst Rank)Josher22 is the lowest scum of the boards. (Worst Rank)Josher22 is the lowest scum of the boards. (Worst Rank)Josher22 is the lowest scum of the boards. (Worst Rank)Josher22 is the lowest scum of the boards. (Worst Rank)Josher22 is the lowest scum of the boards. (Worst Rank)Josher22 is the lowest scum of the boards. (Worst Rank)Josher22 is the lowest scum of the boards. (Worst Rank)Josher22 is the lowest scum of the boards. (Worst Rank)Josher22 is the lowest scum of the boards. (Worst Rank)
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no thats pretty good actually. Benching your own weight is a goal some shoot for.
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Old 03-27-2009, 11:53 AM   #3
correll28
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no thats good. being able to bench your body weight is a good thing for a lot of people. unless your on testosterone shots, you shouldnt be able to be putting up 225 for 10. haha..keep it up
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